Workbook: Self-Heal by Design (Barbara O'Neill)
Health, Dieting & More, Book 1
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Narrated by:
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V L Cole
About this listen
Ever thought about the underlying root causes of occasional sickness? Or even more concerning, why you are perpetually battling sickness; no matter what you do, you just can't seem to shake some illnesses or debilitating symptoms.
Allow us to unveil a captivating truth: The body is a meticulously connected entity, a masterpiece of nature, fully equipped to optimize its functions, particularly healing itself. Of course, only if the right conditions are met.
Workbook: Self Heal by Design not only breaks down Barbara O'Neill’s groundbreaking concept of the body's incredible ability to self-heal, but it also offers a reflect-and-apply approach to all her teachings on how to create the right conditions to achieve the delicate balance that sustains your well-being. All without subjecting yourself to unsatisfactory diets or side effects commonly associated with many pharmaceuticals.
In Workbook: Self Heal by Design, you’ll find:
- To-the-point chapter summaries conveniently divided into subsections for easy navigation.
- A list of key takeaways that serve as refreshing reminders for each chapter's core message.
- An immersive experience that will bridge the gap between the book's teachings and your own life.
This workbook provides science-backed natural remedies and tips not featured in the original book, engaging exercises, reflecting questions, tools, and actionable steps to effect real change.
Identify the habits and lifestyle choices that might unknowingly be compromising your immune functions and develop a personalized roadmap to restore your inner harmony based on your reflections and workbook insights.
Disclaimer: This is an unofficial, third-party workbook for Barbara O'Neill’s book: Self Heal by Design.
©2023 Inspirational Creator (P)2023 Inspirational CreatorListeners also enjoyed...
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- Narrated by: Reid Scott, Cobie Smulders, full cast
- Length: 3 hrs and 2 mins
- Original Recording
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After the killing of a prominent mob lawyer, NYPD homicide detectives Jacob Jackson and Caitlin Grimes start receive chilling, written “rules” for how to commit the perfect murder. "Rule number one for the perfect murder: Evidence is your enemy. Leave none behind." Jackson (Reid Scott) and Grimes (Cobie Smulders) race to find the killer, setting them on a collision course with the city’s crime underbelly, and a perpetrator who seems happy to toy with them. “Rule number two. No crimes of passion. The perfect murder is always business, never pleasure.”
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Tricky
- By Robert Scott Read on 10-30-24
By: James Patterson, and others
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Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
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Straight to the point, exactly what I was looking
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What listeners say about Workbook: Self-Heal by Design (Barbara O'Neill)
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- jrhale
- 05-16-24
dry narrator.
I thought it would be longer. I would really like to be able to see the recipes and physicaly print out the recipes. now I just have to go back and slow it down and write them out myself.
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- J. Hamilton
- 03-18-24
Excellent!!
I liked when she was explaining something she put it in simple terms anyone can relate to and then she gave you examples too.
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- Angelina
- 12-05-23
Love self heal & Barbara O’Neill methods
I’m looking forward to adjusting my food intake lifestyle to help combat my autoimmune diseases
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1 person found this helpful
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- dez
- 03-29-24
I'm unsure B.O'Neill would agree
The information is fishy. There is a lot of questionable information that I doubt Barbara would fully agree with
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- Ricardo Luna
- 05-03-24
Barajara O Niel
Dislike not what I was looking for, I wanted a book by Barbara Narrated by her
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