Running-Thru
A Woman's Solo Thru-Hike of the Appalachian Trail Done as Training for the Triple Crown of 200's Races
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Narrated by:
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Jessika Kearns
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By:
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Stephanie White
About this listen
Stephanie White, from Charlotte NC, made up her mind to tackle the three individual 200-mile distance races known as the Triple Crown of 200’s. This includes the Bigfoot 205 mile race, Tahoe 200 mile race, and the Moab 240 mile race.
While trying to figure out how to train for these races, she decided to do a thru-hike of the Appalachian Trail and learned so much about herself and life, in general, along the way.
This is the tale of her adventure as a solo thru-hiker and finisher of all three long-distance races, the ups and downs of a thru-hike, and the challenges of such a long and grueling series of races that are set one month apart of each other.
She goes into detail of the mental and physical challenges she faced and how she came out at the end a much more confident, driven, and grateful person.
Enjoy the adventure from the approach trail of the Appalachian Trail to the flight home from Moab in this epic journey an average woman from NC set her mind to experience. This life-changing adventure not only showed her what genuine compassion from trail angels felt like but also how strong she was from within herself to be able to concur all types of challenges.
©2019 Stephanie White (P)2020 Stephanie WhiteListeners also enjoyed...
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Overall
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So whats a microadventure? Its close to home, cheap, simple, short and 100 percent guaranteed to refresh your life. A microadventure takes the spirit of a big adventure and squeezes it into a day or even a few hours. The point of a microadventure is that you don't need lots of time and money to meet a new challenge. This practical guide is filled with ideas for microadventures for you to experience on your own or with friends and family, plus tips and advice on safety and kit.
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Inspiring!
- By Peter Marshall on 10-19-19
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Both Feet on the Ground
- Reflections From the Outside
- By: Marshall Ulrich
- Narrated by: Adam Verner
- Length: 5 hrs and 49 mins
- Unabridged
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You’re stressed, tired of answering the beeps on your phone and computer. Your kids get too much screen time. You don’t know where your next meal was grown or raised. One of the best forms of therapy is simple: Get out and stay out - as often and for as long as you can. In Both Feet on the Ground, Marshall Ulrich champions “disconnecting to reconnect”, urging you to spend time unplugged, eat food whose origins you understand, and push yourself to try something bold and personally compelling.
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Excellent!
- By Sandy on 06-16-20
By: Marshall Ulrich
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The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- By: Jennifer Pharr Pharr Davis
- Narrated by: Jennifer Pharr Davis
- Length: 11 hrs and 38 mins
- Unabridged
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Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.
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Not uplifting
- By M on 05-15-18
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Amazon Woman
- Facing Fears, Chasing Dreams, and My Quest to Kayak the Largest River from Source to Sea
- By: Darcy Gaechter
- Narrated by: Laura Jennings
- Length: 8 hrs and 55 mins
- Unabridged
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This 148-day journey began on Darcy Gaechter’s 35th birthday. She sold her successful outdoor adventure business, upsetting her partner and boyfriend of 12 years and getting them both fired in the process. The emotional waters that would fester and erupt on the ensuing journey were often more challenging to navigate than the mighty river itself. With blistering lips and irradiated fingernails, Darcy would tackle raging Class Five whitewater for 25 days straight, barely surviving a dynamite-filled canyon being prepared for a new hydroelectric plant.
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More than just an adventure book...
- By Scott Shepherd on 04-19-20
By: Darcy Gaechter
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The Extra Mile
- One Woman's Personal Journey to Ultrarunning Greatness
- By: Pam Reed
- Narrated by: Coleen Marlo
- Length: 7 hrs and 8 mins
- Unabridged
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One year after her astonishing victory at the Badwater Ultramarathon, Pam Reed again made distance running history when she braved the hottest weather in years - 135 degrees - to successfully defend her title. How does this 100-pound mother and stepmother of five muster the endurance and courage for the 28-hour climb from the hottest desert floor on Earth to the shadow of the continental United States' tallest point?
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Interesting, entertaining, and inspiring
- By Mark on 03-25-15
By: Pam Reed
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The Art of Shralpinism
- Lessons from the Mountains
- By: Jeremy Jones
- Narrated by: Gary Tiedemann
- Length: 11 hrs and 9 mins
- Unabridged
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Not a technical guide on snowboarding but, rather, a very personal approach to how to think about mountains, snow, and adventure, The Art of Shralpinism reflects the remarkable journey of snowboarding superstar Jeremy Jones. Drawing on the hundreds of journals he has kept over the years, Jones offers intriguing snapshots of time and place that include his own on-the-slope stories and white-out moments, as well as those of other prominent adventurers such as Jimmy Chin, Zahan Billimoria, and Christina Lusti.
