Self Matters
Creating Your Life from the Inside Out
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Narrated by:
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Phil McGraw
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By:
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Phil McGraw
About this listen
In this groundbreaking work, Dr. Phil challenges you to find your "authentic self": that person you have always wanted to be, but were too distracted, busy, or scared to become. Instead, you have created a "fictional self", taking on the identity of who you believe you are supposed be. The incongruence between these two selves is what leads you to feel that your life is incomplete, unbalanced, and more difficult than it should be.
In Self Matters, Dr. Phil helps you to demystify your self-concept and learn how to reclaim your authentic self. You can learn to think beyond the excuses and fears that have masked the person you want to be. By facing the cards life has dealt you, you can relearn how to best react to them.
Self Matters is one of the most forward-thinking works on self-concept and self-esteem ever published. We get only one chance in this world. Dr. Phil tells us all how to make the most of it.
©2001 Phillip McGraw, Ph.D. (P)2001 Simon and Schuster Inc.Listeners also enjoyed...
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- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- By: C. Terry Warner
- Narrated by: C. Terry Warner
- Length: 10 hrs and 5 mins
- Unabridged
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Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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Helped save our marriage.
- By Kevin Gray on 02-15-19
By: C. Terry Warner
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Be Yourself, Everyone Else Is Already Taken
- Transform Your Life With the Power of Authenticity
- By: Mike Robbins
- Narrated by: Mike Robbins
- Length: 5 hrs and 11 mins
- Unabridged
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Learn the power and importance of authenticity; move beyond the fear and limitations that stop you from living truly and bring more authenticity into your work, relationships, and life.Motivational Speaker, Mike Robbins' new audiobook, Be Yourself, Everyone Else is Already Taken will teach you the principles of authenticity, and give you the exercises and actions to transform your life.
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Worth Listening to
- By Rob Strait on 08-20-12
By: Mike Robbins
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The DNA of Relationships
- By: Dr. Gary Smalley
- Narrated by: Chris Fabry
- Length: 6 hrs and 44 mins
- Unabridged
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We are designed for relationships, yet they often bring us pain. In this paradigm-shifting book, Gary Smalley unravels the DNA of relationships: we are made for three great relationships, with God, others, and ourselves, and all relationships involve choice. Gary exposes a destructive relationship dance that characterizes nearly every relationship conflict, and he offers five new dance steps that will revolutionize relationships.
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Could be half as long
- By Christine on 01-06-08
By: Dr. Gary Smalley
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
- Narrated by: Katherine Wintsch
- Length: 8 hrs and 47 mins
- Unabridged
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- By Earl Cox on 06-20-19
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Why Not You?
- 28 Days to Authentic Confidence
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 2 hrs and 29 mins
- Abridged
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Packed with unforgettable examples, pointers, and sparkplugs for ideas that work uniquely for you, Why Not You? reveals the secrets to building authentic personal confidence from the inside-out. Whatever your goal or your starting point, Valorie Burton equips you with proven experience to take the next steps to advance your career, finances, and relationships.
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For religious ears only!
- By Paul on 09-20-12
By: Valorie Burton
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The Undervalued Self
- By: Elaine N. Aron
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 54 mins
- Unabridged
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
- By Salon Finished Dawn on 09-20-15
By: Elaine N. Aron
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Gary Galone
- Length: 11 hrs and 41 mins
- Unabridged
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Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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Just what I needed.
- By lori Goodson on 11-07-15
By: Lundy Bancroft
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Attitude is Everything
- 10 Life-Changing Steps to Turning Attitude into Action
- By: Keith Harrell
- Narrated by: Keith Harrell
- Length: 4 hrs and 13 mins
- Abridged
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Keith Harrell has been taking the corporate lecture circuit - and the media - by storm, and is poised to take his place among the motivational greats of the world. At six feet six inches, 43-year-old Harrell has the charisma of Tony Robbins, the intellect of Stephen Covey and the looks of Stedman Graham. He regularly inspires Fortune 500 companies with a 100% satisfaction rate. His message is simple yet powerful: Attitude, whether positive or negative, has the power to impact on an organization’s or individual's success.
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Could be better...
- By Jimyster on 09-03-06
By: Keith Harrell
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- By: Paul Williams, Tracey Jackson
- Narrated by: Paul Williams, Tracey Jackson
- Length: 6 hrs and 42 mins
- Unabridged
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Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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Just what I needed!
- By Cheryl on 02-18-15
By: Paul Williams, and others
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Unlocking Greatness
- The Unexpected Journey from the Life You Have to the Life You Want
- By: Charlie Harary, Mark Dagostino
- Narrated by: Charlie Harary
- Length: 7 hrs and 34 mins
- Unabridged
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More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
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A great reminder of what's important
- By Amazon Customer on 07-25-21
By: Charlie Harary, and others
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What listeners say about Self Matters
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- BJSC
- 03-24-24
Dr. Phil
he made me feel like I was sitting across from him, like he was talking to me.
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- B23
- 11-05-18
Dr. Phil is Great!
What a great self-help book that helps you to unlock hidden barriers that have been repressed in your mind! Dr. Phil guides you through each layer and helps you find your true self and release the hurt and pain that has been locked in your mind your whole life! He is a genius! A must purchase if you need help finding the real you! He helped me!
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1 person found this helpful
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- Amazon Customer
- 07-07-23
Great book
I love Dr Phil! He’s awesome and always has a great sense of humor! Will listen to again
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- Mitzie
- 05-14-18
Awesome Book
Awesome Book very clear and straight to the point , not alot of clinical terms more of understanding.
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- Kelly
- 06-15-16
Dr. Phil Nails it With This One!
This book will do so much to help you see that the Self Matters! Amazing in context and presentation! There is a reason this man is a NYT best selling author!
I used this book and the companion workbook to change my perspective on how I was living and wanted to live my life!
But folks, you have to listen, be willing to think and try new ideas! You have to be honest with yourself and give Dr. Phil's wisdom a chance!
The worst that can happen, you don't change. But the thing that actually will happen is you build an understanding of your self and the confidence you need to know that you matter!
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- Amazon Customer
- 03-11-23
Very good
It is a book that helps you examine your life and deal with the things that are holding you back.
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- Kirk Lavigne
- 04-09-16
Overall Realistic
Absolutely addresses key factors for life resolutions through clear knowledge and practical steps to get the life you need and want.
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2 people found this helpful
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- William Roger Callahan
- 11-25-21
Insanely good
I’m trying to get out of a rut and start my career and this book is helping more than any book has ever
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- Kim
- 12-19-11
Awesome!
What did you love best about Self Matters?
This book was not only inspirational but imformative and insightful. I learned a lot from listening to this book!
Who was your favorite character and why?
n/a
Which scene was your favorite?
n/a
What insight do you think you’ll apply from Self Matters?
Correcting my inner dialogue and my label that was made by other people when I was younger.
Any additional comments?
Love this book!! i learned a lot from this book. I reached back into my past and realized that there was a lot that has shaped me into who I am today.
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12 people found this helpful
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- Purple Sky
- 08-04-16
Candid and straightforward
Dr Phil is and has always been very straightforward with his audience. Self
Matters does not disappoint. Want to get over that nagging inferiority complex? Got
any traumatic wounds from the past keeping you from being your best? This audio book lays out the steps needed to resolve these problems ,all while treating yourself with dignity and respect. This guy is brilliant and humorous. He includes his own personal
journey to personal fulfillment. I cried on
some parts, howled with laughter on other parts. Give it a listen for yourself.
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6 people found this helpful