Self-Heal by Design with Barbara O’Neill: The Comprehensive Workbook for Transformative Health Audiobook By Evelyn Greenway cover art

Self-Heal by Design with Barbara O’Neill: The Comprehensive Workbook for Transformative Health

Preview
Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Self-Heal by Design with Barbara O’Neill: The Comprehensive Workbook for Transformative Health

By: Evelyn Greenway
Narrated by: Evelyn Greenway
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Inspired by Barbara O'Neill

This workbook explores the vital ecosystems of our microbiomes filled with bacteria, viruses, fungi, and other microorganisms. Barbara O'Neill's teachings inspire this guide, detailing how these life forms interact with our bodily systems to achieve peak health. It emphasizes that our microbiomes are crucial for digestion, immunity, metabolism, and psychological well-being. The workbook explores how microbial health affects conditions from digestive disorders to mental health challenges.

What Sets This Workbook Apart:

Hands-On Approach: Practical tips for a healthier microbiome through diet, lifestyle, and natural therapies.

Empowerment: Helps listeners take control of their health by fostering an internal ecosystem that supports microbial diversity.

Holistic Outlook: Offers a path to vitality and resilience in an era of antibiotics, unhealthy diets, and toxins.

"Self Heal By Design" provides scientifically-backed guidance to understand your body and embrace holistic health strategies. Discover the role microorganisms play in our lives and learn strategies to harness their power for healing.

Embark on this journey to a healthier, more vibrant life, inspired by Barbara O'Neill's legacy.

For sections requiring written exercises, use the accompanying workbook. Writing your thoughts and reflections is more effective for achieving results than just listening or memorizing.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Evelyn Greenway (P)2024 Evelyn Greenway
Alternative & Complementary Medicine
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
All stars
Most relevant  

Listener received this title free

The audiobook skillfully bridges historical insights with modern health challenges, offering a unique perspective that enriches understanding and application of long-standing health wisdom.

Insightful Historical Health Perspectives

Something went wrong. Please try again in a few minutes.

Listener received this title free

The workbook includes a pH balance tracker that complements the audiobook by helping users monitor and adjust their dietary choices to achieve optimal health.

pH Balance Tracking Workbook

Something went wrong. Please try again in a few minutes.

Listener received this title free

Learning about the powerful effects of nutrients and superfoods on our health was eye-opening, with the audiobook providing compelling reasons to adjust our diets for the better.

Discovering Nutritional Goldmines

Something went wrong. Please try again in a few minutes.

Listener received this title free

This compelling section of the audiobook on the connection between fungi and cancer provides new insights and methods for those affected, offering hope and novel treatment avenues.

Exploring Cancer-Fungi Connections

Something went wrong. Please try again in a few minutes.

Listener received this title free

By providing structured exercises focused on diet and mental health, the workbook enables listeners to apply the audiobook’s holistic health strategies effectively.

Mental Wellness Strategy Workbook

Something went wrong. Please try again in a few minutes.

Listener received this title free

The audiobook outlines critical strategies for defending against fungal infections, presenting the latest research in an accessible format that empowers listeners to take action.

Effective Fungal Defense Strategies

Something went wrong. Please try again in a few minutes.

Listener received this title free

The workbook offers targeted activities and reflections that help listeners apply the audiobook's insights on cancer and fungi, facilitating a deeper understanding and personal action plan.

Cancer Wellness Activity Workbook

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook illuminates the often overlooked importance of maintaining a balanced pH in our bodies, with expert advice that’s easily digestible and immediately beneficial.

Mastering Acid and Alkaline Balance

Something went wrong. Please try again in a few minutes.

Listener received this title free

The workbook enhances the nutritional insights from the audiobook by offering meal planning guides and dietary trackers that help users organize and implement new eating habits.

Nutritional Planning Enhanced Workbook

Something went wrong. Please try again in a few minutes.

Listener received this title free

The workbook excels in offering structured diet plans that help implement the nutrient-packed guidance from the audiobook, ensuring practical and effective dietary changes.

Diet Plan Rich in Nutrients Workbook

Something went wrong. Please try again in a few minutes.

See more reviews