For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

Her body is thawing, and the smell of death is oozing from her. I want to be sick, but I say nothing. I watch like I was told. Good girls, listen. I want to rub my legs clean; I want a shower. Startled when my mom announced she was done. I finally see. Even though I was watching, I did not truly see. I say nothing. I sit and watch. Wishing for heaven too. Survival is all I can think of, I must do as they say, or I will be next. I am trying to be strong but failing many times. Will I leave the summer alive? will I get to start 8th Grade? I was finally able to tell on my parents. Now I am ...

Shyima Hall was born in Egypt on September 29, 1989, the seventh child of desperately poor parents. When she was eight, her parents sold her into slavery. Shyima then moved two hours away to Egypt's capitol city of Cairo to live with a wealthy family and serve them eighteen hours a day, seven days a week. When she was ten, her captors moved to Orange County, California, and smuggled Shyima with them. Two years later, an anonymous call from a neighbor brought about the end of Shyima's servitude - but her journey to true freedom was far from over.

"This novel is not for the faint of heart, but it rewards the brave with a riveting tale that grips deeply." DJ Moore A dark, psychological thriller that is sure to keep you up well past your bedtime After enduring a lifetime of abuse at the hands of the man that vowed to cherish her, Genny Carter knows only the role of the victim. More focused on avoiding punishment than the wellbeing of her three daughters, she ignored the terror inflicted on them by their father during their childhood. She kept his secrets. Now, in her sixties, Genny has had enough. She needs her daughters to help her ...

9-year-old Nichole and her parents are evicted from their home because both of her parents are addicted to heroin. With nowhere left to turn, they are now homeless. In order to survive they must dig through dumpsters, beg, and steal. While living on the streets, Nichole struggles to understand why people treat them differently.

Play the game or pay the price. Him, Me, and V is based on the true story of Amy and the little ones who grew up with Him. Amy’s career is flourishing when she finds herself tormented by memories, things that seem foreign but live deep inside. Not knowing where to turn, she finds V. Safety and love allow Amy and the others to reveal the horrific experiences of their childhood. But not everyone makes it to safety.

Named after the lager that christened her at birth, Stella's life is characterised instability and neglect. Her teenage mother abandons her in the first few weeks of her life, and left in the 'care' of her father, she ends up lying deserted in a house with no food, no water, no clothes and no warmth. She eventually lands in the care of foster carer Louise, who is determined to change her life for the better.

Just a Girl is the shocking true story of Scarlett Jones, who was abused by her loved ones, groomed and trafficked by a gang, all the while fearing for her life. Scarlett is just 8 years old when the horrific abuse at the hands of her father begins. It creates a world of shocking normality, one that she can only escape in her mind. Little Scarlett dreams of a time when she can be free... and then she meets Ed. Groomed and trafficked by her boyfriend, Scarlett realises she has been primed for abuse ever since she was a child. This is her harrowing story.

I was born to an abusive doctor named Ahaz in Kentucky, homeschooled and not even allowed to have friends. When I was nine, Ahaz discovered The Church of God in Christ, Mennonite (Holdeman) in Tennessee, and he forced us to move there. The Holdeman's were religious exempt from education beyond the eighth grade, and I was beat for begging to go to a high school. As a minor, I had to kiss approximately 200 different people on the lips, some of whom were complete strangers, for the sake of something called The Holy Kiss; only it didn't feel holy. Ahaz determined to break my independent, ...

Emily Edwards is locked in the basement. Her husband put her there. When she accused him of molesting their seven-year-old daughter, he finally snapped. But Emily isn’t alone in the basement. Her new home is infested with spirits of the dead. And some of them would die again to save her.

In September 2007, Elissa Wall, the star witness against polygamous sect leader Warren Jeffs, gave captivating testimony of how Jeffs forced her to marry her first cousin at age 14. This harrowing account proved to be the most compelling evidence against Jeffs, showing the harsh realities of this closed community and the lengths to which Jeffs went in order to control the sect's women. Now, in this courageous memoir, Wall tells the incredible story of how she emerged from the confines of the Fundamentalist Church of Latter Day Saints and helped bring one of America's most notorious criminals to justice.

Lacey Spears made international headlines in January 2015, when she was charged with the "depraved mind" murder of her five-year-old son, Garnett. Prosecutors alleged that the 27-year-old mother had poisoned him with high concentrations of salt through his stomach tube. To the outside world, Lacey had seemed like the perfect mother, regularly posting dramatic updates on her son's harrowing medical problems. But in reality, Lacey was a textbook case of Munchausen Syndrome by Proxy.

Every one of us fears the things that go bump in the night. We’re told tales of happenings when evil is conjured or footsteps are heard while alone in a dark house. But those are just stories, right? What would we do if those fears became an intense reality we could not escape? On the night of November 17, 2018, Danielle Leukam went to bed as a newly single mother and nurse from Minnesota. On the morning of November 18, 2018, she awoke to a sinister world that would never be the same for her again. A home invasion gone awry, Danielle was held at gunpoint and raped repeatedly for five ...

Mia's daddy made Mama anxious when he came to visit. He was a large man, even for a grownup, and he frightened Mama. Mia guessed she would be frightened of him too, if he hit her like he hit Mama. But he never did. How could he? Mia was his little mouse. Mia wished she wasn't little. She wished she was strong. She wished she could make it stop. Tonight Mia discovers she can. A short story of paranormal horror, "Little Mouse" received an Honorable Mention in 2015 from the L. Ron Hubbard Writers of the Future contest.

When 16-year-old Angel meets Call at the mall, he buys her meals and says he loves her, and he gives her some candy that makes her feel like she can fly. Pretty soon she's addicted to his candy, and she moves in with him. As a favor, he asks her to hook up with a couple of friends of his, and then a couple more. Now Angel is stuck working the streets at Hastings and Main, a notorious spot in Vancouver, Canada, where the girls turn tricks until they disappear without a trace, and the authorities don't care.

While Jodey Whiting was stuck in hospital battling pneumonia over Christmas, a letter dropped on her doormat from the Department of Work and Pensions, asking her to attend an assessment. Despite her health problems, the powers-that-be callously halted benefit payments for the mum-of-nine. With no money coming in, Jodey killed herself, aged just 42. Another DWP letter pronouncing her "fit to work" was sent to her home three days after her tragic death. A Mother's Job is the story of how Jodey's mum Joy Dove, 67, took on the system—and won justice for her daughter.