Whether you experience nagging worry or debilitating panic, God's Word offers hope and help. In this 31-day devotional, pastor and biblical counselor Paul Tautges delves deeply, but gently, into the heart of fear and unbelief, using daily readings, reflection questions, and practical application to fuel the faith that strengthens inner security and peace. In the 31-Day Devotionals for Life series, biblical counselors and Bible teachers guide you through Scripture passages that speak to specific situations or struggles, helping you to apply God's Word to your life in practical ways.

Forgiving anyone in a meaningful way is one of the hardest things a person has to do. If you do not, resentment and vengeance begin to consume you. It is nearly impossible to move past transgression without forgiveness, but few people have the resources and the tools to forgive others fully and move on with their lives.

The Envy of Eve guides listeners to understand how desires grow into covetousness and what happens when this sin takes power in our hearts. Covetousness chokes out the fruit of the Spirit in our lives, allowing discontentment to bloom. The key to overcoming is to get to the root of our problem: unbelief, a mistrust of God's sovereignty and goodness. An ideal resource for deeper study or group discussion.

Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a season, but others shatter us completely. We feel disappointed and disillusioned at best and overwhelmed and hopeless at worst. We quietly start to wonder about the reality of God’s goodness and why he allows us to suffer and experience grief and loss. Lysa TerKeurst understands this deeply. But after many tears, godly counseling, and prayerful seeking, she's also discovered that our disappointments can be the divine appointments our souls need to radically encounter God.

Discontent easily arises when our desires aren't met and our plans don't come true—but this is a dangerous path that drives us away from God. While the world insists that satisfying our desires is the path to fulfillment, this daily devotional teaches us the value of seeking contentment instead, providing practical approaches to cultivating thankfulness in specific life circumstances that make discontent easy.

Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.

Christians know what Jesus Christ has done — but who is he? What is his deepest heart for his people, weary and faltering on their journey toward heaven? Jesus said he is "gentle and lowly in heart." This audiobook reflects on these words, opening up a neglected yet central truth about who he is for sinners and sufferers today.

We’ve all seen the memes that populate the internet: live your truth, follow your heart, you only have one life to live. They sound nice and positive. But what if these slogans are actually lies that unhinge us from reality and leave us anxious and exhausted? Another Gospel? author Alisa Childers invites you to examine modern lies that are disguised as truths in today’s culture. Everyday messages of peace, fulfillment, and empowerment swirl around social media. On the surface, they seem like sentiments of freedom and hope, but in reality, they are deeply deceptive.

Join Nancy Guthrie in discovering why emptiness has never been, and never will be, a problem to God. As Nancy pulls back the curtain on God’s work to fill up emptiness as revealed throughout the Bible, you’ll experience chapter after chapter of grace and hope that your emptiness can and will be filled. You’ll begin to see that God really does do His best work with empty - as he fills it with himself.

There are never quick fixes or easy answers when it comes to suffering. But even when we can’t immediately see God’s hand - when the struggle is hard and painful - he is working. Weaving together Scripture, personal stories, and the words of the classic hymn “How Firm a Foundation”, David Powlison brings an experienced counselor’s touch to exploring how God enters into our sufferings, helping us see God working in our own particular struggles - and discover how God’s grace goes deeper than we could ever imagine.

Over 12 chapters, Blessed covers the full text of the book of Revelation, exploring its call to patient endurance as God's sovereign plans for judgment and salvation are worked out in the world. In this book, best-selling author and speaker Nancy Guthrie shows how Revelation is less about when Jesus will return and more about who we are to be, what we are to do, and what we can expect to endure as we wait for Jesus to return to establish his kingdom in the new creation.

Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don’t always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human―and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions.

In Running Scared, Edward T. Welch investigates the roots of fear in the human soul and the ramifications of living in the grips of anxiety, worry, and dread. Welch encourages listeners to discover for themselves that the Bible is full of beautiful words of comfort for fearful people (and that every single person is afraid of something). Within the framework of 30 topical meditations, Welch offers sound biblical theology and moment-by-moment, thoughtful encouragement for life-saving rescue in the midst of the heart and mind battlefield of rampant panic-stricken responses.

Twenty-one surgeries by age 13. Years in the hospital. Verbal and physical bullying from schoolmates. Multiple miscarriages as a young wife. The death of a child. A debilitating progressive disease. Riveting pain. Abandonment. Unwanted divorce. Vaneetha Rendall Risner begged God for grace that would deliver her. But God offered something better: his sustaining grace. In The Scars That Have Shaped Me, Vaneetha does more than share her stories of pain; she invites other sufferers to taste with her the goodness of a sovereign God who will carry us in our darkest of days.

