-
Meeting Your Power Animal or Guardian Spirit
- Narrated by: Sandra Ingerman
- Length: 24 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $2.79
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
History's first meditators were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. Sandra Ingerman invites you to return to the source of human spirituality - and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. Here, she leads a guided meditation - called a "journey" in the shamanic tradition - for finding your spirit teachers and power animals.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Sandra Ingerman's two-CD audio program Shamanic Meditations.
Listeners also enjoyed...
-
Shamanic Transfiguration
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
The shamanic principle of shape-shifting is intended to be effected outward and well as inward. Its principles have been demonstrated to purify water and soil in the physical environment. In this session, Sandra Ingerman demonstrates how to merge shamanic principles and those of modern science to generate positive changes in your natural surroundings, your relationship with all sentient beings and in your own health and well-being.
-
-
Great simple journey
- By Jes_074 on 06-05-15
By: Sandra Ingerman
-
The Beginner’s Guide to Shamanic Journeying
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 1 hr and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your power animal and other spirit teachers, and the keys to successful journeying in our modern culture.
-
-
Beginnings
- By Monica on 05-19-16
By: Sandra Ingerman
-
Shamanic Meditations
- Guided Journeys for Insight, Visions, and Healing
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 2 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first meditators in history were the shamans, whose practices for contempaltion and connecting with the divine are echoed in virtually every spirtual tradition today. In Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirtuality-and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening.
-
-
Worst narrator in recorded history
- By suz12 on 10-23-10
By: Sandra Ingerman
-
How to Heal Toxic Thoughts
- Simple Tools for Personal Transformation
- By: Sandra Ingerman
- Narrated by: Melissa Redmond
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress?
-
-
Power of words….
- By Javonna Sheree Blanton on 09-29-24
By: Sandra Ingerman
-
The Soul Retrieval Journey
- Seeing in the Dark
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over 40,000 years ago, the first shamans ventured into the spirit realms in search of wisdom and healing. What they found, teaches Sandra Ingerman, was a secret world of teachers, animal spirits, and the soul fragments of those suffering in the ordinary world. The Soul Retrieval Journey reveals a stunning insight understood by those first shamans: that when lost parts of the soul return to the body, the mind, body, and spirit heal.
-
-
A lecture NOT a retrival journey
- By Mia on 11-02-15
By: Sandra Ingerman
-
Shamanic Visioning
- Connecting with Spirit to Transform Your Inner and Outer Worlds
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 7 hrs and 37 mins
- Original Recording
-
Overall
-
Performance
-
Story
Everything is alive, everything has a spirit - and wisdom to share. Shamans throughout history have known that we all have the capacity to connect with plants, animals, natural forces, and helping spirits for guidance and healing. With Shamanic Visioning, Sandra Ingerman presents a complete audio training course in powerful techniques for tapping into the boundless creative energy of the unseen world.
-
-
A very special experience
- By Oliver Nielsen on 04-20-14
By: Sandra Ingerman
-
Shamanic Transfiguration
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
The shamanic principle of shape-shifting is intended to be effected outward and well as inward. Its principles have been demonstrated to purify water and soil in the physical environment. In this session, Sandra Ingerman demonstrates how to merge shamanic principles and those of modern science to generate positive changes in your natural surroundings, your relationship with all sentient beings and in your own health and well-being.
-
-
Great simple journey
- By Jes_074 on 06-05-15
By: Sandra Ingerman
-
The Beginner’s Guide to Shamanic Journeying
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 1 hr and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your power animal and other spirit teachers, and the keys to successful journeying in our modern culture.
-
-
Beginnings
- By Monica on 05-19-16
By: Sandra Ingerman
-
Shamanic Meditations
- Guided Journeys for Insight, Visions, and Healing
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 2 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first meditators in history were the shamans, whose practices for contempaltion and connecting with the divine are echoed in virtually every spirtual tradition today. In Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirtuality-and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening.
-
-
Worst narrator in recorded history
- By suz12 on 10-23-10
By: Sandra Ingerman
-
How to Heal Toxic Thoughts
- Simple Tools for Personal Transformation
- By: Sandra Ingerman
- Narrated by: Melissa Redmond
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress?
