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Self Defense: Why Even Bother?
- How, Why, and What to Learn to Defend Yourself
- Narrated by: Drama Simpson
- Length: 3 hrs and 44 mins
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Publisher's summary
DJ Stephens is an expert level self defense instructor in Washington, DC. He has been training in martial arts and self protection for over 30 years. He is the first Afro American in the state of Maryland to receive a Black Belt in Krav Maga. DJ has a second Dan Black Belt in both Krav Maga and Chung Do Kwan Tae Kwon Do. He is a former Golden Glove boxer and a Jujitsu practitioner. He has also made appearances on several TV shows, including Great Day DC and Good Morning America.
"I don't even call violence when it comes to self-defense. I call it intelligence." (Malcom X)
Whether you are just starting to explore the self-defense/self-protection world or you are already a martial artist but you're looking for more information, this book will give you all of the answers you need to get started or keep going.
Self Defense: Why Even Bother covers all of these topics and many more.
- How do you learn to protect yourself?
- Should you learn Krav Maga, Jujitsu, Tae Kwon Do, Boxing, etc.?
- How do you know what you are learning will really work?
- How do you find the right instructor?
- Should you just buy a gun?
Don't miss out on this important information that may save you or your families' lives.
Don't wait another day to be able to protect yourself.
Buy this book today and learn how, why, and what to learn to protect yourself and even more importantly...
Why even bother?
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This is a collection of intimate and sometimes shocking conversations about motivation with 12 Brazilian Jiu-Jitsu black belts. The end result is 12 fascinating and unexpected stories about overcoming adversity and achieving success in life and Jiu-Jitsu. Jiu-Jitsu has often been used as a metaphor of life, but you can replace Jiu-Jitsu with any sport, business or ambitious pursuit - the lessons are universal. What drives ambitious people is often shaped by our subconscious mind. We are not always aware of the influences driving our behavior, but you will discover underlying themes.
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Great stories.
- By Alex on 10-22-19
By: Chuck J. Rylant
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Zen Jiu Jitsu: Over 40
- By: Oliver Staark
- Narrated by: Kirk Hanley
- Length: 1 hr and 36 mins
- Unabridged
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Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly. This is the audiobook I wish I had when I began training in Brazilian Jiu Jitsu. My age, I didn't think was a factor at the time and now after many years on the mats, I've found that certain strategies and concepts when applied save me from constantly being injured or de-motivated by plateaus.
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Nothing Valuable or Insightful ... or even Useful
- By Frequent Online Shopper on 12-10-16
By: Oliver Staark
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Letters to an Incarcerated Brother
- Encouragement, Hope, and Healing for Inmates and Their Loved Ones
- By: Hill Harper
- Narrated by: Kevin R. Free
- Length: 10 hrs and 37 mins
- Unabridged
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After the publication of the best-selling Letters to a Young Brother, accomplished actor and speaker Hill Harper began to receive an increasing number of moving letters from inmates who yearned for a connection with a successful role model. With disturbing statistics on African-American incarceration on his mind (one in six black men were incarcerated as of 2001, and one in three can now expect to go to prison some time in their lifetimes), Harper set out to address the specific needs of inmates.
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great read and a amazing book . every black man no matter where should read it.
- By Anonymous User on 06-25-24
By: Hill Harper
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The Ranger Way
- Living the Code on and off the Battlefield
- By: Kris Paronto
- Narrated by: Kris Paronto
- Length: 5 hrs and 52 mins
- Unabridged
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Thousands of people have heard Kris "Tanto" Paronto speak about his experiences in Benghazi on September 11, 2012. But before he was a security contractor, Tanto was a US Army Ranger from Second Battalion 75th Ranger Regiment. Rangers are trained to lead by being pushed to their physical and mental limits so that they can perform against impossible odds in punishing situations. In The Ranger Way, Tanto shares stories from his training experiences that played a role in his team's heroic response in Benghazi.