There is so much more than what I'm settling for! That was the revelation about God that changed Jeannie Cunnion's life and lit a fire in her soul. Jeannie was surprised to realize that even though she had been following Jesus for more than 35 years as a preacher's kid and Bible teacher, she was missing out on all of God.

Do you find yourself picking through circumstances like children plucking daisy petals attempting to figure out whether or not God loves you? If you find yourself least certain of his love in those critical moments when you most need to trust him, there is hope for you. Where? At the one event in human history that forever secured your place in the Father's heart - the cross where Jesus allowed sin and shame to be consumed in his own body so that you could freely embrace a relationship with his Father.

It doesn't take too much living before we realize that life never goes quite the way we want it to. But when things get hard and we don't understand what God is doing, what is our first impulse? Is it to resist him and run away like Jonah? Or is it to trust him even while trembling in fear of suffering like Habbakuk? In this powerful exploration of God's often mysterious and counterintuitive ways, Dr. Larry Crabb challenges listeners to seize the opportunities for growth and maturity that come our way when we experience troubles and failures.

Do you want to make the most of your life? Zig Ziglar, one of today’s most respected motivational speakers and authors, sincerely hopes and believes that you do. In this audio book, you will find a selection of Zig’s favorite Scriptures, an insightful message, thoughtful questions to lead you to a deeper application of the message, and an inspirational quote to motivate you each day of the year.

Best-selling author Ruth Graham, daughter of Billy and Ruth Bell Graham, tackles the fear listeners face during times of change, uncertainty, and crisis and reveals how to replace these fears with hope and anticipation through the discovery of God and his power. Graham empathizes with listeners who feel inadequate, overpowered, or even beyond hope.

Combining modern research, personal stories, professional experience, and real-life examples, Jeannie Cunnion shows parents how to embrace God's grace and let go of the pressures - external and internal - that come with raising children. We moms are told that we have to get it all right so our kids turn out right. These impossible standards leave us stuck in worry, anger, guilt, comparison, and shame. And in Mom Set Free she reveals how the Good News of the Gospel empowers us to live - and parent - in the freedom for which Christ has set us free.

If you're tired of hearing the watered-down Christian teaching and hungry for a deeper spiritual life - one that gives real answers to your hardest questions - Stop Calling Me Beautiful teaches you how. Jesus doesn't offer a powerless salvation. He makes your brokenness part of his whole redemption story - if you allow him to. Don't settle for a feel-good faith. If you want victory over insecurity, fear, shame, and the circumstances you are facing, it's time to embrace Jesus. All of him.

In Brave Enough, popular author Nicole Unice challenges you to get real about the places where you feel too scared to change, too tired to endure, or too worried to move on. Through personal stories and biblical application, Nicole will lead you on a journey beyond worry and into the life God has planned for you - one that's beautiful, full, and free.

Father Jonathan Morris has seen firsthand how our day-to-day lives are consumed with anxiety and stress as we focus on our failures and troubles while peace feels unattainable. When he rediscovered the Serenity Prayer, he realized that this little prayer can be a powerful road map for our spiritual journey toward God. As he began to share this prayer with others, he saw that living these simple lines became a source of profound peace and happiness.

In Running Scared, Edward T. Welch investigates the roots of fear in the human soul and the ramifications of living in the grips of anxiety, worry, and dread. Welch encourages listeners to discover for themselves that the Bible is full of beautiful words of comfort for fearful people (and that every single person is afraid of something). Within the framework of 30 topical meditations, Welch offers sound biblical theology and moment-by-moment, thoughtful encouragement for life-saving rescue in the midst of the heart and mind battlefield of rampant panic-stricken responses.

There are never quick fixes or easy answers when it comes to suffering. But even when we can’t immediately see God’s hand - when the struggle is hard and painful - he is working. Weaving together Scripture, personal stories, and the words of the classic hymn “How Firm a Foundation”, David Powlison brings an experienced counselor’s touch to exploring how God enters into our sufferings, helping us see God working in our own particular struggles - and discover how God’s grace goes deeper than we could ever imagine.

It can be easy to have a heart filled with worship on a Sunday morning as the church band is playing your favorite song. But then comes Monday morning's commute and Tuesday afternoon's pile of laundry. How do we maintain a heart of worship in the daily grind? Darlene Zschech has spent her life thinking and teaching about worship. With wisdom and contagious joy, she shares her thoughts on what worship truly is and how it should invade every facet of our being.

