-
Overcome Toxic Relationships
- Recovery from Gaslighting & Narcissistic Abuse, Codependency: Tools to Recognize Narcissists and Manipulators and Stop Emotional Abuse (3 Books in 1)
- Narrated by: Mariia L.
- Length: 5 hrs and 10 mins
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Publisher's summary
All the information you need to know about narcissistic abuse, gaslighting, and codependency, as well as how to recover from each, is contained in these three volumes (workbooks and guides).
Leave behind the deception and manipulation that has held you captive.
Audiobook one: Narcissistic Abuse Recovery
- Get familiar with the various narcissist types, characteristics, and behaviors to identify one.
- Learn the manipulation techniques of narcissists and other toxic people to keep you near, and how to break away.
- Learn how to change your mindset to have the strength to leave a toxic relationship.
- Learn how to recover from the damage created by a narcissistic relationship.
- Identify techniques to start on, stay on the path to recovery, and develop mental fortitude.
Audiobook two: Gaslighting
- Get familiar with the narcissist's abusive techniques, such as gaslighting and love bombing.
- Identify steps of gaslighting used to acquire control of the victim and how and why it works.
- Learn basic yet effective ways to protect yourself from manipulation and abuse.
- Learn key techniques for moving on and healing in your relationships, regardless of what has transpired.
Audiobook three: Codependency Recovery Workbook
- Learn the basic causes of codependency that may be causing your suffering, as well as effective coping solutions.
- Understand the roles of "The Giver" and "The Taker", and how they contribute to the relationship's toxic dynamic.
- Learn about the different types of boundaries, how to set them without feeling guilty, and how to avoid relapse.
- Discover tactics that will assist you in recovering from a codependent relationship.
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What listeners say about Overcome Toxic Relationships
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Noah Morris
- 12-20-22
Five star author.
A good, simple audio book learnt a lot. This audio book has made the risks of continuing in toxica relationship and the steps you can take to leave clear. I feel enlightened knowing that there is something I can do to assist myself and that there are others who can help because it was full of many wonderful teachings.
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- Kayleigh Stephens
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Five star author.
This book was a wonderful source of confirmation for me as someone who ended a terrible relationship. Really inspiring. Unquestionably sound counsel and food for thought for someone who is still involved with their gaslighter.
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- Jon Cole
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Fantastic book, very detailed with exact tools
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- Holly Harvey
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This book was very helpful, informative.
This audio book was very helpful, informative, and much more than i expected!! Thank you!
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- Daniel C. Rice
- 12-25-22
Very impressed
I was so impressed by this book that I bought several more copies and have given some to friends. Here is the kind of wisdom that everyone needs, whether they are just starting out in life or feeling vulnerable having just emerged from a long relationship. Highly recommended.
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- Cecil R. Pfarr
- 12-25-22
Very helpful audiobook!
This has changed my life for the better! I read it many times and highlighted so many helpful passages. I can’t tell you how many people also tell me this book is the book that made the difference in their healing and growth, but individually and in their relationships. You will not be disappointed! I also highly recommend the audio-book of this.
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- Mohammad Mann
- 12-23-22
Recommended.
An interesting and insightful audio-book that is a step-by-step to identify a Recovery from Gaslighting & Narcissistic Abuse and help one recover from their abuse.
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- Lorene Romero
- 12-30-22
Interesting and Useful
It is an informative audiobook with the descriptions that has benefited me significantly. All the stages of the relationship and the anxiety that accompanies it are clearly mentioned in the audiobook.
I highly suggest it!
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- Kimberly Paul
- 12-29-22
Educational, Informative, & Impactful
The author covers so many topics that are useful for people who have experienced abuse or readers who are simply interested in understanding the dynamics of abuse. There are so many sound, well-written and well-researched ideas to put a stop to these situations and subsequently heal. I enjoyed the mention of art therapy which is a good complement to any other form of healing people might choose.
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- Jordan Burns
- 12-20-22
A lot of good advice
I like the easy way and how this. Has good practical advice. I recommend this easily and fast rear audiobook.
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