-
-
Power of words….
- By Javonna Sheree Blanton on 09-29-24
By: Sandra Ingerman
-
The Soul Retrieval Journey
- Seeing in the Dark
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over 40,000 years ago, the first shamans ventured into the spirit realms in search of wisdom and healing. What they found, teaches Sandra Ingerman, was a secret world of teachers, animal spirits, and the soul fragments of those suffering in the ordinary world. The Soul Retrieval Journey reveals a stunning insight understood by those first shamans: that when lost parts of the soul return to the body, the mind, body, and spirit heal.
-
-
A lecture NOT a retrival journey
- By Mia on 11-02-15
By: Sandra Ingerman
-
Shamanic Visioning
- Connecting with Spirit to Transform Your Inner and Outer Worlds
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 7 hrs and 37 mins
- Original Recording
-
Overall
-
Performance
-
Story
Everything is alive, everything has a spirit - and wisdom to share. Shamans throughout history have known that we all have the capacity to connect with plants, animals, natural forces, and helping spirits for guidance and healing. With Shamanic Visioning, Sandra Ingerman presents a complete audio training course in powerful techniques for tapping into the boundless creative energy of the unseen world.
-
-
A very special experience
- By Oliver Nielsen on 04-20-14
By: Sandra Ingerman
-
Awakening to the Spirit World
- The Shamanic Path of Direct Revelation
- By: Sandra Ingerman, Hank Wesselman
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, practicing shamanism doesn't mean you have to live in a rain forest or a desert. Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful indigenous techniques for healing, insight, and spiritual growth. With Awakening to the Spirit World, teachers Sandra Ingerman and Hank Wesselman bring together a circle of renowned Western shamanic elders - Tom Cowan, Carol Proudfoot-Edgar, Jose Stevens, and Alberto Villoldo - to present a comprehensive manual for making these practices accessible and available in our daily lives.
-
-
Best Book on Shamanism
- By Jason Perry on 01-06-20
By: Sandra Ingerman, and others
-
Speaking with Nature
- Awakening to the Deep Wisdom of the Earth
- By: Sandra Ingerman, Llyn Roberts
- Narrated by: Christa Lewis, Suzie Althens
- Length: 9 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is about connecting with nature and nature beings to help heal us and the earth. By communing and musing with nature, we learn how to speak to the spirit that lives in all things, bringing balance to us and the planet. By tapping into the feminine wisdom of the earth, we evoke a deep sense of belonging with the natural world and cultivate our inner landscape, planting the seeds for harmony and a natural state of joy.
-
-
Beautifully written and read.
- By AK on 09-24-19
By: Sandra Ingerman, and others
-
Miracles for the Earth
- A Seven-Step Guide to Healing Yourself and Your Environment
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 1 hr and 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
Combining shamanic principles for merging with your pure essence with the tools of modern science, this internationally respected shamanic practitioner demonstrates how to harness your spiritual power to generate changes in your own health, in your relationships, and in the natural surroundings where you live.
-
-
Inspiring
- By Nevara on 09-19-17
By: Sandra Ingerman
-
The Book of Ceremony
- Shamanic Wisdom for Invoking the Sacred in Everyday Life
- By: Sandra Ingerman
- Narrated by: Laural Merlington
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
We perform ceremonies to mark important events and celebrate holidays - yet our modern approach to ceremony only scratches the surface of its true potential. Shamanic teacher Sandra Ingerman presents a rich and practical resource for creating ceremonies filled with joy, purpose, and magic. Weaving shamanic teachings together with stories, examples, and guiding insights, The Book of Ceremony explores the elements of a powerful ceremony - including setting strong intentions, choosing your space, preparing ceremonial items, and dealing gracefully with the unexpected.
-
-
I wish the author would have narrated it.
