Self-Help for the Helpless Audiobook By Shelley Wilson cover art

Self-Help for the Helpless

A Beginner's Guide to Personal Development, Understanding Self-Care, and Becoming Your Authentic Self

Preview
Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Self-Help for the Helpless

By: Shelley Wilson
Narrated by: Bronwen Price
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $12.60

Buy for $12.60

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Best-selling self-help author and award-winning personal development blogger Shelley Wilson takes the fear out of self-help and makes it fun, helping you to make easy, positive changes to improve your life right now.

Includes her 31-day self-help toolkit.

Have you ever felt helpless? Are you struggling to understand why you feel disconnected from your friends or family? Are you mystified by the words self-help, self-care, and personal development? Are you looking for answers but really have no idea where to begin?

In this beginner’s guide to personal developmental and understanding self-care, Shelley Wilson will show you how looking after your own needs can be a powerful tool for your mental, physical, and emotional health so you can begin making important changes today.

Discover what self-help means, how to become more self-aware, understand core values, and have fun mapping out what your best life looks like. Shelley includes tips, tools, and techniques and shares her 31-day self-help toolkit.

Be the person you deserve to be and join best-selling self-help author and award-winning personal development blogger Shelley Wilson on a journey of self-discovery and recovery.

©2021 Shelley Wilson (P)2021 Scribd Audio
Personal Development Personal Success
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet