Self-Heal by Design with Barbara O’Neill: The Comprehensive Workbook for Transformative Health
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Narrated by:
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Evelyn Greenway
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By:
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Evelyn Greenway
About this listen
Inspired by Barbara O'Neill
This workbook explores the vital ecosystems of our microbiomes filled with bacteria, viruses, fungi, and other microorganisms. Barbara O'Neill's teachings inspire this guide, detailing how these life forms interact with our bodily systems to achieve peak health. It emphasizes that our microbiomes are crucial for digestion, immunity, metabolism, and psychological well-being. The workbook explores how microbial health affects conditions from digestive disorders to mental health challenges.
What Sets This Workbook Apart:
Hands-On Approach: Practical tips for a healthier microbiome through diet, lifestyle, and natural therapies.
Empowerment: Helps listeners take control of their health by fostering an internal ecosystem that supports microbial diversity.
Holistic Outlook: Offers a path to vitality and resilience in an era of antibiotics, unhealthy diets, and toxins.
"Self Heal By Design" provides scientifically-backed guidance to understand your body and embrace holistic health strategies. Discover the role microorganisms play in our lives and learn strategies to harness their power for healing.
Embark on this journey to a healthier, more vibrant life, inspired by Barbara O'Neill's legacy.
For sections requiring written exercises, use the accompanying workbook. Writing your thoughts and reflections is more effective for achieving results than just listening or memorizing.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Evelyn Greenway (P)2024 Evelyn GreenwayListeners also enjoyed...
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-
Love self heal & Barbara O’Neill methods
- By Angelina on 12-05-23
By: Liam Daniels, and others
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The Assassination of Barbara O'Neill
- By: Michael O'Neill
- Narrated by: Michael O'Neill
- Length: 1 hr and 35 mins
- Unabridged
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How could a 66-year-old grandmother, who gave her life to helping people with their health, become the subject of a malicious smear campaign which resulted in her being classified as a serious threat to public health in Australia? This book exposes the hypocrisy of the organization Friends of Science in Medicine who act as 'friends of science', but are in reality pharmaceutical apologists and the 'Enemies of Truth in Medical Science'. Barbara became collateral damage in the war on any dissent from mainstream medical dogma.
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Great Story about The Amazing Barbara O'Neil!!!...
- By Gary Niki on 07-30-24
By: Michael O'Neill
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The Secret of Everything
- A Novel
- By: Barbara O'Neal
- Narrated by: Angela Dawe
- Length: 12 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
At 37, Tessa Harlow is still working her way down her list of goals to "fall in love and have a family". A self-described rolling stone, Tessa leads hiking tours for adventurous vacationers - a job that's taken her around the world but never a step closer to home. Then a freak injury during a trip already marred by tragedy forces her to begin her greatest adventure of all.
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Easy, Sweet Read
- By Lulu on 03-12-14
By: Barbara O'Neal
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Encyclopedia of Herbal Medicine
- Herbal Medicine for Beginners: Herbal Medicine Guide: Cancer Healing & Common Ailments - Headaches, Dizziness, Migraine Relief, Blood Pressure, Diabetes, Inflammation
- By: Sarah M. Lynn
- Narrated by: Jessica Gurd
- Length: 5 hrs and 29 mins
- Unabridged
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No more allergies, colds, skin diseases, circulatory problems, stress-related issues or digestive problems - find the step-by-step instructions to make your own effective home remedies and herbal medicines to treat everyday complaints in this book. The Encyclopedia of Herbal Medicine is your way to discover the healing powers of nature and use the effectiveness of alternative healing methods to start living a healthier and more natural life today!
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More interesting than I thought!
- By Janalyn on 04-11-21
By: Sarah M. Lynn
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Dr. Sebi Encyclopedia of Herbs
- The Definitive Guide to Mastering Herbal Remedies to Effortlessly Detoxify and Rejuvenate Your Body and Achieve Lasting Health
- By: Onawa Cheyenne
- Narrated by: Carly Poe
- Length: 2 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Delve into the advantages of alkaline herbs, enhance your well-being, and learn the healing craft with Dr. Sebi's encyclopedia of herbs. Let this manual disclose the keys to complete natural health.
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is this how we read now
- By Alison on 08-28-24
By: Onawa Cheyenne
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Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners
- Easy Everyday Herbal Remedies Supported By Science: Medicinal Plants, Medicinal Herbs And Spices, Medicinal Mushrooms
- By: Blair Berry
- Narrated by: Imogen Kelly, Sophie Wilkinson
- Length: 3 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu. In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!