- By Amazon Customer on 02-24-19
By: Sandra Ingerman
-
The Medicine Bag
- Shamanic Rituals & Ceremonies for Personal Transformation
- By: Don Jose Ruiz
- Narrated by: George Kastrinos
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the main tenets of shamanism is a belief in the power of ceremony to manifest change in the physical world. Virtually all shamanic traditions use a variety of ritual practices as tools for personal transformation, healing, and celebration. Now, in this exciting and practical book, Toltec shaman and New York Times best-selling author don Jose Ruiz introduces and explains a wealth of these shamanic rituals and ceremonies, and provides a detailed and accessible guide to performing them on your own.
-
-
reminder of the power we all have within
- By Maria Chandradatt on 04-22-20
By: Don Jose Ruiz
-
The Shaman's Heart Meditation Training Program
- By: Byron Metcalf
- Narrated by: Byron Metcalf
- Length: 7 hrs and 6 mins
- Original Recording
-
Overall
-
Performance
-
Story
Shamanic teacher Byron Metcalf combines cutting-edge sound healing technology with insights, guided journeys, and meditation practices to help you access the power of the field of the heart. Using his proprietary Field Effect Audio Technology™ (FEAT) to help you easily and safely enter altered states of consciousness, Byron presents a program created to support you in fully developing the fundamental capacity, potential, and healing power of your heart.
-
-
Songs of Providence
- By Nathaniel on 02-15-19
By: Byron Metcalf
-
The Shaman's Path
- By: Hank Wesselman PhD
- Narrated by: Hank Wesselman PhD
- Length: 2 hrs and 59 mins
- Original Recording
-
Overall
-
Performance
-
Story
Dr. Hank Wesselman presents a three-part curriculum on the modern practice of shamanism. Through practical exercises, teaching stories, and question-and-answer sessions, The Shaman's Path shows audiences just what it means to join this ancient but thriving tradition.
-
-
Brilliant talk on Shamanism
- By Steve on 01-21-20
-
The Sacred Andean Codes
- 10 Shamanic Initiations to Heal Past Wounds, Awaken Your Conscious Evolution, and Reveal Your Destiny
- By: Marcela Lobos
- Narrated by: Nancy Crane
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our world is desperately in need of a new compass and the rites of the Munay-Ki, which have been crafted for a Western audience, offer shamanic wisdom for the modern person. These initiations—based on initiatory practices of the shamans of the Andes and the Amazon—are profoundly healing and will alchemize your deepest wounds and limiting beliefs into sources of compassion. They encourage you to grow your love and empathy and see the interconnectedness of all life as you join a lineage of healers and Earthkeepers.
-
-
Fills in some gaps
- By Jes_074 on 07-15-24
By: Marcela Lobos
-
Animal Speak
- Understanding Animal Messengers, Totems, and Signs
- By: Ted Andrews
- Narrated by: Ted Andrews
- Length: 3 hrs and 7 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Animal Speak, an original audio companion to his landmark book of the same title, Andrews presents an in-depth workshop to help you tap the power of the animal spirits in your own life.
-
-
Ted Andrews at his best
- By Adam S. on 01-07-20
By: Ted Andrews
-
Grow a New Body
- How Spirit and Power Plant Nutrients Can Transform Your Health
- By: Dr. Alberto Villoldo
- Narrated by: Dr. Alberto Villoldo
- Length: 11 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on more than 25 years of experience as a medical anthropologist - as well as his own journey back from the edge of death - acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.
-
-
Life changing
- By Jacqueline on 06-06-19
-
Curanderismo Soul Retrieval
- Ancient Shamanic Wisdom to Restore the Sacred Energy of the Soul
- By: Erika Buenaflor MA JD
- Narrated by: Micah Hanks
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on her more than 20 years’ experience working with present-day Mesoamerican curanderos/as and the ancient shamanic healing traditions of the Mexica and Maya, Erika Buenaflor, MA, JD, provides a step-by-step guide for the curanderismo practice of soul retrieval. She explains how the soul is a form of sacred energy that can escape when someone experiences trauma or is threatened by challenging and stressful situations. Its absence can be responsible for a host of negative conditions including physical ailments, depression, insomnia, and dysfunctional behavior patterns.
-
-
Narrator Too darn Obnoxiously Annoying!