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Absolutely awesome
- By THE NOBLE MARRIAGE on 06-29-17
By: Kris Paronto
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On Combat
- The Psychology and Physiology of Deadly Conflict in War and in Peace
- By: Dave Grossman, Loren W. Christensen
- Narrated by: Dave Grossman
- Length: 18 hrs and 41 mins
- Unabridged
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On Combat looks at what happens to the human body under the stresses of deadly battle and the impact on the nervous system, heart, breathing, visual and auditory perception, memory - then discusses new research findings as to what measure warriors can take to prevent such debilitations so they can stay in the fight, survive, and win. A brief, but insightful look at history shows the evolution of combat, the development of the physical and psychological leverage that enables humans to kill other humans, followed by an objective examination of domestic violence in America.
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Just what I needed.
- By Jonah on 03-21-17
By: Dave Grossman, and others
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The Danaher Diaries, Volume 2
- 100 More of John Danaher’s Musings on Learning, Teaching, Strategy, and Mastery
- By: Heroes of the Art
- Narrated by: David Sweeney-Bear
- Length: 2 hrs and 30 mins
- Unabridged
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Ready to return to the mats? New concepts, new stories, and more brilliance from the leading mind in Brazilian jiu-jitsu can be found in the follow-up to the surprise 2019 hit. This is the perfect companion for your BJJ journey. Short, thought-provoking entries can be listened to as you sit in the parking lot before the gym opens, or after class when you're reflecting on training. Be a fly on the wall in the famous blue basement as you study with the kingmaker to champions like Gordon Ryan, Garry Tonon, and Georges St-Pierre.
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The back control section.
- By Anonymous User on 06-24-24
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Leadership and Training for the Fight
- A Few Thoughts on Leadership and Training from a Former Special Operations Soldier
- By: Paul R. Howe
- Narrated by: Pete Larkin
- Length: 12 hrs and 17 mins
- Unabridged
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Tested and effective leadership and teaching advice based on riveting combat stories from a Special Operations veteran. In Leadership and Training for the Fight, MSG Paul R. Howe, U.S. Army Retired, shares ideas on leadership that he has developed through extensive combat experience. Howe tells riveting stories of military operations and analyzes leadership concepts. He also gives advice on how to understand students and how to refine your teaching methods. Written with the unique insight of a Special Operations soldier, this book is the perfect guide for anyone interested in improving leadership skills.
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Congratulations on your assignment, SWAT Team Ldr
- By J on 03-03-17
By: Paul R. Howe
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Worth Dying For
- A Navy Seal's Call to a Nation
- By: Ellis Henican, Rorke Denver
- Narrated by: Rorke Denver
- Length: 4 hrs and 50 mins
- Unabridged
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In a fast-paced and action-packed narrative, Navy SEAL commander Rorke Denver tackles the questions that have emerged about America's past decade at war - from what makes a hero to why we fight and what it does to us. Heroes are not always the guys who jump on grenades. Sometimes, they are the snipers who decide to hold their fire, the wounded operators who find fresh ways to contribute, or the wives who keep the families together back home.
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An Analysis of Recent History
- By Jean on 06-19-16
By: Ellis Henican, and others
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How to Be Better at Almost Everything
- Learn Anything Quickly, Stack Your Skills, Dominate
- By: Pat Flynn
- Narrated by: Pat Flynn
- Length: 4 hrs and 23 mins
- Unabridged
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In How to Be Better at Almost Everything, best-selling author, fitness expert, entrepreneur, and professional business coach Pat Flynn shares the secrets to learning (almost) every skill, from marketing to music to martial arts to writing and relationships, teaching how to combine interests to achieve greatness in any field. His direct, “Generalist” approach to self-improvement gives you the tools you need to make your mark on the world and make buckets of money - without losing your soul.
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Way too much religion
- By Litbovely on 02-08-19
By: Pat Flynn
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Front Sight Focus
- Ten Phrases US Navy SEALs Use to Ensure Mission Success
- By: David Havens
- Narrated by: David Havens
- Length: 2 hrs and 9 mins
- Unabridged
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Front Sight Focus is a concept and mindset that is used by US Navy SEALs to plan and achieve success on and off of the battlefield as it reveals 10 phrases that lead to efficiency at all levels of learning, training, and productivity! By using an easy to implement, common-sense approach, the author presents the tools for establishing a "front sight focus" mindset that shows you a plan of progression that will lead you to establish a system for attaining your ultimate success in your life's true passions.