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A must for any snowboarder
- By Anonymous User on 04-22-23
By: Jeremy Jones
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Iron Cowboy - Redefine Impossible
- By: James Lawrence
- Narrated by: Millian Quinteros
- Length: 9 hrs and 28 mins
- Unabridged
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Iron Cowboy is an endurance memoir in the tradition of Dean Karnazes’s Ultramarathon Man - a lifetime’s worth of intensely lived experience packed into 20 riveting chapters. Listeners will discover the secret to redefining their own goals and achieving great success. When James Lawrence (aka the Iron Cowboy) announced his plan to complete 50 full-distance triathlons in 50 consecutive days in all 50 states, the only person who believed that he could pull it off was James himself (and his wife, Sunny).
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TERRIBLE NARRATION
- By ANDREW on 03-09-21
By: James Lawrence
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Run!
- 26.2 Stories of Blisters and Bliss
- By: Dean Karnazes
- Narrated by: Daniel May
- Length: 7 hrs and 16 mins
- Unabridged
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In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey.
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Great stories. Horrible narrator.
- By Alberto Medellin on 08-20-15
By: Dean Karnazes
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The Mountain of My Fear and Deborah
- Two Mountaineering Classics
- By: David Roberts, Jon Krakauer - foreword
- Narrated by: David de Vries
- Length: 8 hrs and 24 mins
- Unabridged
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The publication of The Mountain of My Fear in 1968 and Deborah in 1970 changed the face of the mountaineering narrative. Now these two classic expedition narratives by acclaimed writer David Roberts are together again in one volume for a new generation of readers.
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An honest look into why people climb mountains
- By Kyra Rhodes on 05-19-21
By: David Roberts, and others
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Thousand-Miler
- Adventures Hiking the Ice Age Trail
- By: Melanie Radzicki McManus
- Narrated by: Sarah Zimmerman
- Length: 9 hrs and 38 mins
- Unabridged
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In 36 thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers. In prose that's alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin's forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the neighborhood bars and gathering places of far-flung small towns.
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Not what I thought it would be
- By Justin wright on 01-29-19
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A Life Without Limits
- A World Champion's Journey
- By: Chrissie Wellington, Lance Armstrong - foreward
- Narrated by: Polly Lee, Chrissie Wellington
- Length: 9 hrs and 54 mins
- Unabridged
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In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
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Chrissie winning, on repeat
- By Mona on 03-13-13
By: Chrissie Wellington, and others
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Mud, Rocks, Blazes
- Letting Go on the Applachian Trail
- By: Heather Anderson
- Narrated by: Chelsea Stephens
- Length: 7 hrs and 8 mins
- Unabridged
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Despite her success setting a self-supported Fastest Known Time record on the Pacific Crest Trail in 2013, Heather “Anish” Anderson still had such deep-seated insecurities that she became convinced her feat had been a fluke. So two years later she set out again, this time hiking through mud, rocks, and mountain blazes to crush her constant self-doubt and seek the true source of her strength and purpose. The 2,189 miles of the Appalachian Trail, from Maine to Georgia, did not make it easy.
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Good story.... of self doubt and self pity
- By RugerM77 on 03-30-21
By: Heather Anderson
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The Ultra Mindset
- By: Travis Macy, John Hanc
- Narrated by: Brian Hutchison
- Length: 7 hrs and 28 mins
- Unabridged
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Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.
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Great Advice
- By thomas on 05-04-15
By: Travis Macy, and others
What listeners say about Running-Thru
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kindle Customer done
- 04-06-20
Well done
I've always been fascinated by the A T and the tales that have come from the hikers. This is a different twist on an inside story. Very enjoyable.
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- SB
- 04-22-21
Remarkable Achievement, TERRIBLE Book
Firstly, congratulations to Stephanie for completing her AT thru and the three 200-mile ultras all in the same year. It's a remarkable achievement for which she should feel great pride.
However, save your time and skip the book. This is by far the worst book I've listened to in a long while. It reads like a series of bad (undescriptive, vague) blog posts - there is no story arc, the author is constantly "telling" rather than "showing" (and even then, the telling is rather undetailed and boring - I can't tell you how many times she says she's "excited" or that "things are awesome"). At best, it's rather bland and boring. At worst, it's repetitive (literally there was an entire 30 seconds that was word-for-word repeated between two chapters), misogynistic (the author has very much internalized a lot of "men" vs "women" stereotypes - apparently only the men on trail think about eating pizza and drinking beer in town; having emotional needs met is something that is important only to women; there are repeated instances of the 'men as saviors/protectors of women' trope), and fear-mongering (there is an entire story about how she avoided a 'really bad situation' with some man on trail, all based ON A DREAM SHE HAD before ever getting on trail. In the meantime, there is no evidence at all that this man was anything but normal - he never attacked her, there were no reports that came out later on that anyone was being attacked on trail....).
The performance doesn't help things, either. The voice actor sounds like she's talking patronizingly to a group of kindergarteners. That said, it's hard to tell how much of that is really the voice actor or if it's the terrible writing (which is so simplistic that it sounds like it's written for children).
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