- By Xastur on 05-30-21
-
The Wisdom Wheel
- A Mythic Journey Through the Four Directions
- By: Dr. Alberto Villoldo
- Narrated by: Robert G. Slade
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
The teachings of the medicine wheel have existed from the beginning of time. Today, however, we are creating modern paradigms of shamanism while drawing on the sacred traditions of the past. In this book, shamanic practitioner Alberto Villoldo explains that the medicine wheel is also a wisdom wheel: an advanced tool for working toward personal and planetary transformation.
-
-
I am nobody, but this book is something.
- By Teonanacatyl on 04-30-22
Related to this topic
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
-
The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
-
-
Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Finally
- By zero on 12-08-16
By: Shahida Arabi
-
The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
People who viewed this also viewed...
-
Shamanic Visioning
- Connecting with Spirit to Transform Your Inner and Outer Worlds
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 7 hrs and 37 mins
- Original Recording
-
Overall
-
Performance
-
Story
Everything is alive, everything has a spirit - and wisdom to share. Shamans throughout history have known that we all have the capacity to connect with plants, animals, natural forces, and helping spirits for guidance and healing. With Shamanic Visioning, Sandra Ingerman presents a complete audio training course in powerful techniques for tapping into the boundless creative energy of the unseen world.
-
-
A very special experience
- By Oliver Nielsen on 04-20-14
By: Sandra Ingerman
-
The Beginner’s Guide to Shamanic Journeying
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 1 hr and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your power animal and other spirit teachers, and the keys to successful journeying in our modern culture.
-
-
Beginnings
- By Monica on 05-19-16
By: Sandra Ingerman
-
Shamanic Meditations
- Guided Journeys for Insight, Visions, and Healing
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 2 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first meditators in history were the shamans, whose practices for contempaltion and connecting with the divine are echoed in virtually every spirtual tradition today. In Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirtuality-and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening.
-
-
Worst narrator in recorded history
- By suz12 on 10-23-10
By: Sandra Ingerman
-
Speaking with Nature
- Awakening to the Deep Wisdom of the Earth
- By: Sandra Ingerman, Llyn Roberts
- Narrated by: Christa Lewis, Suzie Althens
- Length: 9 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is about connecting with nature and nature beings to help heal us and the earth. By communing and musing with nature, we learn how to speak to the spirit that lives in all things, bringing balance to us and the planet. By tapping into the feminine wisdom of the earth, we evoke a deep sense of belonging with the natural world and cultivate our inner landscape, planting the seeds for harmony and a natural state of joy.
-
-
Beautifully written and read.
- By AK on 09-24-19
By: Sandra Ingerman, and others
-
Awakening to the Spirit World
- The Shamanic Path of Direct Revelation
- By: Sandra Ingerman, Hank Wesselman
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, practicing shamanism doesn't mean you have to live in a rain forest or a desert. Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful indigenous techniques for healing, insight, and spiritual growth. With Awakening to the Spirit World, teachers Sandra Ingerman and Hank Wesselman bring together a circle of renowned Western shamanic elders - Tom Cowan, Carol Proudfoot-Edgar, Jose Stevens, and Alberto Villoldo - to present a comprehensive manual for making these practices accessible and available in our daily lives.
-
-
Best Book on Shamanism
- By Jason Perry on 01-06-20
By: Sandra Ingerman, and others
-
The Soul Retrieval Journey
- Seeing in the Dark
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over 40,000 years ago, the first shamans ventured into the spirit realms in search of wisdom and healing. What they found, teaches Sandra Ingerman, was a secret world of teachers, animal spirits, and the soul fragments of those suffering in the ordinary world. The Soul Retrieval Journey reveals a stunning insight understood by those first shamans: that when lost parts of the soul return to the body, the mind, body, and spirit heal.
-
-
A lecture NOT a retrival journey
- By Mia on 11-02-15
By: Sandra Ingerman
-
Shamanic Visioning
- Connecting with Spirit to Transform Your Inner and Outer Worlds
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 7 hrs and 37 mins
- Original Recording
-
Overall
-
Performance
-
Story
Everything is alive, everything has a spirit - and wisdom to share. Shamans throughout history have known that we all have the capacity to connect with plants, animals, natural forces, and helping spirits for guidance and healing. With Shamanic Visioning, Sandra Ingerman presents a complete audio training course in powerful techniques for tapping into the boundless creative energy of the unseen world.