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Fascinating
- By Ryan Doherty on 08-31-21
By: Blair Berry
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Workbook: Self-Heal by Design (Barbara O'Neill)
- Health, Dieting & More, Book 1
- By: Liam Daniels, Alice Moore
- Narrated by: V L Cole
- Length: 1 hr and 52 mins
- Unabridged
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Performance
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Workbook: Self Heal by Design not only breaks down Barbara O'Neill’s groundbreaking concept of the body's incredible ability to self-heal, but it also offers a reflect-and-apply approach to all her teachings on how to create the right conditions to achieve the delicate balance that sustains your well-being. All without subjecting yourself to unsatisfactory diets or side effects commonly associated with many pharmaceuticals.
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Love self heal & Barbara O’Neill methods
- By Angelina on 12-05-23
By: Liam Daniels, and others
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The Assassination of Barbara O'Neill
- By: Michael O'Neill
- Narrated by: Michael O'Neill
- Length: 1 hr and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How could a 66-year-old grandmother, who gave her life to helping people with their health, become the subject of a malicious smear campaign which resulted in her being classified as a serious threat to public health in Australia? This book exposes the hypocrisy of the organization Friends of Science in Medicine who act as 'friends of science', but are in reality pharmaceutical apologists and the 'Enemies of Truth in Medical Science'. Barbara became collateral damage in the war on any dissent from mainstream medical dogma.
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Great Story about The Amazing Barbara O'Neil!!!...
- By Gary Niki on 07-30-24
By: Michael O'Neill
-
The Secret of Everything
- A Novel
- By: Barbara O'Neal
- Narrated by: Angela Dawe
- Length: 12 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
At 37, Tessa Harlow is still working her way down her list of goals to "fall in love and have a family". A self-described rolling stone, Tessa leads hiking tours for adventurous vacationers - a job that's taken her around the world but never a step closer to home. Then a freak injury during a trip already marred by tragedy forces her to begin her greatest adventure of all.
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Easy, Sweet Read
- By Lulu on 03-12-14
By: Barbara O'Neal
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Encyclopedia of Herbal Medicine
- Herbal Medicine for Beginners: Herbal Medicine Guide: Cancer Healing & Common Ailments - Headaches, Dizziness, Migraine Relief, Blood Pressure, Diabetes, Inflammation
- By: Sarah M. Lynn
- Narrated by: Jessica Gurd
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
No more allergies, colds, skin diseases, circulatory problems, stress-related issues or digestive problems - find the step-by-step instructions to make your own effective home remedies and herbal medicines to treat everyday complaints in this book. The Encyclopedia of Herbal Medicine is your way to discover the healing powers of nature and use the effectiveness of alternative healing methods to start living a healthier and more natural life today!
-
-
More interesting than I thought!
- By Janalyn on 04-11-21
By: Sarah M. Lynn
-
Dr. Sebi Encyclopedia of Herbs
- The Definitive Guide to Mastering Herbal Remedies to Effortlessly Detoxify and Rejuvenate Your Body and Achieve Lasting Health
- By: Onawa Cheyenne
- Narrated by: Carly Poe
- Length: 2 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Delve into the advantages of alkaline herbs, enhance your well-being, and learn the healing craft with Dr. Sebi's encyclopedia of herbs. Let this manual disclose the keys to complete natural health.
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is this how we read now
- By Alison on 08-28-24
By: Onawa Cheyenne
-
Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners
- Easy Everyday Herbal Remedies Supported By Science: Medicinal Plants, Medicinal Herbs And Spices, Medicinal Mushrooms
- By: Blair Berry
- Narrated by: Imogen Kelly, Sophie Wilkinson
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu. In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!
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Fascinating
- By Ryan Doherty on 08-31-21
By: Blair Berry
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Cayenne Pepper Cures
- Miracle Healers from the Kitchen
- By: Sharon Daniels
- Narrated by: Susan Silvey, Anne Marie
- Length: 1 hr and 28 mins
- Unabridged
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Overall
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Performance
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Hats off to you! You've just plunged into a wealth of information that hardly any professional doctors have a clue about. Get ready to relish in the brilliance of the kitchen miracle that surgeons shun and doctors disgrace. A sea of unknown, unrevealed information awaits you. This audiobook will act as your guide, so that you will soon be able to harness the full power of cayenne - the herb I once took for granted, and the herb that I now owe my health. Everyone out there seems to be promoting good health.
