Self-Discipline Mastery
Increase Your Personal Growth, Gain Communication Skills and Self-Esteem Through the Emotional Intelligence. (4 Books in 1: CBT/Improve Your Social Skills/Empath/Mental Models)
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Narrated by:
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Duane DeSalvo
About this listen
Are you tired of all the problems that hinder your personal relationships and prevent you from having the success you deserve? Do you want eliminate them? Do you want to design your new life in an excellent way and finally have satisfaction and wonderful relationships?
Now you can do it!
This bundle includes the four best self-help guides that help you overcome anxiety, stress, and depression and will improve every area of your life.
With the first audiobook, CBT, you will learn strategies to manage inadequacies, anxiety, depression, and bad habits, to change dysfunctional behaviors, and to restore the right patterns of reasoning and interaction with reality, improving the perception of yourself and the quality of your relationships.
The second audiobook, Empath, will reveal to you the world of highly sensitive people and how often they are overwhelmed by such a great flow of emotions. You will learn to manage your energies and restore optimal conditions of empathy thanks to emotional education.
The third audiobook, Improve Your Social Skills, will provide you with the tools that will help you control social anxiety, understand and use body language, and create brilliant conversations, increasing self-esteem and self-confidence.
Finally, with the fourth audiobook, Mental Models, you will have in your hands the most powerful strategic thinking tool that will help you to solve your problems through the same mental-models kit used by those who are most successful in the world, raising your life to the level of excellence!
Don't put it off!
Start immediately to train your brain to think in a new, clear, and effective way by scrolling up and clicking on the "Buy Now" button!
Get the best gift of your life!
©2020 Lambert Dyer (P)2020 Lambert DyerListeners also enjoyed...
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about Self-Discipline Mastery
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rose J. Scully
- 04-16-20
Suggest it.
This Audiobook is great. Includes accurate history and detailed explanations and examples. I personally recommend this Audiobook to everybody. As we all struggle with self-discipline from time to time.
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- Beverley Miyamoto
- 05-22-20
Very practical Valuable thoughts!!!
This is really a fantastic audiobook.I really enjoyed to listen this audiobook. It Gives really valuable, easy to follow and realistic tips on how to self discipline.I really love it.
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- Jill McChesney
- 05-25-20
Loved this
I feel like half of this is common sense, and the other half gave me “ah ha” moments! It feels good hearing someone say those things, having someone tell me how to achieve my goals! I have instantly started using these exercises! Wonderful! I will listen over and over and over again to remind myself how important my goals are!
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- Phyllis Sibley
- 05-22-20
This audiobook really helped me to take next step
Great informative audio book about emotional intelligence for the beginners. To follow this audio book you will easily learn how to influence people, improve your social skills and achieve happier relationship. I am so much satisfy with this audio book. I think a must listen for all! Thanks author!
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- Lawrence Jones
- 04-16-20
A Great Guide
Self-Discipline isn’t an attitude one can obtain overnight. It needs sacrifices and strategies. This audio had guided me through my self-discipline journey. I hope this can help other people who are going through the sane battle as mine.
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- Kay gambrell
- 04-16-20
Grateful audiobook
I chose this guide from Amazon and suggested for all. Everybody today is searching for a way to be truly happy. The creator did an excellent job. I want to recommend that to all. Grateful!
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- Danny S. Blake
- 04-16-20
Helpful audiobook..
I have all the tools now to make some much needed changes. I had listen another audiobookk on self-discipline and I found it overwhelming and too complicated.
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- Martin McCreary
- 04-16-20
Thanks for the Creator.
Here is good content included by the Creator. This Audiobook is your short guide to stoicism and to various means of practicing it in your life. I chose this perfect guidebook for all. Thanks for the Creator.
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- Della Balfour
- 04-16-20
Success on Self Discipline
Listening to this audio made me realize the real concept of self-discipline. This is one thing I am trying to learn and the best part is that this audio is making things a bit easier for me by making me understand the process.
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- David Marmolejo
- 05-22-20
I would recommend this guide to anyone.
That was a great Practical Guide for Emotional Intelligence. I am completely listening to this audiobook step by step overall great. This audiobook is phenomenal at making you aware of both yourself and your surroundings
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