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Get your head squared away
- By D. Arsenault on 07-25-17
By: David Havens
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Objective Secure
- The Battle-Tested Guide to Goal Achievement
- By: Nick Lavery
- Narrated by: Nick Lavery, Eric Elam
- Length: 8 hrs and 42 mins
- Unabridged
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Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.
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Great Read for Military and Civilian alike
- By Devin Clarke on 12-30-23
By: Nick Lavery
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The Masculinity Manifesto
- How a Man Establishes Influence, Credibility and Authority
- By: Ryan Michler
- Narrated by: Ryan Michler
- Length: 5 hrs and 49 mins
- Unabridged
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Men are not the enemy, and masculinity, contrary to what much of popular culture would have you believe, is the solution to what plagues individuals, families, and society as a whole. In The Masculinity Manifesto, author and podcaster Ryan Michler focuses on how a man can wield his power and lead others well with influence, credibility, and authority. Ryan refuses to accept the gradual and intentional decay of masculinity, instead he chooses to tackle the questions others are afraid to address.
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One of the Best books of 2022!
- By Paul on 11-26-22
By: Ryan Michler
What listeners say about Self Defense: Why Even Bother?
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 06-29-23
Great book!
I loved the way the book was put together! I just finished it but I plan to start it over because it made me think about how martial arts and Krav principals apply to most things in life. Thanks you for putting this book out!
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- Al
- 05-14-23
Great perspective!
The author shares his past training experience and knowledge in different martial arts along with the pluses and deltas of each.
I wish this book had been available years ago before I started my own martial arts journey. I would have followed a different path.
DJ gives valuable insight into the mindset of how and very important why we should train. A must read for anyone interested in starting any martial arts training.
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- G-Spot24
- 05-07-23
A Perfect Entry Into Self Defense
This a quick and fun read that covers everything one would want to know before (or after) starting their journey into self protection. If you’re looking for motivation to take a class, courage to get past the initial feeling of intimidation, or just some perspective — this book is for you.
The author, DJ Stephens, is an expert in self protection, martial arts, and has a unique story to tell that explains why he has dedicated his life to serving others. He is the real deal. Dj breaks down his journey and uses his past experience to frame his views on self protection. This approach is insightful and genuine.
The book does not cover self defense techniques, but rather answers common questions and provides key context for practitioners that will resonate with everyone, regardless of their experience level. This book is a nice tool that will help bolster your mindset and the mental aspects to self protection.
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- Alexander J.
- 04-21-23
A Must Read or Listen
I have been fortunate enough to not only read and listen to DJ's book, but also have him as a mentor during my own path to being a better self-protection instructor. Everything put in this book is how DJ truly is while instructing both students and instructors. This book has answered many of my own questions I have while both teaching and training.
I would highly recommend this book to those thinking of beginning their journey of self-protection training, those preparing for a promotional test in their respective martial art, and most importantly those who are contemplating "why" they should continue training.
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- Patrice
- 04-09-24
Great book
This book was very practical and easy to understand. I loved it and found it be very useful. Looking forward to the next one.
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- Anonymous User
- 04-20-23
Awesome Listen!!
Great audio! I would highly recommend this book to anyone interested in "Self Protection". The narrator kept me interested through out the whole book. Great Job!!
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- Korey Bissonnette
- 05-02-23
What a great listen !
DJ is a man who practices what he preaches - walks the walk.
This book is not only entertaining but great food for thought on taking up some Martial Arts. I like that DJ’s view is holistic and makes a great case for martial arts being about mind , body and spirit and how in life we are best if prepared for the unknowable .
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- Rollin B.
- 05-19-23
Foundational reading (concept of self-protection)
They say it's the punch that you didn't see that knocks you out. This is the book that you didn't see...
Great perspective on the concept of SELF-PROTECTION, informative, entertaining and also provides a guide to other reference materials for your journey of self-protection.
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