Second Firsts
Live, Laugh and Love Again
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Narrated by:
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Christina Rasmussen
About this listen
After studying to become a therapist and crisis intervention counselor - even doing her master's thesis on the stages of bereavement - Christina Rasmussen thought she understood grief. But it wasn't until losing her husband to cancer in her early 30s that she truly grasped the depths of sorrow and pain that accompany loss. Using the knowledge she gained while wading through her own grief and reading hundreds of neuroscience books, Rasmussen began to look at experiences in a new way. She realized that grief plunges you into a gap between worlds - the world before loss and the world after loss. She also realized how easy it is to become lost in this gap.
In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life. Her method, which she has used successfully with thousands of clients, is based on the science of neuroplasticity and focuses on consciously releasing pain in ways that both honor suffering and rewire the brain to change your perception of the world and yourself. Using practical exercises and stories drawn from her own life and those of her clients, Rasmussen guides you through five stages of healing that help you open up to new possibilities. From acknowledging your fear to recognizing where you stand now to taking active steps toward a new life, Rasmussen helps you move past the pain and shows that it's never too late to step out of the gap and experience life again - as if for the first time.
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- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- By: Melissa Ambrosini
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 56 mins
- Unabridged
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Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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Sadly, couldn't even get through the first half...
- By shannon on 07-19-16
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- By Amber Jessop on 11-25-17
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The Dark Side of the Light Chasers
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 6 mins
- Unabridged
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Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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Great book and I would combine it with others
- By Jes_074 on 05-01-17
By: Debbie Ford
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Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
- Unabridged
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
- Unabridged
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As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
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Adventures for Your Soul
- 21 Ways to Transform Your Habits and Reach Your Full Potential
- By: Shannon Kaiser
- Narrated by: Emily Durante
- Length: 9 hrs and 1 min
- Unabridged
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Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
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"Love yourself," "be present," and esoteric nonsense
- By Jalal J. Dallo on 06-11-16
By: Shannon Kaiser
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Uncharted
- By: Colette Baron-Reid
- Narrated by: Colette Baron-Reid
- Length: 7 hrs and 34 mins
- Unabridged
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Where are we going? How will we get there? In a world of uncertainty, most of us don't really know. Our challenge is to sail into uncharted waters - away from the familiar ways that don't work anymore - to discover ourselves and the infinite potential for our lives. It's in these as-yet-undiscovered places within us that we come to recognize what we can be and what we can co-create with Spirit.
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Doesn't fit well with the audio format
- By Renae M. on 04-27-18
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Believe, Ask, Act
- Divine Steps to Raise Your Intuition, Create Change, and Discover Happiness
- By: Mary Ann DiMarco, Kristina Grish
- Narrated by: Gabra Zackman
- Length: 6 hrs and 1 min
- Unabridged
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MaryAnn DiMarco has been communicating with the Other Side since she was five years old. As a psychic medium, intuitive counselor, and spiritual teacher, clients from all over the world have sought her out for both personal guidance and as a means to connect with their departed loved ones' souls. Even so, DiMarco's greatest gift is her ability to teach others how to connect to the universe themselves - and in a way that sets meaningful change in motion. Now, in her extraordinary first book, DiMarco shares her teachings for developing intuition.
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repetitive
- By Amazon Customer on 09-28-17
By: Mary Ann DiMarco, and others
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Dear Universe
- 200 Mini-Meditations for Instant Manifestations
- By: Sarah Prout
- Narrated by: Sarah Prout
- Length: 8 hrs and 17 mins
- Unabridged
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Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.
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exhale your anger?!
- By Serene on 04-13-19
By: Sarah Prout
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What listeners say about Second Firsts
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 02-28-17
Good reading.
It was good but many things did not apply to me as the author was much younger than I. However there were some things that applied and I do feel I am a different person and much stronger and more confident than I ever was.
