One Decision
The First Step to a Better Life
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Narrated by:
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Mike Bayer
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Dr. Phil Mcgraw
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By:
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Mike Bayer
About this listen
From Dr. Phil show regular and author of the New York Times best-selling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your life.
Foreword by Dr. Phil McGraw
It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single important choice we can make every day: the decision to be authentic. To be you, and to do so without doubt, second-guessing, without worry or anxiety. It is the decision to know who you are, to be who you are, and express yourself authentically.
Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity and adjust your thinking so that your life reflects who you truly are. With the tools in this book, you will be able to transform what you've previously seen as obstacles in your life into new opportunities. He shows you how to stop constantly overthinking the "big" decisions, or simply choosing not to choose, so you can reconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And this book helps you navigate the forces that routinely drive your decision-making, ensuring that you're motivated by facts instead of fears, clarity over confusion, and evidence over emotion.
One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on 20 years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life.
A Penguin Life title
This audiobook includes a PDF of charts and exercises from the book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Mike Bayer (P)2020 Penguin AudioListeners also enjoyed...
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-
listen today and put information to use today
- By Loretta on 02-25-13
By: Dr. Phil McGraw
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Be Your Best Self
- The Official Companion to the New York Times Best Seller Best Self
- By: Mike Bayer
- Narrated by: Mike Bayer, Will Damron
- Length: 2 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his listeners to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the seven SPHERES of life - Social, Personal, Health, Education, Relationships, Employment, and Spiritual development - Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling.
By: Mike Bayer
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Self Matters
- Creating Your Life from the Inside Out
- By: Phil McGraw
- Narrated by: Phil McGraw
- Length: 5 hrs and 59 mins
- Abridged
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Overall
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Performance
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Story
Your life has a root core that, once understood, unlocks a powerful force to create the life the way you want. Key questions and an amazingly clear "map" are now at your fingertips so you can "live by design".
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Awesome!
- By Kim on 12-19-11
By: Phil McGraw
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We've Got Issues
- How You Can Stand Strong for America's Soul and Sanity
- By: Phillip C. McGraw Ph.D.
- Narrated by: Phillip C. McGraw Ph.D.
- Length: 13 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Do you think mainstream America needs to find its voice? If so, you’re not alone. The country is under attack by extremists at the fringes who put ideology before sanity and stoke division for their own gain. They are trying to rob America of its common sense and deny empirical truths, and we’re all suffering the consequences.
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God bless you!
- By Shawn P. on 03-02-24
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Real Life
- Preparing for the 7 Worst Days of Your Life
- By: Phil McGraw
- Narrated by: Phil McGraw
- Length: 9 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
What if you could see around the corners of your life? Wouldn't it help to know what the most challenging days of your life would be like BEFORE they hit? There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?
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So helpful
- By Kindle Customer on 02-03-18
By: Phil McGraw
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Best Self
- Be You, Only Better
- By: Mike Bayer
- Narrated by: Mike Bayer, Phil McGraw
- Length: 8 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
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There wasn’t any enhancement file with the audio boo!
- By Marci on 09-01-19
By: Mike Bayer
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Dr. Phil McGraw: Life Code
- By: Dr. Phil McGraw
- Narrated by: Dr. Phil McGraw
- Length: 6 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
The rules for living in the real world have changed, because the world we live in has changed. Much of the conventional wisdom the last generation has passed on just doesn't apply like it once did. If you want to win, and win big, and, more importantly, keep what you work so hard for, you need a crystal-clear view of how the real world works - not how you wish it worked, but how it actually works.
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listen today and put information to use today
- By Loretta on 02-25-13
By: Dr. Phil McGraw
-
Be Your Best Self
- The Official Companion to the New York Times Best Seller Best Self
- By: Mike Bayer
- Narrated by: Mike Bayer, Will Damron
- Length: 2 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his listeners to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the seven SPHERES of life - Social, Personal, Health, Education, Relationships, Employment, and Spiritual development - Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling.
