Self-Discipline
An Essential Guide to Mental Toughness, Willpower, Unstoppable Focus, and Creating Daily Habits for Better Self-Esteem and Productivity + A Comprehensive Guide to Assertiveness
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Narrated by:
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Brian R. Scott
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By:
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Charles Golden
About this listen
If you’ve always wanted to achieve success but don't think good luck or a super-special talent will get you there, then pay attention…
Two manuscripts in one audiobook:
- Self-Discipline: The Unconventional Guide to Unstoppable Focus, Mental Toughness, Willpower, and Building Daily Habits That Will Boost Your Self-Esteem, Beat Procrastination, and Maximize Productivity
- Assertiveness: A Communication Skills Training Guide for an Unshakeable Mindset, Earning the Respect of Others, and Standing Up for Yourself with Confidence While Still Building Strong Relationships
You see, achieving your goals doesn’t have to be difficult - even if you’ve tried and failed before.
In fact, it’s easier than you think.
A study by Duckworth and Martin Seligman in 2004 demonstrated that self-discipline is a better indicator of success than IQ.
And best of all, self-discipline is a learn-able skill, which means you can achieve success without having a unique talent or an exceptionally high IQ.
Some of the topics covered in part one of this audiobook include:
- The one thing that will keep you going when others give up
- Twelve amazing questions that will help keep your hunger for success alive
- Seven powerful habits used by many successful people which helps you get more things done
- The best investment you can ever make
- And much, much more
Some of the topics covered in part two of this audiobook include:
- What it truly means to be assertive
- How to use assertiveness effectively in the workplace
- How to know when it is the right time to be assertive in life
- And much, much more!
If you want to learn more about how you can develop incredible self-discipline and assertiveness, then scroll up and click the “add to cart” button!
©2019 Charles Golden (P)2019 Charles GoldenListeners also enjoyed...
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
What listeners say about Self-Discipline
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Elfie Smith
- 05-07-20
Start changing for the better.
This audible has a lot to offer, but the one thing missing is your effort. Like everything connected with self-improvement or individual growth, all the great titles of the world are only as good as the efforts we take to implement their wisdom.
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- Carl Smith
- 04-18-20
Helpful Guidelines to Self-Discipline
This audible will help you with learning and see progressively about Mental strength. The work is so fit because there are methods to deal with amass development like a Navy Seal.
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- Andrew Johnson
- 04-18-20
Really informative work!!!
From this audible, one will easily understand the means the ego uses to recover from troubles. This is a thorough guide on the most proficient strategy to regulate negative sentiments and use them for advantage.
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- Randall Goodwin
- 04-21-20
Pretty good content and easy to understand.
Gets a 5-star review from me. I'm not new to self-discipline and neither am I easy to influence but overall I thought the author did a thorough job of explaining the different aspects of the topic.
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- April N Radcliff
- 04-21-20
Excellent Work
All the content is fascinating but my favorite part is taking control of your reality. Deciding for something and ignoring anything to the contrary. A matter of discretion. Sometimes we ignore that this thing is as simple as choosing for something and doing it.
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- Ruth Smith
- 05-07-20
Love this book! Definitely recommend it.
Easy to understand, I would recommend this audible to anyone who wants to go past understanding about how to change and start changing for the better.
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1 person found this helpful
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- Graham Johnson
- 05-07-20
Good work, thanks to the author.
Charles's books are great. His books teach you how to set into action those things that are known to do. It is the closest to getting a push from behind to start moving toward your goal.
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- Irvin Kist
- 05-07-20
This book has a lot to offer
This audible helped me understand the source of my successes and failures. I was depending on situational vs. committed daily self-discipline.
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- Ashley Johnson
- 05-07-20
Motivating Book to all.
I have all the instruments now to make some much-needed changes. I had seen another book on self-discipline and I found it overwhelming and too complicated.
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- Marion Smith
- 04-21-20
One of the best investments I have done
What appears when you have an eye-opening encounter that makes you self examine where you recognize you lack discipline in your life? You begin to seek self-improvement. I just finished listening to this title and I intend to hear to it a few more times.
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