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1 person found this helpful
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- Kindle Customer
- 01-24-17
Excellent
I listened to this audio book recently, as I was suffering from one of my frequent bouts of insomnia. I've lived my life for the last 15 years...completely empty and suffering. Long Blue Line: Based on a True Story is my own personal memoir and it doesn't have an ending with closure for the reader, and the same has been true for my life (as the author).
Society has responded to my pain by telling me that I have depression, anxiety, and pretty much any other mental illness you can think of.
Frustrated and exhausted, I was laying in bed an hoping that I could find something - anything - to help me find some sort of answers or relief.
For the first time in my life, this book gave me solid answers that made sense. Also, for the first time in my life, I was able to accept and understand that I have not been able to move beyond my grief, even after all of the years have gone by. I have been sitting in the "waiting room" as the author calls it, and I have not allowed myself to transition from my previous life into my new life. The author points out that many of us are living in the "waiting room", mistaking this "gap" for our new life. It's living in a gap that's in-between transitioning, and this gap is a constant state of misery and lifeless existence.
I truly believe that anyone could benefit from reading this book. The author comes from a place of educational knowledge, practical knowledge as well as deeply insightful knowledge as she has experienced loss first-hand herself.
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10 people found this helpful
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- Hotness
- 05-20-16
Thank You....
I needed this book. Christina you helped me along this journey. I'm not the only one out here who's afraid to start again.
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3 people found this helpful
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- Suzanna
- 06-09-20
Spoke to my Soul - instrumental in my healing
Christina's narration was engaging. Her guidance & tips are very helpful & even resonate with some steps I'd already subconsciously taken to bring me to the place of healing where I am today. In deed, it has been a journey. I think that this book will be instrumental & helpful to anyone who desires to heal completely & to move on from a place of grief & loss to a fuller, richer life.
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- J. Miller
- 08-18-16
Widow still in the waiting room
I'm a widow. My Iraq War veteran husband committed suicide almost 4 years ago. It took a couple of years before I even began dealing with my grief. At this point, it really is time to get back to living and I am always searching for things to help. This book is the one that has touched my heart the most. My soul was stirred. I need to listen again multiple times, but I think this one will really get me living again and knowing that it is really okay to do so! Thank you for that Christina! If you are grieving but know you need to continue to live life, get this book and listen!
A note on the performance, Christina does have an accent that may be bothersome to some. Due to my work, I listen to people with lots of different accents daily so it doesn't bother me. She does make an effort at clear annunciation and you can tell she is speaking from the heart. I don't know that someone else could have conveyed her story as well as she did!
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3 people found this helpful
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- The Audience
- 03-19-21
Thriver Self!!!
I loved the book, which I listened to after taking the Author’s Life Reentry course online. This works as a great companion to the course.
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- Eric
- 12-30-15
Loved the book and the Audio is even better!
What did you love best about Second Firsts?
The way Christina advises how to approach life after loss is perfect. It has really helped me reengage in my life after my wife passed and also helped me change my job after 16 years!
What other book might you compare Second Firsts to and why?
Nothing compares to Second Firsts!
What about Christina Rasmussen’s performance did you like?
She is very articulate in her readings. You truly get a grasp of the concepts quickly.
What insight do you think you’ll apply from Second Firsts?
I now know where I end up going when I am stuck. The waiting room.
Any additional comments?
A must listen!
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6 people found this helpful
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- Colleen A. Wolford
- 12-19-19
Excellent
This was an excellent book with so much I needed to hear right now. I cannot wait to listen to it again!
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- RAYMOND J. FERNEKES
- 12-29-19
Healed.
I lost my husband in September 2019. A friend of mine suggested this book. I am so glad they did. It has helped me tremendously. It is something I already know but needed someone to put it all together in a framework that I could do while still grieving. The concepts here are wonderful and clearly imagined, described, and thoughtfully shared. Highly recommend to those with recent loss or those suffering from the effects of loss from a long time ago. I feel more complete and able to return to the life I was meant to live.
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