-
-
A very special experience
- By Oliver Nielsen on 04-20-14
By: Sandra Ingerman
-
The Beginner’s Guide to Shamanic Journeying
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 1 hr and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your power animal and other spirit teachers, and the keys to successful journeying in our modern culture.
-
-
Beginnings
- By Monica on 05-19-16
By: Sandra Ingerman
-
Shamanic Meditations
- Guided Journeys for Insight, Visions, and Healing
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 2 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first meditators in history were the shamans, whose practices for contempaltion and connecting with the divine are echoed in virtually every spirtual tradition today. In Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirtuality-and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening.
-
-
Worst narrator in recorded history
- By suz12 on 10-23-10
By: Sandra Ingerman
-
Speaking with Nature
- Awakening to the Deep Wisdom of the Earth
- By: Sandra Ingerman, Llyn Roberts
- Narrated by: Christa Lewis, Suzie Althens
- Length: 9 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is about connecting with nature and nature beings to help heal us and the earth. By communing and musing with nature, we learn how to speak to the spirit that lives in all things, bringing balance to us and the planet. By tapping into the feminine wisdom of the earth, we evoke a deep sense of belonging with the natural world and cultivate our inner landscape, planting the seeds for harmony and a natural state of joy.
-
-
Beautifully written and read.
- By AK on 09-24-19
By: Sandra Ingerman, and others
-
Awakening to the Spirit World
- The Shamanic Path of Direct Revelation
- By: Sandra Ingerman, Hank Wesselman
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, practicing shamanism doesn't mean you have to live in a rain forest or a desert. Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful indigenous techniques for healing, insight, and spiritual growth. With Awakening to the Spirit World, teachers Sandra Ingerman and Hank Wesselman bring together a circle of renowned Western shamanic elders - Tom Cowan, Carol Proudfoot-Edgar, Jose Stevens, and Alberto Villoldo - to present a comprehensive manual for making these practices accessible and available in our daily lives.
-
-
Best Book on Shamanism
- By Jason Perry on 01-06-20
By: Sandra Ingerman, and others
-
The Soul Retrieval Journey
- Seeing in the Dark
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over 40,000 years ago, the first shamans ventured into the spirit realms in search of wisdom and healing. What they found, teaches Sandra Ingerman, was a secret world of teachers, animal spirits, and the soul fragments of those suffering in the ordinary world. The Soul Retrieval Journey reveals a stunning insight understood by those first shamans: that when lost parts of the soul return to the body, the mind, body, and spirit heal.
-
-
A lecture NOT a retrival journey
- By Mia on 11-02-15
By: Sandra Ingerman
-
The Book of Ceremony
- Shamanic Wisdom for Invoking the Sacred in Everyday Life
- By: Sandra Ingerman
- Narrated by: Laural Merlington
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
We perform ceremonies to mark important events and celebrate holidays - yet our modern approach to ceremony only scratches the surface of its true potential. Shamanic teacher Sandra Ingerman presents a rich and practical resource for creating ceremonies filled with joy, purpose, and magic. Weaving shamanic teachings together with stories, examples, and guiding insights, The Book of Ceremony explores the elements of a powerful ceremony - including setting strong intentions, choosing your space, preparing ceremonial items, and dealing gracefully with the unexpected.
-
-
I wish the author would have narrated it.
- By Amazon Customer on 02-24-19
By: Sandra Ingerman
-
Shamanic Transfiguration
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
The shamanic principle of shape-shifting is intended to be effected outward and well as inward. Its principles have been demonstrated to purify water and soil in the physical environment. In this session, Sandra Ingerman demonstrates how to merge shamanic principles and those of modern science to generate positive changes in your natural surroundings, your relationship with all sentient beings and in your own health and well-being.
