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Mediterranean Diet for Beginners
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Mediterranean Diet for Beginners
- Everything You Need to Get Started. Easy and Healthy Mediterranean Diet Recipes for Weight Loss
- By: Brandon Hearn
- Narrated by: James Hazen of Books.Audio
- Length: 1 hr and 13 mins
- Unabridged
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Overall5 out of 5 stars 393
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Performance5 out of 5 stars 381
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Story5 out of 5 stars 380
The Mediterranean diet is high in fresh fruits and vegetables and low in red meat and sugar. The concept of the Mediterranean diet comes from the countries that border the Mediterranean sea, where people historically ate mainly produce, nuts, and healthy fats....
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5 out of 5 stars
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Great
- By Sara Connor on 04-27-19
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Mediterranean Diet for Beginners
- Everything You Need to Get Started. Easy and Healthy Mediterranean Diet Recipes for Weight Loss
- Narrated by: James Hazen of Books.Audio
- Length: 1 hr and 13 mins
- Release date: 04-22-19
- Language: English
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The Beginner's Guide to a Plant-Based Diet
- Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- By: Brandon Hearn
- Narrated by: Eddie Leonard Jr.
- Length: 1 hr and 29 mins
- Unabridged
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Overall5 out of 5 stars 431
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Performance5 out of 5 stars 426
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Story5 out of 5 stars 426
So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes....
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5 out of 5 stars
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I like this book
- By Best on 04-02-19
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The Beginner's Guide to a Plant-Based Diet
- Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- Narrated by: Eddie Leonard Jr.
- Length: 1 hr and 29 mins
- Release date: 03-26-19
- Language: English
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Mediterranean Diet Meal Prep
- Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go 21-Day Fix Meal Plan to Lose Weight as Fast as Possible
- By: Brandon Hearn
- Narrated by: Duff MacDonald
- Length: 1 hr and 21 mins
- Unabridged
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Overall5 out of 5 stars 336
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Performance5 out of 5 stars 335
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Story5 out of 5 stars 335
As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down....
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5 out of 5 stars
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I like this book
- By Stacy Cromwell on 04-28-19
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Mediterranean Diet Meal Prep
- Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go 21-Day Fix Meal Plan to Lose Weight as Fast as Possible
- Narrated by: Duff MacDonald
- Length: 1 hr and 21 mins
- Release date: 04-22-19
- Language: English
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Keto Air Fryer Cookbook
- Easy and Healthy Low Carb Recipes You’ll Want to Try ASAP
- By: Brandon Hearn
- Narrated by: Mike Hammond
- Length: 1 hr and 19 mins
- Unabridged
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Overall5 out of 5 stars 386
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Performance5 out of 5 stars 386
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Story5 out of 5 stars 386
With the easy and healthy Keto Air Fryer Cookbook, you don’t have to sacrifice your health to enjoy fried foods. Become an air fryer master and impress your family, friends, and guests....
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5 out of 5 stars
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Cool audi book Keto Air Fryer
- By Rosa G. Iturbides on 04-03-19
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Keto Air Fryer Cookbook
- Easy and Healthy Low Carb Recipes You’ll Want to Try ASAP
- Narrated by: Mike Hammond
- Length: 1 hr and 19 mins
- Release date: 03-26-19
- Language: English
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Air Fryer Cookbook
- Easy and Healthy, Low-Carb Air Fryer Recipes People Are Loving. Delicious Meals That Will Convince You to Buy an Air Fryer
- By: Brandon Hearn
- Narrated by: Chris Leonard
- Length: 1 hr and 28 mins
- Unabridged
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Overall5 out of 5 stars 287
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Performance5 out of 5 stars 287
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Story5 out of 5 stars 287
Looking for a healthier alternative to deep frying? Meet the Air Fryer, your new favorite gadget. With an Air Fryer, you can actually cut down the calories by more than 60 percent and even more when it comes to saturated fats. ...
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5 out of 5 stars
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Perfect
- By Destinee on 02-08-21
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Air Fryer Cookbook
- Easy and Healthy, Low-Carb Air Fryer Recipes People Are Loving. Delicious Meals That Will Convince You to Buy an Air Fryer
- Narrated by: Chris Leonard
- Length: 1 hr and 28 mins
- Release date: 07-02-19
- Language: English
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Instant Pot Cookbook
- Low-Carb, Easy, and Healthy Instant Pot Pressure Cooker Recipes That Taste Incredible
- By: Brandon Hearn
- Narrated by: Eddie Leonard Jr.
