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Pregnancy Peace of Mind
- Nine Strategies for Pregnant Women, First Time Moms and New Parents
- Narrated by: Emily Paige
- Length: 3 hrs and 40 mins
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Publisher's summary
With pregnancy comes a flood of emotions as you anticipate the birth of your little one. Your mind wonders immensely about the various stages, what to expect, and how to do all the right things to have a safe and healthy pregnancy.
The goal of this book is to help you stay healthy, find support, locate excellent prenatal care, learn about your nutritional options, understand the importance of maternal care, and give you advice that reflects your preferences and helps you prioritize your baby.
Your body is doing amazing things by the day, and it can be a little overwhelming. So, answer this!
Do you want a peaceful state of mind while pregnant?
If yes, let’s implement these strategies in our pregnancy journey as we learn about:
- Guide to a safe pregnancy
- Combating our lingering fears and taking actions
- Preparing for baby
- Diet and nutrition
- Fitness and exercise
- Mindfulness and meditation
- Strategies for inducing labor
- And much more
If you want to learn strategies to help you have a safe, healthy, and enjoyable pregnancy for you and your bundle of joy, then scroll up and click the “Buy Now” button.
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You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.
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Good advice if not a bit extreme
- By Marguerite on 01-19-18
By: Jillian Michaels
What listeners say about Pregnancy Peace of Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- VICTOR N.
- 10-04-22
Valuable resource
My wife loved this book!
It helped calm her fears of giving birth. She was provided with useful information to manage fear, prepare her body, diet, exercise, and prepare for the baby.
I knew she was amazing and totally capable of giving birth but she needed some convincing and this audiobook did that for her. So a big thank you to the author and I definitely recommend it to new parents for a little confidence boost!
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- Kadz
- 10-05-22
Good book to have to get ready!
I remember when my wife was pregnant the first time and we were so stressed out. I wish we had this book back then to get us prepared. It is well-researched and full of useful advice and recommendations as it walks you through what's going on at different stages. It will really help alleviate most of the stress for first time parents or first time moms.
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- Mary Sethia
- 09-30-22
This audiobook eased so many of my worries!
This is my first time being pregnant and to tell you I'm scared is an understatement. There is so much information out there about pregnancy and what you should do and not do but I'm so happy I stumbled upon this audiobook because it's been my favorite resource thus far. I feel like I can finally take a breath and relax for the first time in a long time. My baby is my number one priority and this book made that the clear focus without being overwhelming. I highly recommend this audiobook to any future moms out there! You won't regret it!
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- Danielle D.
- 09-28-22
Must-have for every pregnant women!
This book has it all!
This is a great guide for every pregnant woman and every woman with the hopes of being pregnant one day. It covers everything you need to know from having a safe pregnancy, proper nutrition and exercise, and what you need to know to prepare for your baby.
My favorite part of this book was the mindfulness and meditation. Women often forget the importance of taking care of their mental health while pregnant. This book will guide you through this process.
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- Anonymous User
- 10-04-22
Invest for my future
I don't have a wife, or even a girl friend, but I always imagine building my family.
This book will definitely come in handy when the time has come!
This book's author really understand the mindset of the new parent,
the content of the book is really informative and easy to understand,
200% recommended to all the pregnant women, first time moms and new parents!
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- D Voda
- 09-29-22
The Complete Pregnancy Guide
This audiobook discusses about every single physiological thing that can make a pregnancy undesirable to a mother. I guess once a person has stomached all of that, they will truly have Pregnancy Peace of Mind. They will be prepared for about anything they would otherwise not have expected, as well as for about anything that might make them uncomfortable.
From what my mother told me, I really did not know that so much is involved. She just had me, and then she wanted another baby. But that can be cultural. With the claustrophobia that comes from being stressed by the present environments that aren't friendly to women at all times, a guide like this is necessary. One can well imagine how symptoms that are not terribly distressing otherwise can grow out of proportion given the experience of other, pregnancy-unrelated stressors.
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- Nazish
- 09-30-22
Guidance for Expecting Mothers
Every women who is expecting for the first time must have the guidance explained in this book.
Expecting mothers are always concerned about labor problems which author described perfectly in this book.
Nothing is more critical then the prenatal or postnatal health for all mothers. So, it is important to have guidance about the pregnancy.
This book contains knowledge one should have before having a baby. I would recommend the parents to must read this book.
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- M.A Holmes
- 09-29-22
What a great resource!
I read this book before sending it to my niece who is expecting as I wanted her to get the best information and guide. I am sorry I did not have this book when I was pregnant as I would have been so much better prepared . The author has left out nothing! This is chock full of all the facts, the answers and everything in between a new mother needs. You have done such a good job putting this work together for women all over. I will surely be gifting this resource to any friend or relative that is expecting a baby. kudos to the author!
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- Reana
- 10-09-22
Life Changing
I gifted this book to a co-worker and she absolutely loved it! The title fits this book perfectly. Before reading it my co-worker was extremely anxious about her pregnancy, but now, she is calmer and more optimistic about the new life-changing experience of becoming a first-time mom.
I definitely recommend this book not only to first-time moms but also to first-time dads who want more insight into the challenges faced by their partners and how they can work together to have a smooth and peaceful pregnancy.
I will definitely be gifting this book to more parents and potential parents in the near future!
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- A. A
- 10-14-22
Very reassuring
My niece is going to be a first-time mom soon, and she's been very nervous about what to do or what to expect so I was looking for a book to help prepare her. First of all, the name - Pregnancy Peace of Mind is catchy for me, which is why I picked this book up in the first place, On listening, I couldn't have asked for a better book. It takes you through how to stay safe during pregnancy, what to eat, exercises to keep you and baby fit, and best of all, what to do to help with labour. I am so grateful for this audiobook because my niece is now very relaxed and looking forward to her baby's arrival. This is a must for all expectant mums.
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