Have you tried to change toxic habits before, only to slip back into the same patterns that push people away?Are your relationships suffering because of constant conflict, but you’re unsure how to stop the damage? Do you wonder if it’s possible to truly change and experience genuine happiness and harmony? If any of these questions resonate with you, know that you are not alone. Reclaim your life and relationships by shedding the toxic patterns that have held you captive. Envision a future where your connections are meaningful, your heart is light, and your spirit is free to thrive. No ...

Break through procrastination in minutes with this ADHD-friendly reset method. Stuck on simple tasks? Overwhelmed before you even begin? This ADHD-friendly method will help you take action—in just 5 minutes. If you’ve ever stared at a to-do list while your brain screams “Not now!”, you’re not lazy—you’re stuck. And if you have ADHD, you know that traditional productivity advice doesn’t work. You don’t need more discipline. You need a way to start. The 5-Minute Procrastination Reset is a science-backed system designed specifically for ADHD brains. Built around five clear ...

In our society, more often than not, we identify ourselves by our external achievements: job, financial success, college degree, social standing, beauty. In this book, you will learn the steps to take to reexamine your relationship with your external realities, and recognize the danger in defining yourself by those failures and successes. You will learn that placing your self-worth in the hands of external successes and failures takes away all your control of personal value. This message is more relevant than ever: how do we find self-love and personal value that’s completely and ...

Let go of the noise in your head and achieve inner peace by breaking free from toxic thoughts! Are you tired of feeling trapped in a cycle of negativity, self-doubt, and anxiety? Do toxic thoughts hold you back from experiencing true inner peace and fulfillment? If so, then “How to Heal Toxic Thoughts: Breaking Free from Negative Thinking Patterns and Rediscovering Inner Peace” is just what you need! Did you know that having negative thoughts is an evolutionary trait that keeps us safe? Unfortunately, too much of it keeps us small. And when it becomes overwhelming, it begins to poison ...

Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and strengthen your mental and emotional resilience with this comprehensive and user-friendly ACT Therapy Workbook. Acceptance and Commitment Therapy (ACT) is one of the most effective ways to strengthen your mindset, improve your emotional health, and build resilience. It achieves this through key psychological lessons taught through simple yet highly effective self-improvement exercises you can do anywhere. This comprehensive self-help workbook is a ...

Are you constantly chasing the elusive state of perfection, only to find yourself paralyzed by fear and indecision? It's time to break free from the cycle of perfectionism that stifles creativity, breeds procrastination, and undermines your mental health. "Do the Hard Things First: Breaking Perfection" is the transformative guide you need to reclaim your life, enhance your creativity, and nurture genuine self-compassion. Structured to systematically dismantle the perfectionist mindset, this book delves into the complex nature of perfectionism, revealing how it manifests in various aspects ...

Curl up with a cowboy in this contemporary cowboy romance collection, with a novella and two full-length novels featuring sexy-yet-sweet cowboys at the core of each story. Fall in love with the Steeple Ridge horse stable in picturesque Vermont! You'll get THREE complete romances from Liz Isaacson, a USA Today bestselling author and Top 50 most-read authors in Kindle Unlimited, each with an uplifting and satisfying cowboy romance that will leave you feeling like love will always win...at least if there's a man in a cowboy hat nearby. Her Billionaire Cowboy: He bought her farm, and she's not ...

Ever wonder what that creepy department store clerk does when he goes home? When Max Harmon took the detective job in Rohm, he figured it was a nice little all-American town and a great place to spend his days until retirement. Boy, was he wrong! The department is riddled with antiquated, sexist, misogynistic, good old boy ideas and favors. His partner is as close to worthless as he can be, his predecessor killed himself, and the Chief of police is a yes many for the mayor and city council. What could go wrong? The one saving grace is Max makes the acquaintance of the retired Chief of ...

Investigating stolen art is not a pretty picture… Nikki’s dream job becomes a reality when a New York antique art dealer hires her for a covert mission aboard a cruise ship. Her task is to gather evidence on two passengers suspected of stealing art from the New York dealer. The presumed thieves, posing as art experts, quickly befriend Nikki, plunging her into a moral quandary. Can she remain impartial? As her investigation intensifies, she identifies a third suspect and breaks into his cabin. The situation escalates when he arrives unexpectedly and finds her rummaging through his ...

Transform Your Relationship Fears into Confidence and Security with the Anxious Attachment Workbook Tailored for those ready to rewrite their love stories, this guide is your beacon toward anxious attachment recovery. It combines profound insights with practical, actionable strategies. Discover Your Path to Secure Attachment Uncover the Roots of Your Anxious Attachment Style: Through guided self-reflection exercises, turn insights into action for profound self-awareness, laying the groundwork for transformative change. Master Communication Strategies: Foster openness and understanding, ...

Ten years ago, Stacy Buchanan's mother—the mayor—was found dead in Coldwater Cove, Maine. Her death was ruled an accident, but Stacy never got over the feeling that something was off. Her father's health takes a turn for the worse, and she is forced to pass up a dream job to return to the cove. After Stacy finds a key piece of evidence that proves her mother's death was no accident, the case gets reopened. She can't move on with her life or find closure until justice is served, but a desperate killer is still out there and will do anything to keep the truth buried in the past.

High in the Alps, buried in ice, lies a secret that could change history. Professor Cariello regrets ever agreeing to join his Harvard colleagues on an expedition to the Gorner Glacier. It's February. The weather is brutal. And when one of his team members falls into a crevasse, Cariello risks everything to save him. But what he finds deep in the ice defies belief: the perfectly preserved body of a child, frozen for thousands of years—and clearly no ordinary child. Before Cariello and his fearless companion Therese can begin their research, they’re swept into a murder investigation. A ...

Overcome Procrastination and Conquer Chaos: Simple ADHD-Friendly Strategies to Declutter and Stay Organized for Good! Have you been told that struggling to keep your home clean means you’re lazy? Do you feel like you need hours of uninterrupted focus to make progress? Does it seem impossible to stay organized for the long haul? These misconceptions keep so many of us stuck in cycles of frustration and self-doubt, preventing us from enjoying the calm and order we deserve. This book is here to change that. With simple, ADHD-friendly strategies tailored to real-life challenges, you’ll ...

Dark Psychology SECRETS EXPOSED: Learn the Forbidden Tactics of Master Manipulators—And How to Defend Yourself! You’re in the game, but nobody gave you the playbook. And that’s just unfair. It’s time to Turn the Tables and Take Back Your Power. THIS is your Survival Guide. Here’s what you’ll uncover: Outsmart Manipulators–Don’t just expose manipulators, reverse the entire dynamic. Unveil the 7 covert tactics manipulators use to control your mind. Learn how to win at mind games and protect yourself from psychological tricks. Uncover the Dark Psychology of Seduction, Love, & ...

Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.