By: Mike Bayer
-
Self Matters
- Creating Your Life from the Inside Out
- By: Phil McGraw
- Narrated by: Phil McGraw
- Length: 5 hrs and 59 mins
- Abridged
-
Overall
-
Performance
-
Story
Your life has a root core that, once understood, unlocks a powerful force to create the life the way you want. Key questions and an amazingly clear "map" are now at your fingertips so you can "live by design".
-
-
Awesome!
- By Kim on 12-19-11
By: Phil McGraw
-
We've Got Issues
- How You Can Stand Strong for America's Soul and Sanity
- By: Phillip C. McGraw Ph.D.
- Narrated by: Phillip C. McGraw Ph.D.
- Length: 13 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you think mainstream America needs to find its voice? If so, you’re not alone. The country is under attack by extremists at the fringes who put ideology before sanity and stoke division for their own gain. They are trying to rob America of its common sense and deny empirical truths, and we’re all suffering the consequences.
-
-
God bless you!
- By Shawn P. on 03-02-24
-
Real Life
- Preparing for the 7 Worst Days of Your Life
- By: Phil McGraw
- Narrated by: Phil McGraw
- Length: 9 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you could see around the corners of your life? Wouldn't it help to know what the most challenging days of your life would be like BEFORE they hit? There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?
-
-
So helpful
- By Kindle Customer on 02-03-18
By: Phil McGraw
What listeners say about One Decision
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 01-14-21
Decisions making
Excellent story telling about real life experiences and it shaped your life to include to people on your team. Definitely requires reading in order to fully understand what types of people you should have in your circle.
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3 people found this helpful
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- Rite C.
- 02-15-22
Great book.
Thanks Mike. You made great points in the book and this the first audio book for me. If I’m honest with myself. The first book I ever finished.
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1 person found this helpful
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- Cassandra H.
- 05-31-21
Will change you life, if you allow it to!!!
I absolutely love this book. I love listening to it and allowing it to give me confidence and help me make decisions in my life. I allowed this book to help me and I took everything that Mike said to heart. I'm actually going to listen to it again. To see if I can actually gain even more insight the second time through. I know some people think self-help books and life coaching books are boring, but this is one that will help keep your attention and is very Interactive. I recommend anyone who is having a hard time making decisions and with life to read or listen to this book.Thank you Mike Bayer your book has changed my life!
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3 people found this helpful
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- Lenn Chandler
- 07-17-21
Great book
This is a fantastic book
Mike Bayer is really great. I'd recommend this book to anyone.
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1 person found this helpful
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- Jill-n-Okla
- 02-10-21
TAKE NOTICE
Loved it bought the hard copy as well as Best SELF.
I appreciate Coach Mike and his dedication to continue to seek ways to reach out and help people wanting to make real changes in our lives. Instagram chats, empowerment groups on Tuesday, Facebook.
God broke the mold with this man he is a true BLESSING
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- AoM
- 03-07-24
Great book to add to your self help collection...
The book was an easy listen.
I like that there is a detailed PDF that goes with the book that helps you do the work that the author speaks about.
the stories were ok and the book was pretty good to add to your self help collection.
The PDF addition made it a 5 for me because I can actually do the work mentioned in the book.
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- Stacey Arrighi
- 01-10-21
life skills
I downloaded the audio I struggle staying on task reading . The book was a eye opener for so many life skills and new beginnings for me . Thank you coach Mike Bayer 💕
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3 people found this helpful
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- kelliespeakshappy
- 09-07-22
two words about ONE DECISION--GROW BIGGER!
This was a very well done and well-thought-out book!!! I loved every chapter!
I learned something in every chapter, and it is a great book to grow your life both business wise and personally!!!
I highly recommend this audible book!!!
Thanks Coach Mike!! You are AWESOME!!
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- Judith A Ball
- 02-23-23
Really enjoyed
There are some great ways to change your thinking. Wish there was a better way to get the work sheets. Maybe an app or something.
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- Amazon Customer
- 09-26-23
LIFE CHANGER!!!
I wish everybody would listen to this book it has help me so much. Just give it a try;)
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