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Everything you wanted to know about cayenne
- By Nobody's business on 10-23-13
By: Sharon Daniels
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Back to Eden
- The Classic Guide to Herbal Medicine, Natural Foods, and Home Remedies Since 1939
- By: Jethro Kloss
- Narrated by: Graham Wolfe
- Length: 28 hrs and 2 mins
- Unabridged
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Now in its expanded, updated revised edition, this is the original classic text (with more than five million sold) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and holistic health.
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A classic
- By Anonymous User on 12-11-24
By: Jethro Kloss
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Herbal Antibiotics: What BIG Pharma Doesn't Want You to Know
- How to Pick and Use the 45 Most Powerful Herbal Antibiotics for Overcoming Any Ailment
- By: Mary Jones
- Narrated by: Sherry Granader
- Length: 3 hrs and 30 mins
- Unabridged
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Herbal Antibiotics is the most in-depth introduction to natural healing and herbal medicine available today, giving you the explanations on why certain herbs work as herbal antivirals and herbal antibiotics and how you can use them to fight your next infection - or simply boost your immunity to nasties in your area!
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great
- By jennifer fox on 01-28-23
By: Mary Jones
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56 Must-Know Medicinal Plants and Herbs for Beginners
- Improve Your Health and Live Clean with Natural Remedies
- By: B. Carmichael
- Narrated by: Dan Levy
- Length: 3 hrs and 9 mins
- Unabridged
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Story
Today, we live in a society that is highly dependent on manmade drugs to heal us—most of which have little research on their long-term effects on our body and mind. Although the advancement in medicine has undoubtedly saved countless lives, you must be mindful of what you put in your body and learn about the medicinal plants that our ancestors used. Who would think that our everyday thyme and peppermint would be so heavily endowed with such healing abilities? This book brings you a practical guide that explores 56 medicinal herbs to boost your health.
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Well presented info
- By N2H2O on 04-26-24
By: B. Carmichael
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The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
- By: Ava Green, Kate Bensinger
- Narrated by: Margaret Wakeley
- Length: 10 hrs and 23 mins
- Unabridged
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Story
Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
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Must Have!
- By LA on 03-15-24
By: Ava Green, and others
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- By: Thomas Easley, Steven Horne
- Narrated by: Lyle Blaker
- Length: 9 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
This comprehensive guide offers detailed and easy-to-follow instructions for making and using approximately 250 all-natural DIY herbal medicines. With advice on herbal preparations for 100+ illnesses and conditions and a comprehensive materia medica, The Modern Herbal Dispensatory is an enduring classic and beloved plant-medicine reference manual for herbalists, natural medicine practitioners, and anyone seeking safe, holistic, at-home care and inexpensive all-natural remedies.
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I Want More
- By George on 06-21-24
By: Thomas Easley, and others
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Herbal Medicine for Beginners
- Your Guide to Healing Common Ailments with 35 Medicinal Herbs
- By: Katja Swift, Ryn Midura
- Narrated by: Tiffany Morgan
- Length: 7 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
You don’t need to buy hundreds of hard-to-find herbs to start your journey with herbal medicine. Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally. Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.
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learned alot!!!
- By Chewbacca John on 02-22-21
By: Katja Swift, and others
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Evolutionary Herbalism
- Science, Spirituality, and Medicine from the Heart of Nature
- By: Sajah Popham, Matthew Wood - foreword
- Narrated by: Alan Irving
- Length: 16 hrs and 7 mins
- Unabridged
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Story
Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in five parts moving from the microcosmic to the universal, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine.
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distracting narrator
- By jkgoitia on 06-16-20
By: Sajah Popham, and others
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Workbook: Fast Like a Girl by Dr. Mindy Pelz
- An Interactive Guide to Dr. Mindy Pelz's Book (Companion Guides 1)
- By: Alice Moore, Liam Daniels
- Narrated by: V L Cole
- Length: 1 hr and 57 mins
- Unabridged
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Overall
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Performance
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Story
Fasting is one of the most powerful ways to not only lose weight but also to give the body the much-needed break it craves–like a reset button for revitalization. However, women require a specific and gradual approach to fasting to avoid hormonal fluctuations that can be counter-effective to their fasting efforts.
