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Real Help
- An Honest Guide to Self-Improvement
- Narrated by: John Wray
- Length: 6 hrs and 29 mins
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Publisher's summary
Do you ever feel like self-help gurus are lying to you?
You want a better life. You know it’s possible, but the promises you see most self-help books make just seem too good to be true, right?
“Work 4 hours a week and make millions?”
“Quit your job in six months!”
“Follow these 10 steps to become rich, famous, and everlastingly happy!
Is there a better alternative?
Is there a way to learn how to live a better life without all the extra hype, fake promises, and BS?
Real Help: An Honest Guide to Self-Improvement details the in-depth self-improvement knowledge and wisdom from Ayodeji Awosika - a self-taught three-time author, TEDx speaker, and top writer on medium.com with over 50,000 followers who helps millions of readers and listeners every year with wisdom and insights to change their life.
This book won’t guarantee any of the following:
- You’ll make millions of dollars
- You’ll build a life-changing business that helps you quit your job overnight
- You’ll find perfect peace, happiness, and contentment
It will, however, teach you everything you need to know to help you:
- Discover your life purpose (without needing an “exact match”)
- Develop the mental toughness you need to thrive in an unfair world
- Start your first passion project or side business (without needing to be an expert)
- Increase dramatically your odds of living a successful life (even though this can’t be guaranteed)
- Build life-changing habits and execute them on auto-pilot (even if you’ve tried and failed before)
This is an audiobook that tells you what you need to know, not what you want to hear. It also tells you how the world actually works, not how you think it should work.
Aren’t you tired of being told you can “succeed no matter what”? It’s almost insulting. You live in the real world. If you want to succeed in the real world, you have to understand how to be optimistic and realistic at the same time. With Real Help, you’ll get a no-holds-barred field guide to improving your life with the circumstances you’ve been given. It will help you build a tailor-made path to a successful life, based on your definition of the word.
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
What listeners say about Real Help
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Josh
- 10-12-20
Good bootstraps approach.
This is a good, no-nonsense approach to 'getting yourself in order'. It would benifit from some more practical, actionable advice but, overall, it's one of the better books on the subject. I would recommend it to a friend.
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1 person found this helpful
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- G. Downey
- 08-12-20
More realistic and to the point
This is a more straight talking self help book. If you’ve read other self-help books, there’s not too much new here. However, it is a good refresher of self-help ideas and has some more real world relevancy than most. Also, the narrator does a great job as well.
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1 person found this helpful
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- Amazon Customer
- 07-21-20
100% Correctly Titled for the brave.
This is a tome too rarely seen in or culture of coddling and excuses... which is also your road map out of your own myopic maze that you are blind to. I felt like Neo awaking from the Matrix and being welcomed to "the real".
This book is well structured, honest, refreshing and authored by someone who has conquered many a personal fear...a free man in the truest sense who can think and speak freely... and also something that will point you toward being free.
Read at your own risk:. you may have to give up failures and excuses and get used to success of you implement the author's insights.
Bravo on Real Help.
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- simon chesney
- 07-02-24
Uncomfortable truths
This book is full of uncomfortable truths that are important to embrace in order to improve our lives
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- Bhumi
- 12-11-20
Wow!
What a great book! Refreshing!! Def rec this one! He’s very direct and to the point
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- John Bellamy
- 01-03-21
Some Truths and disappointments
The first few chapters can conjure up some feelings of disappointments. Although clear and to the point with some insight it’s not necessarily true. For example; one chapter talks about how no one is going to save you. Maybe, maybe not. Point is that the author paints a bleak and negative outlook on circumstances and people in several chapters. However, the author makes up for it in later chapters which give you suggestions and strategies to improve your life. But, there aren’t enough detailed examples to make for RealHelp. Leaves you feeling “what next”...like an incomplete sentence.
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- Andrew
- 09-20-20
THE SELF-HELP BOOK to cure self-help junkies!
If you've read a dozen (or hundreds of) self-help books (like I have), then this book is the prescription you need to break your addiction to self-help books and start moving towards the life that all those self-help books promise. Sorry Audible, I will no longer be purchasing new self-help books each week. I'm cured and ready to live a self-improved LIFE. Thank you Ayodeji Awosika.
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2 people found this helpful
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- Everett Libby
- 04-14-20
Real Help. Title says it all.
Listened in one day because I couldn't stop. Love the no-nonsense, get to the point, get your ass in gear with direction and without an extraordinary amount of cussing.
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- Anonymous User
- 11-23-22
Just buy it already
Straight to the point. No fluff. I will listen to this at least 3 more times. Addicted to self help books? End it and go reach your goals. I hope to post my progress soon enough.
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- Kevo
- 02-27-20
Honest, specific & actionable advice
Ayo provides a raw honest commentary on life and points out a lot of the bullshit we are fed. He does a great job of distilling down a lot of great advice from some of the best self-help authors. Best self-help book I've read in a long time.
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