Mindfulness Meditation in Plain English: How to Live in the Present Moment Everyday, Find Everlasting Peace of Mind, and Truly Experience All the Beauty This World Has to Offer
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Narrated by:
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Frank DiPiazza
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By:
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Jack Makepeace
About this listen
If you want to find peace of mind, live in the present, and attain greater awareness…but think it’s impossible to do so…Then you've come to the right place…
From this audiobook, you’ll discover:
- Why life is really beautiful… despite the hardships and struggles you may be going through right now.
- The true meaning of mindfulness… and why it’s key to living a happy and meaningful life.
- Little-known breathing techniques used to achieve zen… and live in pure awareness.
- Secrets for practicing mindfulness meditation… even if you’ve failed at it in the past.
- How to stop worrying about the future and the past… and experience what it truly means to live in the present.
- And much more!
So if you want to find everlasting peace of mind and finally live in the present moment, get this audiobook now!
©2018 Jack Makepeace (P)2018 Jack MakepeaceListeners also enjoyed...
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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The Intuitive Way
- The Definitive Guide to Increasing Your Awareness
- By: Penney Peirce
- Narrated by: Randye Kaye
- Length: 10 hrs and 28 mins
- Unabridged
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When intuition is in full bloom, life takes on a magical, effortless quality; your world is suddenly full of synchronicities, creative insights, and abundant knowledge. Through an easy-to-understand 10-step course, The Intuitive Way shows you how to enter that state of perceptual aliveness and integrate it into daily life to achieve greater natural flow. Author Penney Peirce synthesizes teachings from psychology, Eastern and Western philosophy, religion, metaphysics, and business.
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Fantastic book that I would recommend A+
- By Secret Motion on 05-10-16
By: Penney Peirce
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The Road Home
- A Contemporary Exploration of the Buddhist Path
- By: Ethan Nichtern
- Narrated by: Ethan Nichtern
- Length: 8 hrs and 2 mins
- Unabridged
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Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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How can you pass this up?
- By Amy Minutillo on 04-08-16
By: Ethan Nichtern
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destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- By: Davidji
- Narrated by: Davidji
- Length: 11 hrs and 18 mins
- Unabridged
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It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
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Fantastic content and narration
- By Brian Junyor on 11-12-15
By: Davidji
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Siddhartha's Brain
- Unlocking the Ancient Science of Enlightenment
- By: James Kingsland
- Narrated by: Steven Crossley
- Length: 10 hrs and 38 mins
- Unabridged
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Framed by the historical journey and teachings of the Buddha, Siddhartha's Brain shows how meditative and Buddhist practices anticipated the findings of modern neuroscience. Moving from the evolutionary history of the brain to the disorders and neuroses associated with our technology-driven world, James Kingsland explains why the ancient practice of mindfulness has been so beneficial to and so important for human beings across time.
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An Excellent Book.
- By Ken Beller on 06-26-16
By: James Kingsland
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Buddhism Without Beliefs
- A Contemporary Guide to Awakening
- By: Stephen Batchelor
- Narrated by: Stephen Batchelor
- Length: 4 hrs and 52 mins
- Unabridged
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Before it was a religion, a culture, or even a system of meditation, what was Buddhism? On Buddhism Without Beliefs, celebrated teacher, translator, and former Buddhist monk Stephen Batchelor takes us back to the first years after the Buddha's awakening to reveal the root insights of Buddhism hidden beneath centuries of history and interpretation.
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Disingenuous.
- By Zoltan on 04-15-16
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No-Nonsense Buddhism for Beginners
- Clear Answers to Burning Questions About Core Buddhist Teachings
- By: Noah Rasheta
- Narrated by: Will Damron
- Length: 2 hrs and 30 mins
- Unabridged
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Presented in a practical Q&A format, No-Nonsense Buddhism for Beginners is the most clear-cut introductory guide to understanding the essential concepts of Buddhism and how they relate to your daily life. How is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? In No-Nonsense Buddhism for Beginners, renowned Buddhism teacher and host of the popular Secular Buddhism podcast, Noah Rasheta, delivers an easily accessible introduction to the teachings of Buddhism that answers these common questions and many more.