Do you know how you want to change but not how to accomplish it? Does the personal transformation you seek feel like a pipe dream? Does the gulf between who you are and who you want to be feel overwhelming? If you are a believer in Christ but feel stuck in your Christian life, this book is for you. Respected pastor and speaker Collin Smith explains how the beatitudes, when rightly understood, are key to making progress in the Christian life.

We all have those days: when small problems become crises, when doubt begins to overwhelm faith, when exhaustion hits and depression colors the world black. Fact is, the daily grind of life is not going away! Since we cannot escape it, we must find a way to live beyond it. And the book of Psalms holds the answers, offering words of surpassing strength and comfort for those difficult and demanding times. Through 26 engaging weeks in the Word, Charles Swindoll will guide you to listen to the Psalms and to live them.

Based on the keynote message that so moved government leaders at the 2017 National Prayer Breakfast, US Senate Chaplain Barry Black's Make Your Voice Heard in Heaven shows us how to pray prayers that God will hear. Sometimes it feels as if we're never going to be heard and nothing will ever change. Known for his powerful prayers, Chaplain Black challenges us, individually and collectively, to make ourselves heard in a way that really changes things - by calling upon the one who holds ultimate power.

Wild and Free is in equal parts an anthem and an invitation to find freedom from the cultural captivity that holds us back, and freedom to step into the wild and holy call of God in our lives. With fresh biblical insight tracing all the way back to Eve and a treasury of practical application, Jess and Hayley reveal how women today can walk in the true liberty we already have in Jesus.

We're all infected with a spiritual disease. Its name is shame. Whether we realize it or not, shame affects every aspect of our personal lives and vocational endeavors. It seeks to destroy our identity in Christ, replacing it with a damaged version of ourselves that results in unhealed pain and brokenness. But God is telling a different story for your life. Psychiatrist Curt Thompson unpacks the soul of shame, revealing its ubiquitous nature and neurobiological roots. He also provides the theological and practical tools necessary to dismantle shame.

Shame controls far too many of us. But look at Jesus through the lens of shame, and see how the marginalized and worthless are his favorites and become his people. God cares for the shamed. Through Jesus you are covered, adopted, cleansed, and healed. Shame Interrupted is a perfect book if you are feeling left out or marginalized because it will help you understand that all Christians are loved by God. You'll learn that through faith there is nothing to be ashamed about, and you should celebrate your differences.

Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.

Whether you experience nagging worry or debilitating panic, God's Word offers hope and help. In this 31-day devotional, pastor and biblical counselor Paul Tautges delves deeply, but gently, into the heart of fear and unbelief, using daily readings, reflection questions, and practical application to fuel the faith that strengthens inner security and peace. In the 31-Day Devotionals for Life series, biblical counselors and Bible teachers guide you through Scripture passages that speak to specific situations or struggles, helping you to apply God's Word to your life in practical ways.

A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma has been internationally recognized as an essential text on shame. Integrating new theory about trauma, shame resilience, and self-compassion, this second edition further clarifies the relational, right-brain essence of being in and with the suffering of shame. New chapters carry theory further into praxis.

In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.

Throughout our lives, we experience countless periods of waiting. Some moments are mere nuisances—others are daunting seasons filled with intense worry and doubt. We grow impatient by immovable traffic or crave an impending answer to a medical condition. Whatever our current circumstances, our innate response is to take action rather than stay still. In Waiting Isn't a Waste, author Mark Vroegop calls believers to resist the human urge for control and lean on Christ for comfort while we wait for the uncertainties of life to unfold.

"It is my feeling that debilitating shame and guilt are at the root of all dysfunctions in families," says Jane Middelton-Moz. A few common characteristics of adults shamed in childhood: You may suffer extreme shyness, embarrassment and feelings of being inferior to others. You don't believe you make mistakes, you believe you are a mistake. You feel controlled from the outside and from within. You feel that normal spontaneous expression is blocked. You may suffer from debilitating guilt; you apologize constantly.

Lament is how we bring our sorrow to God - but it is a neglected dimension of the Christian life for many Christians today. We need to recover the practice of honest spiritual struggle that gives us permission to vocalize our pain and wrestle with our sorrow. Lament avoids trite answers and quick solutions, progressively moving us toward deeper worship and trust.

Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It teaches that our consumption is moral and personal choice is our only tool of change. Systemic Shame tells us that poverty is remedied by hard-working people pulling themselves up by their bootstraps, that marginalized people are responsible for their own oppression, and that massive global crises like climate change can be solved by switching to paper straws. When we inevitably blame ourselves for failing to do enough to combat structural injustices, we feel Systemic Shame.