
Mind over Explicit Matter
Quit Porn and Improve Intimacy Through Neuroscience
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Narrated by:
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Trish Leigh
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By:
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Dr. Trish Leigh
About this listen
Read by the author.
In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives.
Read by the author.
Mind Over Explicit Matter is a groundbreaking and comprehensive guide, meticulously designed to leverage the secrets of brain science to empower individuals in their journey to break free from the clutches of addiction to sexualized media. Leveraging the latest neuroscientific research and practical strategies, this holistic step-by-step program offers a transformative experience that goes beyond surface-level understanding. Through this book, you will gain a deep understanding of the addictive nature of pornography, unravelling the intricate workings of the human brain and how it is affected by prolonged exposure.
As a cognitive neuroscientist and certified sex addiction recovery coach, Dr. Trish Leigh has dedicated her life to helping people heal their brains and overcome unhealthy addictions. With empathy and compassion, Dr. Leigh acknowledges the societal judgment and shame that often accompanies these struggles while journeying through the insights she has pioneered with thousands of clients. This roadmap for long-term recovery, filled with personal experiential stories and concrete “brain hack” activities, will
- guide you through the process of rewiring your brain and cultivating healthy habits that support lasting change;
- equip you with knowledge and practical tools to identify and avoid triggers;
- enhance your ability to achieve sexual satisfaction; and
- improve your sense of self-awareness, personal happiness, and relational contentment.
Whether you are personally grappling with pornography addiction or seeking to support a loved one on their journey, this book is an indispensable companion for a healthier and more meaningful life.
Charts and diagrams can be found in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Dr. Trish Leigh (P)2025 Thomas NelsonListeners also enjoyed...
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Story
No Longer a Slave is a poignant tale that explores the raw realities of addiction. This book offers solace and inspiration to those who would dare to confront their own demons and embark on the journey towards healing and freedom. In this gripping memoir, Pastor Hadley Baker delves deeply into the heart-wrenching world of addiction. Don’t let his church title fool you—his story is messy. As someone who was helplessly enslaved to pornography for more than two decades, this compelling narrative exposes the horrors of addiction while also providing a pathway to recovery and renewal.
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Wonderful book
- By Amy Carter on 03-11-25
By: Hadley Baker
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Flip the Tables
- The Everyday Disruptor's Guide to Finding Courage and Making Change
- By: Alencia Johnson
- Narrated by: Alencia Johnson
- Length: 6 hrs and 6 mins
- Unabridged
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Most of us want our lives to have meaning and purpose, but too often we don’t know where to start. Each of us has unique gifts, talents, and perspectives that the world needs right now. We just have to find the courage to realize what they are. Flip the Tables is for people who have been told that they cannot change the world, even though they know otherwise. Alencia Johnson shares her personal stories—from working through insecurities and overcoming adversity, to advocating for women’s rights at Planned Parenthood, and advising on presidential campaigns.
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"More Than a Movement: Alencia Johnson Did That!"
- By Alaina on 03-29-25
By: Alencia Johnson
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Seeing the Supernatural
- Investigating Angels, Demons, Mystical Dreams, Near-Death Encounters, and Other Mysteries of the Unseen World
- By: Lee Strobel
- Narrated by: Lee Strobel
- Length: 9 hrs and 44 mins
- Unabridged
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We hear stories all the time about the supernatural—miraculous healings, unexplained sightings, near-death experiences—but how do we know what is real? Are rumors of spiritual beings, healings, and prophetic dreams dangerous deceptions, or is there something important for us to explore? Join investigative journalist and former atheist Lee Strobel as he examines the evidence and considers how we should think about the unseen world—and the God who made and rules over it.
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Blessed Assurance
- By Ahmed on 03-27-25
By: Lee Strobel
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- By: Dr. Anna Lembke
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
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This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
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Interesting but feels incomplete
- By Chris on 09-02-21
By: Dr. Anna Lembke
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C. S. Lewis Essential Audio Library
- By: C. S. Lewis
- Narrated by: Julian Rhind-Tutt, Joss Ackland, James Simmons, and others
- Length: 38 hrs and 50 mins
- Unabridged
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Nine essential works by C. S. Lewis in one deluxe audio edition: Mere Christianity, The Screwtape Letters, The Great Divorce, Miracles, The Problem of Pain, A Grief Observed, The Abolition of Man, The Weight of Glory, and George MacDonald.
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Amazing collection!
- By AHR on 02-22-22
By: C. S. Lewis
Narration is well done. Sometimes technical for the non-medical person. One can always re-listen parts to get the concept.
People who have the problem which is the core of this book, will benefit from this book. It's a tough problem to overcome but the doc tries her best to help afflicted folks.
Well done book
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Very informative
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A Way to Freedom
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