Total Meditation Audiobook By Deepak Chopra M.D. cover art

Total Meditation

Practices in Living the Awakened Life

 Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

Total Meditation

By: Deepak Chopra M.D.
Narrated by: Deepak Chopra M.D.
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $18.00

Buy for $18.00

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

The definitive book of meditation that will help you achieve new dimensions of stress-free living.

For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides listeners on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Listeners will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness 24 hours a day.

With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides dozens of practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.

©2020 Deepak Chopra (P)2020 Random House Audio Alternative & Complementary Medicine Meditation Spirituality Consciousness
Spiritual Insights • Practical Guidance • Own Narration • Accessible Wisdom • Transformative Teachings • Natural Speech
Highly rated for:
All stars
Most relevant  
yet again another phenomenonal work by Deepak Chopra. Metahuman was awesome but this takes everything to a whole new level. Loved how he incorporates everything from history to psychotherapy and beyond. Such a great book to listen to on the way to work. 10/10 recommend.

mind-blowing!

Something went wrong. Please try again in a few minutes.
As always- Deepak offers great insights into meditation and the mind! Great read- I would definitely utilize this book as a tool in your awakening journey!

Great insights-

Something went wrong. Please try again in a few minutes.
this is a must hear....I wish there was a hard copy you could buy for my own personal re reading

eye opener

Something went wrong. Please try again in a few minutes.
It ties together eastern and western beliefs in a easy to understand way. I find myself thinking about the ideas presented long afterwards.

A game changer

Something went wrong. Please try again in a few minutes.
Thank you, Dr. Chopra! I will listen to Total Meditation again and again. Powerful and simple instructions that will make my daily meditation practice a reality. Love and blessings to all. Namasté

Inspiring and action-oriented wisdom

Something went wrong. Please try again in a few minutes.
While listening to this, I felt that I REALLY should've bought the book instead. Deepak is a great person I'm sure and the material is EXCELLENT. But, his speech isn't clear and his tone is monotonous. Leaving me often wondering what the heck he just said. But he's a great teacher. Just can't understand what he's saying all the time.

Strangely, when I sped it up, he became clearer and a lot more enjoyable(sped it up to 1.3x). It became a lot more bearable this way too. Could've went faster but I wanted to keep as much of him in the audio as possible. Still sounded pretty natural at that rate.

Anyways good book! Loved the practical steps at the end. This is something that REALLY needs to be known. For EVERYONE.

Gold Concept! But needs better reading

Something went wrong. Please try again in a few minutes.
Truly enjoyed listening to Deepak. He has a very special voice and will listen to it again

WOW

Something went wrong. Please try again in a few minutes.
Great book, as always with Deepak. Very educational, eye opening, and awakening.
I especially like the 52 Mantras section and practical tips for living a more awakened life.

I love it.

Something went wrong. Please try again in a few minutes.
The best guide to truly embodying the practice of meditation. Dr Chopra reminds us that meditation is not separate from everyday existence. He aptly explains that wholeness is when we experience meditation as part of daily life

Holistic approach to the science and art of meditation

Something went wrong. Please try again in a few minutes.
Insightful as expected from Deepak, but I’m not impressed with the production. I almost didn’t buy it because of some of the reviews and I see why some people complain. Expectations are high for Deepak.

Great information, not the best production

Something went wrong. Please try again in a few minutes.
See more reviews