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Perfect for someone curious in Buddism
- By Wolf_CPT on 09-01-19
By: Noah Rasheta
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Leap of Perception
- The Transforming Power of Your Attention
- By: Penney Peirce
- Narrated by: Tanya Eby
- Length: 11 hrs and 3 mins
- Unabridged
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As our holistic view of the world grows and we become more aware of personal and collective energy, our level of perception is transforming from something singular - the physical form - to a greatly expanded awareness that includes intuition, past and present, right and left brain, and heart and body. As our perceptive ability evolves, we must unlearn and relearn the principles of how we live, create, and grow in order to be successful in the rapidly transforming reality of the Intuition Age.
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Narrator is terrible for this book...
- By RSR on 05-11-14
By: Penney Peirce
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Buddha Standard Time
- Awakening to the Infinite Possibilities of Now
- By: Lama Surya Das
- Narrated by: Peter Berkrot
- Length: 7 hrs and 11 mins
- Unabridged
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Buddha Standard Time shares one of the great realizations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past---looming, engulfing us, passing us by forever. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness.
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Great mix of science and spirituality
- By Patrick K. Porter, Ph.D. on 03-22-13
By: Lama Surya Das
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Dreaming Through Darkness
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 8 hrs and 32 mins
- Unabridged
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The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad—in fact it is the source of our creativity and power—but until we bring it into the light this power will remain untapped and our full potential unreached. This audiobook will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.
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Terrible... like an elementary school book report
- By Adam Connor on 08-28-18
By: Charlie Morley
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Boundless Awareness
- A Loving Path to Spiritual Awakening and Freedom from Suffering
- By: Michael A. Rodriguez, Joan Tollifson
- Narrated by: Leslie Howard
- Length: 7 hrs and 11 mins
- Unabridged
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Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.
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Good content but OY, the narration!
- By "lparks0111" on 12-16-20
By: Michael A. Rodriguez, and others
What listeners say about Mindfulness Meditation in Plain English: How to Live in the Present Moment Everyday, Find Everlasting Peace of Mind, and Truly Experience All the Beauty This World Has to Offer
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- David Stone
- 01-12-19
Best for Beginners
Although this audiobook was not without helpful ideas for anyone, it's geared more toward beginners, a worthy approach, but if you've been at it for a few years, you'll hear a lot of what you already know. Totally credible, but not advanced generally.
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- Sharon McKay
- 12-19-18
Let’s live mindfully
If you’re reading this, I encourage you to join me to live life mindfully. I’ll be using this as a motto from now!
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- Kimberly
- 12-19-18
I loved the narration
The narrator wasn’t boring like some of the audiobooks I’ve listened to in the past. Thank you Mr. DiPiazza for your engaging voice, and thank you Mr. Makepeace for your amazing insights.
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- Zafran Moor
- 12-22-18
You can enjoy a peaceful life too
Don’t let anybody tell you that you can’t enjoy a peaceful life. It’s 100% possible! Life has never been more peaceful since gaining the insights from this book. It’s only been 3 days, but I’m instantly seeing positive changes in my life!
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- Samuel Davis
- 12-19-18
This book was full of valuable content!
Thank you for this book! It couldn’t have come at a better timing in my life.
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- Hunka Larry
- 12-22-18
Thank you for writing this in plain english
Other mindfulness books I’ve read in the past was full of words I couldn’t understand, and it was just a painful experience. Thankfully, this book wasn’t hard to read and it was written in plain english.
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- Dragon P
- 12-22-18
Perfect introduction to mindfulness!
If you’re just getting started with practicing mindfulness, this is a perfect introduction to mindfulness!
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- Niloy Khan
- 12-19-18
Absolutely loved this book
This book opened my mind to a whole new way of living life. From now on, I promise to commit myself to practice mindfulness everyday!
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- Zara Brown
- 12-22-18
100% worth it!
This book delivered far more in value that what I had paid for. Because I believe that mindfulness is a priceless gift! :)
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- Liam Smart
- 12-19-18
The best book I’ve read about mindfulness!
At first, I wasn’t really sure about this book but after finishing it, I can say that it delivers exactly what it said it would on the title!
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