Gain Confidence & Self-Esteem
A Guide to Overcoming Fear, Shyness and Low Confidence
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Narrated by:
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Robin Wasser
About this listen
Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you.
Confidence is an enigmatic buzzword that seems out of reach for many of us. With the number of people who've lost their way in today's world, it is more important than ever to have a healthy dose of confidence. Not only for your sake, but for that of your loved ones and others who may consciously or unconsciously take their behavioral cues from your responses to life's challenges.
In this powerful guide to a healthy self-esteem, Christine Portman hands you the keys to overcoming your fear and hitting all your goals, giving you the blueprint to living the life you want. In Gain Confidence and Self Esteem, you're going to master the fundamental strategies for becoming the best version of yourself.
Here's what you're going to discover in this guide:
- How to get right back on track when your courage fails you
- Case studies on how people like you successfully dealt with confidence issues
- Overcoming self-esteem challenges
- The insidious need for validation and how to defeat it
- Harnessing the power of your mind for a massive confidence boost
- The most important question you must ask yourself if you want to move ahead in life
- The six simple, effective acts of courage that will blow your fear right out of the water
- Secret habits of confidence people you probably overlook all the time
- And so much more!
Gain Confidence & Self-Esteem is an insightful and empowering guide that will equip you with the essential tools you need to become bold, expressive, fearless, and authentic.
"An insightful, helpful and fascinating guide to increasing confidence and dealing with low self-esteem." (Peter Askins, The Times)
Get out of your own way and proactively build your confidence and eliminate shyness with the ultimate crash guide to self-esteem and unshakable confidence today! Scroll up and click the link to buy now!
©2019 Christine Portman (P)2023 Christine PortmanListeners also enjoyed...
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You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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Packed with helpful information for teens
- By Janet Garcia on 04-24-23
By: Derek T Freeman
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
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During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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Ok
- By Anonymous User on 07-01-22
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You Be You
- Detox Your Life, Crush Your Limitations, and Own Your Awesome
- By: Drew Canole
- Narrated by: Drew Canole
- Length: 4 hrs and 32 mins
- Unabridged
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You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost. Loving yourself is not selfish; it’s necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where you’ve been or where you are right now, there are tools you can implement to live fully, healthily, and happily.
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Good stuff...
- By Sean Coen on 11-12-18
By: Drew Canole
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Happier Now
- By: Nataly Kogan
- Narrated by: Nataly Kogan
- Length: 6 hrs and 39 mins
- Unabridged
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What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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This book will turn your life around ... TODAY!
- By Joe Barnhill on 06-04-18
By: Nataly Kogan
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I Heart Me
- By: David R. Hamilton PhD
- Narrated by: David R. Hamilton PhD
- Length: 5 hrs and 13 mins
- Unabridged
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How much love do you have for yourself? Not the narcissistic "aren't I wonderful?" kind of love but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig.
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Pretty much the only self improvement/personal growth book you’ll need
- By Myn on 10-07-18
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Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
- Unabridged
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- By: Vex King
- Narrated by: Kaushal
- Length: 4 hrs and 40 mins
- Unabridged
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Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
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Insipid. Absolutely rehashed
- By Ljw on 04-22-21
By: Vex King
What listeners say about Gain Confidence & Self-Esteem
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Listener
- 03-05-20
Confidence booster
I would say this book is good for a lot of things but for me its the confidence boosting methods that were most useful for me!!
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- Anonymous User
- 02-03-20
So grateful to find this.
So so grateful to finally find a book like this.
Been searching for years for a solution to my self-esteem issues and my problems with social anxiety, shyness and assertiveness.
Finally found the solution with this book.
Practical, interesting, unique and easy to follow.
Full marks, I would recommend this to anyone.
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- Blake
- 06-10-21
Great listen.
It’s practical, useful, and it simplifies what confidence really means as opposed to what most people perceive it to be; superficial and physical. it even helped me by and by with one territory. Because of utilizing this listen, I've beaten social tension, become progressively beneficial, and adapted beyond what I can clarify in this audit. Both logical and sympathetic, this is the best listen I've at any point perused. Great listen!
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- Marcia
- 06-08-21
Build Self-Esteem
This book is splendid. I inclined such huge numbers of successful things from this book. There are various useful messages inside. On the off chance that somebody needs a little lift me-up or a few contemplation to reflect upon for some time, this is unquestionably a decent listen for them. I was really astounded by perceiving what number of imperative recommendations accumulated in such a short listen.
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- Anonymous User
- 05-08-21
Self Esteem
A very good book giving a solid, interesting and unique take on self esteem, overcoming shyness, conversation skills, social skills, confidence, charisma, assertiveness and more.
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- Audioaddict
- 04-01-20
Book of the year
Any book that can help ME (a shy and often anxious person) to do better at social situations and my work life deserves a very very positive review - so here it is! :)
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- Melvin
- 06-04-21
Life Changing
"This audio book will give you information how to develop self-assurance and confidence, how to decide low certainty. We will be additionally discovered that how to manage the individuals who are capable to obliterate your confidence.
This book is an associate easy-to-listen book that will profit anyone. The author provides nice globe examples, tools, and exercises to permit you to observe and build skills to boost your vanity."
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- Anonymous User
- 03-02-20
Good for general confidence
Its a personal matter so I dont want to say here but I have very low confidence most of my life and I genuinely found this book THE ONLY ONE to really help me!
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- S. Torrence
- 03-14-20
Self Esteem booster
Finished the book last week. One week later I feel my self esteem has had a boost. In my opinion self esteem is the foundation and without if u cant possibly have confidence. Confidence is growing slowly but its my general self esteem which has improved the most.,
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- L
- 01-18-20
Feeling more confident
I dont want to be too personal so I am not going to explain my "issues" but at its core it was to do with shyness and general low self esteem. I wouldn't say this book was a miracle cure but it DID really set me on the right path and I am definitely a heck of a lot better than I used to be
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1 person found this helpful