-
-
Great simple journey
- By Jes_074 on 06-05-15
By: Sandra Ingerman
-
Spirits of the Earth
- A Guide to Native American Nature Symbols, Stories, and Ceremonies
- By: Bobby Lake-Thom
- Narrated by: Lorne Cardinal
- Length: 6 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
An extraordinary compilation of legends and rituals about nature's ever-present signs. From the birds that soar above us to the insects beneath our feet, Native American healer Bobby Lake-Thom shows how the creatures of the earth can aid us in healing and self-knowledge.
-
-
Insightful information
- By Amazon Customer on 06-25-21
By: Bobby Lake-Thom
-
You Are the Medicine
- 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance
- By: Asha Frost
- Narrated by: Asha Frost
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies, and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples.
-
-
I don't even know how to tell you how much I love
- By Sarah Hernandez on 07-07-22
By: Asha Frost
-
Polishing the Path of the Soul
- Spiritual Awakening in Times of Darkness and Grief
- By: Sandra Ingerman MA
- Narrated by: Sandra Ingerman MA
- Length: 10 hrs and 25 mins
- Original Recording
-
Overall
-
Performance
-
Story
Join Sandra Ingerman in Polishing the Path of the Soul, a profound audio guide offering shamanic rituals and practical techniques for navigating the dark night of the soul. She walks with you step-by-step to help you awaken your inner resilience, foster forgiveness, and find your way back to the light and the sacred flow of life.
-
The Medicine Bag
- Shamanic Rituals & Ceremonies for Personal Transformation
- By: Don Jose Ruiz
- Narrated by: George Kastrinos
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the main tenets of shamanism is a belief in the power of ceremony to manifest change in the physical world. Virtually all shamanic traditions use a variety of ritual practices as tools for personal transformation, healing, and celebration. Now, in this exciting and practical book, Toltec shaman and New York Times best-selling author don Jose Ruiz introduces and explains a wealth of these shamanic rituals and ceremonies, and provides a detailed and accessible guide to performing them on your own.
-
-
reminder of the power we all have within
- By Maria Chandradatt on 04-22-20
By: Don Jose Ruiz
-
The Shaman's Path to Freedom
- A Toltec Wisdom Book
- By: Don Jose Ruiz
- Narrated by: David Sweeney-Bear
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Shaman’s Path to Freedom, Ruiz will teach you how to find and claim your own personal freedom, one based on unconditional love for yourself and others, and in doing so break your mind’s addiction to suffering. By walking this path, you can live a life of peace and harmony within yourself, which is the most important thing you can do to bring about the change that is needed in the world.
-
-
Helped me understand life a little more
- By Baris Edwards on 06-23-24
By: Don Jose Ruiz
-
Shamanic Power Animals
- Embracing the Teachings of Our Non-Human Friends
- By: Don Jose Ruiz
- Narrated by: Andrew Rowe
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shamanism teaches us that the intelligence of nature is all around us, waiting for us to reach out with open hearts and listen to its guidance. When we turn our attention to the incredible community of animal life and the teachings they have to share, we open ourselves to a vibrant, interconnected world full of spiritual truths and transformational insights. In Shamanic Power Animals: Embracing the Teachings of Our Non-Human Friends, Toltec shaman Don José Ruiz takes a deep dive into this rich and vital store of animal wisdom.
-
-
Great Read!!
- By Rntogo on 03-18-23
By: Don Jose Ruiz
-
Walking Through Darkness
- A Nature-Based Path to Navigating Suffering and Loss
- By: Sandra Ingerman, Llyn Roberts
- Narrated by: Sharon Freedman
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every one of us experiences periods of pain and loss in our life—dark nights of the soul. This is a groundless territory where one feels directionless and devoid of tools, with no sense of how to take the next step. In ancient times, elders guided their communities through life's initiations and challenges, paths we must all take to transform and grow. In Walking through Darkness, legendary shamanic experts Sandra Ingerman and Llyn Roberts help us forge a pathway through the dark—as we embrace nature as our guide and healer.
-
-
Remember my roots
- By JT on 07-03-24
By: Sandra Ingerman, and others
-
Think Indigenous
- Native American Spirituality for a Modern World
- By: Doug Good Feather
- Narrated by: Doug Good Feather
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
A guide to integrating indigenous thinking into modern life for a more interconnected and spiritual relationship with our fellow beings, Mother Earth, and the natural ways of the universe. There is a natural law—a spiritual intelligence that we are all born with that lies within our hearts.
