Are you excessive, extravagant, and heavily oriented on acquiring as much of everything as you can? Do you face a struggle with trimming down the excesses that occupy space in your life? Do you have a lot of baggage in life to a point where they tire you out and hold you back? If so, there is a simple solution to your problem: Mind Your Minimalism.

Human Relationships cept that we live in a connected society – relationships are integral to our work and personal lives, and in the age of technology we are connected like never before. Yet, so many of us struggle with the development and sustenance of positive relationships. Human Relationships unravels the complexities of our day-to-day, workplace and long-term interactions, and explains these sometimes bewildering experiences within the context of behavioral science and developmental psychology.

He wasn’t always the Great Showman. In fact, Phineas Taylor Barnum grew up in relative poverty with only his wits to help him along. When his father died, the 15-year-old boy entered the working world as a shopkeeper’s assistant. In leaps and bounds, he worked his way from assistant to shop owner, lottery office owner, and, eventually, entertainment promoter. The bulk of his career was focused on his beloved American Museum, where thousands of ticket holders flocked every day to look at the human oddities, stuffed animals, live whale, and American memorabilia.

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.

The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.

Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.

In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.

In this motivational self-help guide, Alex Trubnikov bares his truth with us about his life as a destitute Israeli who migrated to America with his family and had his entire perspective and outlook on life drastically altered - for the better! The author offers a navigational step-by-step guide toward self-improvement. Using personal experience as fuel, 20 Lessons from a 20-Year-Old F*ckup assures us that anyone, no matter their background or situational stance, can change their life path by altering their mindset and actively applying the steps and advice offered in this guide.

Want more freedom and travel in your life? Read on to discover an increasingly popular lifestyle that’s surprisingly affordable. Despite what you might think, the RV lifestyle isn’t just for the wealthy or the retired. While it’s an alternative living arrangement, you can still continue to work, have a place to come home to every night, and raise a family. The RV Lifestyle Manual helps you see if this is for you, get everything up and running, and plan while on the road.

Imagine a life with less: less stuff, less clutter, less stress and debt and discontent - a life with fewer distractions. Now, imagine a life with more: more time, more meaningful relationships, more growth and contribution and contentment - a life of passion, unencumbered by the trappings of the chaotic world around you. What you’re imagining is an intentional life. And to get there, you’ll have to let go of some clutter that’s in the way.

Feeling directionless or perhaps too intimidated to make a necessary change in your life? Tired of letting your fears keep you from achieving your goals or becoming healthier, happier, or more successful? If so, this book is for you. Popular life coach and consultant Adam Smith has created a powerful method to help you harness your inner passion and drive to overcome whatever is holding you back.

When you choose to be a "digital minimalist", you give yourself the power to open your eyes to the wonder of nature, the beauty all around you, and you can dedicate time to the important things and relationships in your life. In this audiobook, you will learn how to do this by starting with the absolute 80/20 things to eliminate and keep, finding ways to automate repetitive tasks with very little oversight, and how to properly do a "digital detox". Slow down, smell the world!

Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.

In the late 1890s, Edmund Dene Morel, a young British shipping company agent, noticed something strange about the cargoes of his company's ships as they arrived from and departed for the Congo. Incoming ships were crammed with valuable ivory and rubber. Outbound ships carried little more than soldiers and firearms. Correctly concluding that only slave labor could account for these cargoes, Morel almost singlehandedly made this slave-labor regime the premier human rights story in the world.

Despite what others may say about the off-grid style of living, it’s not strange and it’s not a “phase” you will eventually get over. Everyone has different passions and definitions of what the perfect life would be, so not all people will understand. Regardless of what family or friends say, don’t let them deter you. If it’s something you truly desire, then there’s no other option than to go for it!

In Unfamiliar Fishes, Sarah Vowell argues that 1898 might be a year just as crucial to our nation's identity, a year when, in an orgy of imperialism, the United States annexed Hawaii, Puerto Rico, and Guam, and invaded Cuba and then the Philippines, becoming a meddling, self-serving, militaristic international superpower practically overnight. Of all the countries the United States invaded or colonized in 1898, Vowell considers the story of the Americanization of Hawaii to be the most intriguing.

In Heirs to Forgotten Kingdoms, former diplomat Gerard Russell ventures to the distant, nearly impassable regions where these mysterious religions still cling to survival. He lives alongside the Mandaeans and Ezidis of Iraq, the Zoroastrians of Iran, the Copts of Egypt, and others. He learns their histories, participates in their rituals, and comes to understand the threats to their communities.

A compilation of essays from the English Historical Fiction Authors blog, this book provides a wealth of historical information from Roman Britain to early 20th-century England. Over 50 different authors share hundreds of real life stories and tantalizing tidbits discovered while doing research for their own historical novels.

