Self-Discipline
How to Build Mental Toughness and Focus to Achieve Your Goals
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Narrated by:
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Russell Newton
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By:
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John Winters
About this listen
If you are reading these words right now, then it means you are not comfortable with your current life situation. Maybe you feel stuck or like you are not in control of your life?
The good news is you made the right choice to start listening to this audiobook. If you want to change the path you are on right now, then this audiobook will guide you to a new way of life. Self-discipline is the key to everything.
This is not just another generic guide on self-discipline. In this audiobook, you will learn about certain fundamental principles of self-discipline. You will also learn about things you didn't think were related to self-discipline.
The truth is that if you want lasting transformation that will shift your life in a new direction, then you need to change in all areas of life. This audiobook will change your way of thinking about yourself and the way you live your life. It will give you the tools to look at yourself and the world in a new way.
Let's take a look what you can expect to see inside:
- Why are you doing this? Why are you listening to this audiobook?
- The difference between conventional discipline and self-discipline
- The important principle of cause and effect and how it controls everything you do
- Learn about a powerful Japanese success philosophy and way of life
- How to manage yourself
- Take a detailed look at how elite athletes and other professionals manage their minds
- How to improve the way your body functions
- Why sacrifice is a key to your success
- How to build mental toughness
- How to create a laser focus in your life
- And much, much more
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Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.
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Great Read for Military and Civilian alike
- By Devin Clarke on 12-30-23
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Should be titled "The Brave Elite Athlete"
- By MD on 08-09-18
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Body Mind Mastery
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- Narrated by: Dan Millman
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For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.
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Body Mind Mastery
- By Jim on 06-04-04
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Game Changers
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The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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Game Changers is game changing
- By Anwar S on 01-05-19
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- By: Jeff O'Connell, Joe De Sena
- Narrated by: Christian Rummel
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Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
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A different type of mindset
- By Barbara on 02-02-15
By: Jeff O'Connell, and others
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Nothing new here.
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IM AM SEAL.... UGH!
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Self-Discipline
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Success in any area of life will depend on your level of self-discipline. There is no one better at creating and maintaining self-discipline than the elite special forces operators from around the world. Elite Special Forces like the Navy SEALs, Delta Force, Green Berets and others have unique systems of self-discipline that guarantees that they have success in whatever mission they have to undertake.
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Terrible narration
- By Jarod on 10-27-17
By: John Winters
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
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- Unabridged
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Overall
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Performance
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Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
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Don’t know what to think...
- By bakaDOH! on 07-20-19
By: Joe De Sena, and others
What listeners say about Self-Discipline
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Felix Ballesteros
- 11-20-19
A lot of high hopes , but disappointed
So I gave it 3 stars because over all I still have learned a couple lessons through the book. But the reason it shall not receive 5 from me is that i feel he’s very repetitive on his teachings and a certain part of the book he starts talking about working out ( which I already do) I just didn’t see the point on why he went on so long about it. And then he went on about martial arts ( which I liked ) but I got into this book to learn about discipline not how to fight and every form of martial art. Would i recommend? Yes over all still solid messages across the whole thing and I will practice some of the routines he mentioned. Short book, enjoy :)
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14 people found this helpful
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- Fired
- 03-22-19
Author did a great job
I originally bought the Kindle edition, with audio version. After listening/reading multiple time, I bought the paperback and read again with a highlighter. It's not just a self help book where the author John spenders describes the topic briefly.
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- Amazon Customer
- 08-12-20
Must Read !!!!!!
If you are serious about change this book is a great start. Take the steps apply then to your life and start your journey I wish you the best
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- yun meng
- 03-24-19
Sellf control and focus in your goal
The advice in this book is meant to give you the chance to make our life much more fulfilling by increasing your personal level of self-control and self-confidence.
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- Robert Micco
- 03-20-19
Effective and i like it
Very important to find a book, where will be included short but needed information in the way that it will be very effective. I like this book for it's right information and tips of using it. also happy to follow this.
Be attentive while listening and you will get the advantage of it.
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- Candice Sutton
- 05-01-21
A Little Off Topic
There was some false information about hormones and too much about being an "Alpha". I thought it was going to stay on topic and help people to find focus.
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- Amazon Customer
- 04-09-21
Loved it!
This Book is great. It is filled with helpful and encouraging information. I recommend it! Create self discipline in your life and reach your goals! Live an outstanding life!
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- leonides perez
- 11-27-23
Just wanted I needed to hear.
This book is everything I was looking for. I even went on amazon and purchased the book for me to read. I also plan on buying this book for my nephew.
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- Anonymous User
- 02-01-24
It gave out foundation
it was inspiring. Something I would listen too more then once while working. I will definitely use it in my daily life.
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- CarnageRules
- 09-03-21
LIFE CHANGING
this book changed my life. it made me look at things alot more seriously and gave me the realest tools for success. this book is a great foot in the door to get where you want to go in life.
thank you John Winters
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1 person found this helpful