- Length: 1 hr and 17 mins
- Unabridged
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Overall5 out of 5 stars 298
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Performance5 out of 5 stars 297
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Story5 out of 5 stars 297
Learn how to become a great chef in the kitchen and impress your guests, friends, and family with your newly acquired instant pot cooking skills! This ultimate cookbook is here to give you useful information....
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5 out of 5 stars
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Well done
- By IK on 04-02-19
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Instant Pot Cookbook
- Low-Carb, Easy, and Healthy Instant Pot Pressure Cooker Recipes That Taste Incredible
- Narrated by: Eddie Leonard Jr.
- Length: 1 hr and 17 mins
- Release date: 03-29-19
- Language: English
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Intermittent Fasting: The Complete Beginner's Guide to Lose Weight Fast, Gain Energy & Live Healthy.
- Intermittent Fasting and Ketogenic Diet
- By: Brandon Hearn
- Narrated by: Eddie Leonard Jr.
- Length: 1 hr and 5 mins
- Unabridged
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Overall5 out of 5 stars 395
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Performance5 out of 5 stars 392
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Story5 out of 5 stars 388
If you have been looking for a diet to make you lose weight and feel more energetic, that benefits your health in a general sense, and which isn’t eating nothing but leafs for a year - then you’ve definitely come to the right place....
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5 out of 5 stars
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Easy, tasty and skinny!
- By Erik Moosmann on 04-09-19
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Intermittent Fasting: The Complete Beginner's Guide to Lose Weight Fast, Gain Energy & Live Healthy.
- Intermittent Fasting and Ketogenic Diet
- Narrated by: Eddie Leonard Jr.
- Length: 1 hr and 5 mins
- Release date: 04-05-19
- Language: English
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Keto Fat Bombs Cookbook: Low Carb Sweet and Savory Snacks to Boost Fat Burning
- 77 Keto Fat Bombs Recipes That Will Satisfy Your Hunger
- By: Brandon Hearn
- Narrated by: Larry Ray Woodard
- Length: 2 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 223
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Performance5 out of 5 stars 223
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Story5 out of 5 stars 223
So, what exactly is a fat bomb? They’re like energy balls. But instead of relying on the carbs that make up the bulk of energy treats, like grains or rice, fat bombs are packed with fat....
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5 out of 5 stars
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This audiobook is awesome for me!
- By Curt Kessler on 05-13-19
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Keto Fat Bombs Cookbook: Low Carb Sweet and Savory Snacks to Boost Fat Burning
- 77 Keto Fat Bombs Recipes That Will Satisfy Your Hunger
- Narrated by: Larry Ray Woodard
- Length: 2 hrs and 4 mins
- Release date: 05-06-19
- Language: English
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Keto Meal Prep
- Easy, Healthy and Wholesome Ketogenic Meals to Prep, Grab, and Go. 21-Day Keto Meal Plan for Beginners.
- By: Brandon Hearn
- Narrated by: Jay Espins
- Length: 1 hr and 45 mins
- Unabridged
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Overall1 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
With the ketogenic diet, you’re choosing a lifestyle that’s meant to help you reach a healthier, happier you. Like any lifestyle change, it can be a hassle, especially when you’re trying to cook three healthy meals a day after a hard day’s work....
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Keto Meal Prep
- Easy, Healthy and Wholesome Ketogenic Meals to Prep, Grab, and Go. 21-Day Keto Meal Plan for Beginners.
- Narrated by: Jay Espins
- Length: 1 hr and 45 mins
- Release date: 12-11-19
- Language: English
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Indian Instant Pot Cookbook: Easy, Healthy Traditional Indian Recipes Anyone Can Cook at Home
- By: Brandon Hearn
- Narrated by: T. Jameson Wolf
- Length: 2 hrs and 2 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
You all know well that we can save a lot of money by cooking at home, rather than eating out. So, the number one choice is Indian cooking. This book contains lots of famous Indian recipes, as well as other traditional Indian dishes that are healthy and delicious....
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Indian Instant Pot Cookbook: Easy, Healthy Traditional Indian Recipes Anyone Can Cook at Home
- Narrated by: T. Jameson Wolf
- Length: 2 hrs and 2 mins
- Release date: 05-23-19
- Language: English
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