Against the backdrop of 18th and 19th-century New Orleans, A New Orleans Voudou Priestess: The Legend and Reality of Marie Laveau disentangles the complex threads of the legend surrounding the famous Voudou priestess. According to mysterious, oft-told tales, Laveau was an extraordinary celebrity whose sorcery-fueled influence extended widely from slaves to upper-class whites.

Meriwether Lewis discovered far more than the history books tell - ancient civilizations, strange monuments, "nearly white, blue-eyed" Indians, and evidence that the American continent was visited long before the first European settlers arrived. And he was murdered to keep it all secret. Examining the shadows and cracks between America's official version of history, Xaviant Haze and Paul Schrag propose that the America of old taught in schools is not the America that was discovered by Lewis and Clark and other early explorers.

This superbly told story brings to life one of the most remarkable rulers––and men––in all of history and conveys the drama of his life and world. The Russia of Peter's birth was very different from the Russia his energy, genius, and ruthlessness shaped. Crowned co-Tsar as a child of ten, after witnessing bloody uprisings in the streets of Moscow, he would grow up propelled by an unquenchable curiosity, everywhere looking, asking, tinkering, and learning, fired by Western ideas.

The centerpiece of a major national campaign to indentify and preserve forgotten history, Here Is Where is acclaimed historian Andrew Carroll’s fascinating journey of discovery in which he travels to each of America’s 50 states and explores locations where remarkable individuals once lived or where the incredible or momentous occurred.

One day in 1872, self-taught Assyriologist George Smith was sifting through a pile of clay tablets when he realized he was reading about "a flood, storm, a ship caught on a mountain, and a bird sent out in search of dry land". This is the riveting story of the discovery of the world's first literary epic, the "Epic of Gilgamesh".

What do Abraham Lincoln, Fyodor Dostoyevsky, Louis Pasteur, Frederick Douglass, Florence Nightingale, and John D. Rockefeller, Sr., all have in common? They all changed the world - and they were all Christians. Now the little-known stories of faith behind 12 influential people of history are available in one inspiring volume. They Were Christians reveals the faith-filled motivations behind some of the most outstanding political, scientific, and humanitarian contributions of history.

At the heart of the nation's spiritual history are audacious and often violent scenes. But the Puritans and the shining city on the hill give us just one way to understand the United States. Rather than recite American history from a Christian vantage point, Peter Manseau proves that what really happened is worth a close, fresh look.

The Travels of Marco Polo is the classic account of Marco Polo's journey to China from Venice, and his discoveries as an emissary to the great Kublai Khan. Polo explores everywhere from Baghdad, Armenia and Russia to the Caspian Sea, the Gobi Desert and the small fishing villages of China, describing the geography, architecture and customs of these exotic places.

Without a doubt, the name Jacqueline Kennedy draws multiple thoughts to mind. She is, perhaps, most well-known for her service as the first lady of the United States when her husband, John F. Kennedy, took office as the president, and for her role in restoring the White House. While she made major impacts on the White House, Jackie was much more than her title of first lady.

The dark-eyed woman in the long, black gown was first seen in the 1970s, standing near a fireplace. She was sad and translucent, present and absent at once. Strange things began to happen in the Santa Fe hotel where she was seen. Gas fireplaces turned off and on without anyone touching a switch. Glasses flew off shelves. And in one second-floor suite with a canopy bed and arched windows looking out to the mountains, guests reported alarming events.

The first full-length biography of Sarah Winchester, the subject of the movie Winchester starring Helen Mirren, now available for the first time in audio. Since her death in 1922, Sarah Winchester has been perceived as a mysterious, haunted figure. After inheriting a vast fortune upon the death of her husband in 1881, Sarah purchased a simple farmhouse in San José, California. She began building additions to the house and continued construction on it for the next twenty years. A hostile press cast Sarah as the conscience of the Winchester Repeating Arms Company—a widow shouldering responsibility for the many deaths caused by the rifle that brought her riches. She was accused of being a ghost-obsessed spiritualist, and to this day it is largely believed that the extensive construction she executed on her San José house was done to appease the ghouls around her. But was she really as guilt-ridden and superstitious as history remembers her? When Winchester’s home was purchased after her death, it was transformed into a tourist attraction. The bizarre, sprawling mansion and the enigmatic nature of Winchester’s life were exaggerated by the new owners to generate publicity for their business. But as the mansion has become more widely known, the person of Winchester has receded from reality, and she is only remembered for squandering her riches to ward off disturbed spirits.

In the late 1890s, Edmund Dene Morel, a young British shipping company agent, noticed something strange about the cargoes of his company's ships as they arrived from and departed for the Congo. Incoming ships were crammed with valuable ivory and rubber. Outbound ships carried little more than soldiers and firearms. Correctly concluding that only slave labor could account for these cargoes, Morel almost singlehandedly made this slave-labor regime the premier human rights story in the world.