
Total Meditation
Practices in Living the Awakened Life
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Narrated by:
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Deepak Chopra M.D.
About this listen
The definitive book of meditation that will help you achieve new dimensions of stress-free living.
For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides listeners on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Listeners will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness 24 hours a day.
With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides dozens of practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.
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You Are the Universe
- Discovering Your Cosmic Self and Why It Matters
- By: Menas C. Kafatos PhD, Deepak Chopra
- Narrated by: Kaleo Griffith
- Length: 10 hrs and 10 mins
- Unabridged
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New York Times best-selling author Deepak Chopra joins forces with leading physicist Menas Kafatos to explore some of the most important and baffling questions about our place in the world.
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Add this one to your list of must listens.
- By Richard McClelland on 03-09-17
By: Menas C. Kafatos PhD, and others
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Meditación Total [Total Meditation]
- By: Deepak Chopra
- Narrated by: Antonio Raluy
- Length: 8 hrs and 9 mins
- Unabridged
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For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides listeners on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.
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al final trae tips de valor
- By albertplant on 05-20-24
By: Deepak Chopra
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Reinventing the Body, Resurrecting the Soul
- How to Create a New You
- By: Deepak Chopra
- Narrated by: Deepak Chopra MD
- Length: 10 hrs and 14 mins
- Unabridged
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Fifteen years after his number one New York Times best seller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle" – the body's infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. "Your physical body is a fiction," Chopra contends. Every cell is made up of two invisible ingredients: awareness and energy.
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Great!
- By Lisa on 02-24-10
By: Deepak Chopra
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- By: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
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Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
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75 Meditation Exercises, Not Guided Meditations
- By bmathews on 07-13-19
By: Matthew Sockolov
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Metahuman
- Unleashing Your Infinite Potential
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 12 hrs and 42 mins
- Unabridged
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New York Times bestselling author Deepak Chopra unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. How does one do this? By becoming metahuman.
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Hard to pay attention
- By Jozzle on 10-28-19
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The Healing Self
- A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
- By: Deepak Chopra M.D., Rudolph E. Tanzi Ph.D.
- Narrated by: Shishir Kurup
- Length: 12 hrs and 29 mins
- Unabridged
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Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection. The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted.
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Great book other than the nutrition section
- By Innate on 03-16-18
By: Deepak Chopra M.D., and others
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The Ultimate Happiness Prescription
- 7 Keys to Joy and Enlightenment
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 2 hrs and 32 mins
- Unabridged
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Happiness is something everyone desires. Yet how to find happiness - or even if we deserve to - remains a mystery. Still more mysterious is the secret to a lasting happiness that cannot be taken away. In The Ultimate Happiness Prescription, best-selling author Deepak Chopra shows us seven keys to uncover the true secrets of joy in the most difficult times.
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A Must Listen
- By 6R8Dane on 11-26-09
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Original Recording
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We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end. Rather, meditation is something that you live. "The aim of meditation," states Eckhart, "is that it eventually becomes your normal state of consciousness." Essential Meditations with Eckhart Tolle points the way toward this quiet, constant state of Presence - where practice gives way to the realization of your innermost identity.
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Very good
- By Matthew Jackson on 03-06-20
By: Eckhart Tolle
What listeners say about Total Meditation
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- michael currie
- 04-03-21
mind-blowing!
yet again another phenomenonal work by Deepak Chopra. Metahuman was awesome but this takes everything to a whole new level. Loved how he incorporates everything from history to psychotherapy and beyond. Such a great book to listen to on the way to work. 10/10 recommend.
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- shaleah newmam
- 09-11-21
eye opener
this is a must hear....I wish there was a hard copy you could buy for my own personal re reading
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- jessica Smith
- 01-06-23
Great insights-
As always- Deepak offers great insights into meditation and the mind! Great read- I would definitely utilize this book as a tool in your awakening journey!
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- Debbie Pilgrim
- 10-11-20
WOW
Truly enjoyed listening to Deepak. He has a very special voice and will listen to it again
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6 people found this helpful
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- Korey
- 11-30-20
I love it.
Great book, as always with Deepak. Very educational, eye opening, and awakening.
I especially like the 52 Mantras section and practical tips for living a more awakened life.
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4 people found this helpful
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- O I
- 03-09-25
Holistic approach to the science and art of meditation
The best guide to truly embodying the practice of meditation. Dr Chopra reminds us that meditation is not separate from everyday existence. He aptly explains that wholeness is when we experience meditation as part of daily life
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- Celia A Fournier
- 01-30-22
Inspiring and action-oriented wisdom
Thank you, Dr. Chopra! I will listen to Total Meditation again and again. Powerful and simple instructions that will make my daily meditation practice a reality. Love and blessings to all. Namasté
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2 people found this helpful
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- Anonymous User
- 05-30-21
Gold Concept! But needs better reading
While listening to this, I felt that I REALLY should've bought the book instead. Deepak is a great person I'm sure and the material is EXCELLENT. But, his speech isn't clear and his tone is monotonous. Leaving me often wondering what the heck he just said. But he's a great teacher. Just can't understand what he's saying all the time.
Strangely, when I sped it up, he became clearer and a lot more enjoyable(sped it up to 1.3x). It became a lot more bearable this way too. Could've went faster but I wanted to keep as much of him in the audio as possible. Still sounded pretty natural at that rate.
Anyways good book! Loved the practical steps at the end. This is something that REALLY needs to be known. For EVERYONE.
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- Joseph
- 07-23-24
Great information, not the best production
Insightful as expected from Deepak, but I’m not impressed with the production. I almost didn’t buy it because of some of the reviews and I see why some people complain. Expectations are high for Deepak.
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- Joe Adelfio
- 11-08-20
Thank you Deepak
A few years ago I first was introduced to Deepak at a seminar in Morristown Nj. Since then his teachings have allowed to greatly expand my mind, spiritual identity and relationship with meditation. Thank you for inspiring me and millions of others throughout the globe. So very grateful for you presence and teachings ✨
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5 people found this helpful