-
Self-Discipline
- How to Build Mental Toughness and Focus to Achieve Your Goals
- Narrated by: Russell Newton
- Length: 3 hrs and 36 mins
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Publisher's summary
If you are reading these words right now, then it means you are not comfortable with your current life situation. Maybe you feel stuck or like you are not in control of your life?
The good news is you made the right choice to start listening to this audiobook. If you want to change the path you are on right now, then this audiobook will guide you to a new way of life. Self-discipline is the key to everything.
This is not just another generic guide on self-discipline. In this audiobook, you will learn about certain fundamental principles of self-discipline. You will also learn about things you didn't think were related to self-discipline.
The truth is that if you want lasting transformation that will shift your life in a new direction, then you need to change in all areas of life. This audiobook will change your way of thinking about yourself and the way you live your life. It will give you the tools to look at yourself and the world in a new way.
Let's take a look what you can expect to see inside:
- Why are you doing this? Why are you listening to this audiobook?
- The difference between conventional discipline and self-discipline
- The important principle of cause and effect and how it controls everything you do
- Learn about a powerful Japanese success philosophy and way of life
- How to manage yourself
- Take a detailed look at how elite athletes and other professionals manage their minds
- How to improve the way your body functions
- Why sacrifice is a key to your success
- How to build mental toughness
- How to create a laser focus in your life
- And much, much more
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Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.
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Great Read for Military and Civilian alike
- By Devin Clarke on 12-30-23
By: Nick Lavery
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Should be titled "The Brave Elite Athlete"
- By MD on 08-09-18
By: Simon Marshall PhD, and others
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Body Mind Mastery
- Creating Success in Sport and Life
- By: Dan Millman
- Narrated by: Dan Millman
- Length: 3 hrs
- Unabridged
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For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.
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Body Mind Mastery
- By Jim on 06-04-04
By: Dan Millman
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Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- By: Dave Asprey
- Narrated by: Dave Asprey, Rick Adamson
- Length: 11 hrs and 12 mins
- Unabridged
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The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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Game Changers is game changing
- By Anwar S on 01-05-19
By: Dave Asprey
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- By: Jeff O'Connell, Joe De Sena
- Narrated by: Christian Rummel
- Length: 6 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
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A different type of mindset
- By Barbara on 02-02-15
By: Jeff O'Connell, and others
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Not great...
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outstanding
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very blah and generic
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Not great...
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One of the most sought-after qualities in most people is having a high level of Self Confidence? Why is that? The simple answer is that the world responds differently to confident people and leads to much higher levels of success. Throughout history, the Spartans were one of those groups that the world responded to in a different way. The way Spartans lived and trained made the world sit up and take notice. In modern times we have a similar group that the world responds to in a different way.
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Excellent
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This book is awesome. I would suggest reading hard copy
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Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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Same old tired rehash of studies and common sense
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Performance
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Story
Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure.
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Nothing new here.
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By: Daniel Walter
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How to Stop Procrastinating
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Whether you are an aspiring entrepreneur, a teacher, a student, or a stay at home parent — this book will show you how to shatter procrastination and live a life of purpose and fulfillment. No matter how big or small, we all have goals, and when days turn into weeks and weeks turn into months and months turn into years without achieving them, life can get pretty depressing.
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great audiobook
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Motivation: Special Operations Success and Self Discipline
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Self-discipline is a major key to success. You can't have one without the other. In this audiobook, I bring two of my successful books together in this special-edition bundle. Both works, Self-Discipline and Success, are published together in this audiobook so you can get both audiobooks as one.
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This is what I needed …
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By: John Winters
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99 Bad Boy Traits That Instantly Attract Women
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much, much better than expected
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365 Days With Self-Discipline
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You need to exhibit self-discipline 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds, commented upon by best-selling personal development author Martin Meadows.
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Great audiobook/ possibly better than the kindle
- By mk313 on 01-20-18
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The Spartan Way
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Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
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Don’t know what to think...
- By bakaDOH! on 07-20-19
By: Joe De Sena, and others
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How to Build Self-Discipline
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Overall
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Performance
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Story
Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long, boring scientific papers. If you'd like to benefit from these studies without actually reading them, this audiobook is for you. I've done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline.
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Not worth a credit or any money.
- By ChristelleV on 12-14-16
By: Martin Meadows
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The Power of Action: Do It Now
- By: Daniel Walter
- Narrated by: Russell Newton
- Length: 9 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
This transformative masterpiece will give you the tools you need to get unstuck and start taking action now. It’s never too late to pull that forgotten dream out of the crevices of your mind and start working on it. Throughout these chapters, expect to gain a deeper understanding of the components of success such as motivation, self-discipline, productivity, and resilience—which, when combined, will turn you into an unstoppable powerhouse.
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One of the best!
- By Shamell Jimenez on 10-29-24
By: Daniel Walter
What listeners say about Self-Discipline
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Felix Ballesteros
- 11-20-19
A lot of high hopes , but disappointed
So I gave it 3 stars because over all I still have learned a couple lessons through the book. But the reason it shall not receive 5 from me is that i feel he’s very repetitive on his teachings and a certain part of the book he starts talking about working out ( which I already do) I just didn’t see the point on why he went on so long about it. And then he went on about martial arts ( which I liked ) but I got into this book to learn about discipline not how to fight and every form of martial art. Would i recommend? Yes over all still solid messages across the whole thing and I will practice some of the routines he mentioned. Short book, enjoy :)
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14 people found this helpful
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- Fired
- 03-22-19
Author did a great job
I originally bought the Kindle edition, with audio version. After listening/reading multiple time, I bought the paperback and read again with a highlighter. It's not just a self help book where the author John spenders describes the topic briefly.
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- Amazon Customer
- 08-12-20
Must Read !!!!!!
If you are serious about change this book is a great start. Take the steps apply then to your life and start your journey I wish you the best
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- yun meng
- 03-24-19
Sellf control and focus in your goal
The advice in this book is meant to give you the chance to make our life much more fulfilling by increasing your personal level of self-control and self-confidence.
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- Robert Micco
- 03-20-19
Effective and i like it
Very important to find a book, where will be included short but needed information in the way that it will be very effective. I like this book for it's right information and tips of using it. also happy to follow this.
Be attentive while listening and you will get the advantage of it.
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- Candice Sutton
- 05-01-21
A Little Off Topic
There was some false information about hormones and too much about being an "Alpha". I thought it was going to stay on topic and help people to find focus.
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- Amazon Customer
- 04-09-21
Loved it!
This Book is great. It is filled with helpful and encouraging information. I recommend it! Create self discipline in your life and reach your goals! Live an outstanding life!
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- leonides perez
- 11-27-23
Just wanted I needed to hear.
This book is everything I was looking for. I even went on amazon and purchased the book for me to read. I also plan on buying this book for my nephew.
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- Anonymous User
- 02-01-24
It gave out foundation
it was inspiring. Something I would listen too more then once while working. I will definitely use it in my daily life.
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- CarnageRules
- 09-03-21
LIFE CHANGING
this book changed my life. it made me look at things alot more seriously and gave me the realest tools for success. this book is a great foot in the door to get where you want to go in life.
thank you John Winters
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1 person found this helpful