By: Alice Moore, and others
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The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- By: Benz Joe
- Narrated by: Layne Burkette
- Length: 4 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
Is your life being constantly disrupted by stress, feeling unwell, or the chaos of daily life? Do you crave an all-natural approach to wellness but feel overwhelmed by the immense amount of information? Perhaps you've heard about holistic wellness practices like aromatherapy, yoga, Ayurveda, and herbal medicine, but you don't know where to start.
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Very Good
- By Rachel VanHaften on 08-11-24
By: Benz Joe
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ABC's of Herbal Medicine: Natural Remedies for Common Ailments
- All You Need to Know About Herbs for Natural Ways of Healing Yourself
- By: Caridad Del Rey
- Narrated by: Jeff Bower
- Length: 4 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
Discover nature's secrets and find natural relief for whatever ails you. The key lies in understanding how these medicinal plants work and exploring the wide world of herbalism with a curious mind. The first step is to be open to the idea of there being a better way to manage health than the system you're using right now. By relying on resources found in the natural world, you're joining a long and storied tradition of healers who recognize the need for herbal medicine.
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Very informative
- By E. Emerson on 09-26-23
By: Caridad Del Rey
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The Herbal Remedies Bible
- [7 in 1] the Complete Guide to Natural Medicine. Unlock the Power of Herbs for Tinctures, Essential Oils, Infusions, and Holistic Health Solutions
- By: Amber Whitmore
- Narrated by: Virtual Voice
- Length: 7 hrs and 42 mins
- Unabridged
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🌿 Unlock the Secrets of Herbal Medicine and Transform Your Health—Naturally! 🌿 Are you tired of simply treating symptoms rather than addressing the root causes of your health issues? Break free from the band-aid solutions of modern medicine and discover the lasting healing power of herbs. THE HERBAL REMEDIES BIBLE is your ultimate guide to holistic well-being. You'll learn how to use these resources to boost your health without ever needing to step foot in a pharmacy or grocery store. What's Inside? A Deep Dive into Herbal Medicine: Uncover the rich history and incredible benefits ...
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Great guide
- By Anonymous User on 08-30-24
By: Amber Whitmore
What listeners say about Self-Heal by Design with Barbara O’Neill: The Comprehensive Workbook for Transformative Health
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Heather Koontz
- 06-21-24
Insightful Historical Health Perspectives
The audiobook skillfully bridges historical insights with modern health challenges, offering a unique perspective that enriches understanding and application of long-standing health wisdom.
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- Harry Maurer
- 06-19-24
Discovering Nutritional Goldmines
Learning about the powerful effects of nutrients and superfoods on our health was eye-opening, with the audiobook providing compelling reasons to adjust our diets for the better.
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- Johnny Weir
- 06-25-24
pH Balance Tracking Workbook
The workbook includes a pH balance tracker that complements the audiobook by helping users monitor and adjust their dietary choices to achieve optimal health.
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- William Webb
- 06-25-24
Mastering Acid and Alkaline Balance
This audiobook illuminates the often overlooked importance of maintaining a balanced pH in our bodies, with expert advice that’s easily digestible and immediately beneficial.
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- Rosalie Spivey
- 06-19-24
Nutritional Planning Enhanced Workbook
The workbook enhances the nutritional insights from the audiobook by offering meal planning guides and dietary trackers that help users organize and implement new eating habits.
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- Vera Schaefer
- 06-19-24
Cancer Wellness Activity Workbook
The workbook offers targeted activities and reflections that help listeners apply the audiobook's insights on cancer and fungi, facilitating a deeper understanding and personal action plan.
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- Louis Rowe
- 06-21-24
Effective Fungal Defense Strategies
The audiobook outlines critical strategies for defending against fungal infections, presenting the latest research in an accessible format that empowers listeners to take action.
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- Richard Boettcher
- 06-20-24
Exploring Cancer-Fungi Connections
This compelling section of the audiobook on the connection between fungi and cancer provides new insights and methods for those affected, offering hope and novel treatment avenues.
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- Martha Lyman
- 06-20-24
Mental Wellness Strategy Workbook
By providing structured exercises focused on diet and mental health, the workbook enables listeners to apply the audiobook’s holistic health strategies effectively.
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- Amy Ard
- 06-21-24
Health History Journaling Workbook
The accompanying workbook encourages readers to delve deeper into historical health practices and document their effects, enhancing the learning experience outlined in the audiobook.
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