Meal Prep: Beginner's Guide to 70+ Quick and Easy Low-Carb Keto Recipes to Burn Fat and Lose Weight Fast
Meal Prep Series, Book 2
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Narrated by:
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RJ Malyk
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By:
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Mark Evans
About this listen
Are you currently on the keto diet but finding it hard to maintain it? If so, then you absolutely must pick up this meal prep cookbook because it will make your life so much easier.
Some might think meal prepping is difficult to do when you are on the keto diet, but in reality, it cannot be easier as long as you have the recipes to help you out. This audiobook contains the following to help you meal prep keto diet meals effectively:
- A straightforward guide to meal prepping and avoiding meal prep mistakes
- A 30-day suggested keto meal plan based on the recipes in this audiobook
- 12 delicious and satisfying meal prep-friendly breakfast recipes
- 15 delectable and filling meal prep-friendly lunch recipes
- 12 savory and scrumptious meal prep-friendly dinner recipes
- 16 crowd- and cravings-pleasing meal prep-friendly snack recipes
- 17 yummy and creamy meal prep-friendly smoothie and dessert recipes
With this audiobook in hand, all you have to do next is to follow the instructions, gather up your ingredients and equipment, start meal prepping your low-carb keto meals, and watch your self burn the fat away!
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In 1973, Secretariat, the greatest champion in horse-racing history, won the Triple Crown. The only horse to ever grace the covers of Time, Newsweek, and Sports Illustrated in the same week, he also still holds the record for the fastest times in both the Kentucky Derby and the Belmont Stakes. He was also the only non-human chosen as one of ESPN's "50 Greatest Athletes of the Century".
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Loved It - But It Is Not Just About A Super Horse
- By Julie on 06-10-12
By: William Nack
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Unstuff Your Life
- Kick the Clutter Habit and Completely Organize Your Life for Good
- By: Andrew J. Mellen
- Narrated by: Andrew J. Mellen
- Length: 10 hrs and 21 mins
- Unabridged
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Arguably the most organized man in America, Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for a client list that includes attorneys, filmmakers, and even psychologists. With Unstuff Your Life! he puts his powerful program in the hands of his widest audience yet.
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Good Stuff
- By Judy on 12-07-12
By: Andrew J. Mellen
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The Triumph of Seeds
- How Grains, Nuts, Kernels, Pulses & Pips Conquered the Plant Kingdom and Shaped Human History
- By: Thor Hanson
- Narrated by: Marc Vietor
- Length: 7 hrs and 30 mins
- Unabridged
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We live in a world of seeds. From our morning toast to the cotton in our clothes, they are quite literally the stuff and staff of life, supporting diets, economies, and civilizations around the globe. Just as the search for nutmeg and the humble peppercorn drove the Age of Discovery, so did coffee beans help fuel the Enlightenment and cottonseed help spark the Industrial Revolution. And from the fall of Rome to the Arab Spring, the fate of nations continues to hinge on the seeds of a Middle Eastern grass known as wheat.
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Delightfully simplistic!
- By Adrian on 03-30-16
By: Thor Hanson
What listeners say about Meal Prep: Beginner's Guide to 70+ Quick and Easy Low-Carb Keto Recipes to Burn Fat and Lose Weight Fast
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- gominam
- 12-26-17
meal prep
I really like the book. The recipes are kind of out of the box a lot of the time. But the meal plans were a bit misleading, I thought it would have more plans later ou but you can do that yourself
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- Andrea
- 12-27-17
great resources
This book is a great resource for anyone wanting to save time and money in the kitchen. Most of the recipes can be made ahead to be refrigerated to be used within a few days or frozen to last longer
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- Ashley H McNeely
- 12-27-17
well organized
Very well organized book packed full of good information. A lot of it is common knowledge and/or basic, but put into a structured format it seems simple. I myself love to be organized but it usually takes more energy than I have. There is a lot of great advice and I think this would be a good resource for someone with the time and ambition. Some of the recipes sounded good and I will probably try them. Others seemed a little too sophisticated for Tupperware. I don't think I am going to get serious about prepping in advance anytime soon. If that is your thing then you'll probably want to get this book.
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- emyjackson
- 12-26-17
recommended
I really like the book. The recipes are kind of out of the box a lot of the time. But the meal plans were a bit misleading, I thought it would have more plans later ou but you can do that yoursel
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- Marcelino Cuevas
- 12-26-17
absolutely delicious
I've always wanted to start meal prepping, but it seems overwhelming. This book makes it super easy and doable for anyone on any budget. I've only had the book for a week, and I've already made a few recipes. They are absolutely delicious!
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