-
-
Must read
- By Amazon Customer on 07-28-23
-
The Wisdom of the Shamans:
- What the Ancient Masters Can Teach Us About Love and Life
- By: Don Jose Ruiz
- Narrated by: Charlie Varon
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Wisdom of the Shamans: What the Ancient Masters Can Teach Us about Love and Life, Toltec shaman and master storyteller Don Jose Ruiz shares some of the most popular stories from his family's oral tradition and offers corresponding lessons that illustrate the larger ideas within each story. According to Ruiz, their teachings are not primitive or reserved for a chosen few initiates but are instead a powerful series of lessons on love and life that are available us all.
-
-
Wooowzers
- By nicole tillman on 07-28-18
By: Don Jose Ruiz
-
The Shaman's Heart Meditation Training Program
- By: Byron Metcalf
- Narrated by: Byron Metcalf
- Length: 7 hrs and 6 mins
- Original Recording
-
Overall
-
Performance
-
Story
Shamanic teacher Byron Metcalf combines cutting-edge sound healing technology with insights, guided journeys, and meditation practices to help you access the power of the field of the heart. Using his proprietary Field Effect Audio Technology™ (FEAT) to help you easily and safely enter altered states of consciousness, Byron presents a program created to support you in fully developing the fundamental capacity, potential, and healing power of your heart.
-
-
Songs of Providence
- By Nathaniel on 02-15-19
By: Byron Metcalf
What listeners say about Meeting Your Power Animal or Guardian Spirit
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Jes_074
- 06-05-15
Great simple journey
I love this journey as it’s a guided journey that can be used in many ways. You can journey for healing, help or learning. It worth getting and using.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
4 people found this helpful
-
Overall
-
Performance
-
Story
- Temperance
- 11-29-21
Great journey
Really loved this easy meditation of going within to meet my guides. Shamanic drumming has such a way about it that helps me to drop in more easily to a trance state for traveling. Looking forward to playing this again and again.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Travis L.
- 08-04-17
Meeting your power Animal or guardian Spirit
I meet my animal power spirit and the integration was in such detail and
Profound energy, Sandra Is a very powerful shaman with a powerful spirit with in her that reach people just with her voice, it touches the soul, I felt I was in a great circle while I was listening to her audio!
Thank you Spirit for coming to meet me and thank Dear Sandra for your
Wonderful work,
Peace Profound 💚
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
5 people found this helpful
-
Overall
-
Performance
-
Story
- Robyn
- 12-16-18
outstanding journey!
Sandra Ingerman is an excellent leader into the journey. I highly recommend this book. ❤
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Beverly
- 06-27-18
New Experience
For some time I've wanted to become acquainted with the shamanic way. This guide served as an introduction. I look forward to going deeper into the Shamanic indoctrination.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Susann
- 09-12-19
I define It was fine
I think there should have been a better introduction area. Given up more of a time to relax. Even though I new my guide. This was to fast & way to fast for a new beginner .
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- ESC
- 01-07-20
Fantatic for beginning journeyers
great guidance for newbies wanting to learn to jorney and commune with their power animal or spirit guide.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- She
- 01-10-19
Wow! Beautiful.
Such a wonderful, beautiful journey! I love that Sandra takes the time to make these short books of guided journeys that I can go back to again and again while I'm still learning how to do the process for myself. Wonderful experience, thank you!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- J. Breckler
- 01-05-21
Great Refresher!
I have studied Shamanism for several years now never thinking about teaching anyone. So when I was asked to teach about journeying, I found this and have to say, it did a great job taking me right back to where I needed to be to refresh my own memory of my first journey to meet my Power Animal. Thank You!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Deborah N.
- 03-07-16
Excellent guided meditation journey
Take a guided meditation to meet your Spirit Animal or Guide. Great session. I have done guided meditations for years. I really enjoyed, and got a great experience, from this one. It is well done.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
4 people found this helpful