Shyness: Social Anxiety and Phobia
How to Overcome and Be Confident
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Narrated by:
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uncredited
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By:
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S. Fatou
About this listen
Throughout this book we will be exploring shyness and how people act and react to certain situations. We will explore the causes of shyness and ways to handle certain situations. It is the hope of the author that when the listener finishes this book, he or she will have a better understanding of shyness, what causes it, and how he or she can adapt to become more confident.
Throughout the book we will be giving you tips, tricks, and sayings that will help you to overcome shyness and build up your confidence so you will never be shy again.
Before we continue, I just want to say one thing to my loyal listeners: If you suffer from shyness, don't be ashamed. It is a common phobia that everyone has. I had it when I was a kid, and until about two years ago I was shy when talking to people. After reflecting on my life experiences and structuring myself through the tips I will share in this book, I overcame being shy. I now stand before you able to share my story. I wrote this book so you can benefit from my journey.
If you have ever felt that this is something you couldn't overcome, don't think like that anymore. Listen to this book, and apply what is taught to you.
Shyness can be overcome. Let's take the journey together.
©2015 S.Fatou (P)2015 S.FatouListeners also enjoyed...
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Story
Part memoir and part how-not-to guide, The Wrong End of the Table is everything you wanted to know about Arabs but were afraid to ask, with chapters such as “Tattoos and Other National Security Risks,” “You Can’t Blame Everything on Your Period; Sometimes You’re Going to Be a Crazy Bitch: and Other Advice from Mom,” and even an open letter to Trump. This is the story of every American outsider on a path to find themselves in a country of beautiful diversity.
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Not what I was looking for
- By Amazon Customer on 09-01-22
By: Ayser Salman, and others
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You Lost Him at Hello
- From Dating to 'I Do': Secret Strategies from One of America’s Top Dating Coaches
- By: Jess McCann
- Narrated by: Julia Farhat
- Length: 7 hrs and 35 mins
- Unabridged
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She used to make the same mistakes we've all made with men - until she realized that the winning formula to attracting the right guy lay in skills she already had. As a successful saleswoman, Jess has practiced the techniques in promoting a product, finding the right approach, making the pitch, and closing deal after deal. Once she started to apply these same techniques to the dating scene, her love life made a complete 180, and she found herself with more interested men than she knew what to do with.
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great book
- By Barbara on 04-24-13
By: Jess McCann
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Carly's Voice
- Breaking Through Autism
- By: Arthur Fleischmann, Carly Fleischmann
- Narrated by: Patrick Lawlor, Cassandra Campbell
- Length: 11 hrs and 50 mins
- Unabridged
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At the age of two, Carly Fleischmann was diagnosed with severe autism and an oral motor condition that prevented her from speaking. Doctors predicted that she would never intellectually develop beyond the abilities of a small child. Although she made some progress after years of intensive behavioral and communication therapy, Carly remained largely unreachable. Then, at age 10, Carly had a breakthrough....
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A peek inside...
- By Yolanda on 08-09-13
By: Arthur Fleischmann, and others
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Have a New Teenager by Friday
- From Mouthy and Moody to Respectful and Responsible in 5 Days
- By: Kevin Leman
- Narrated by: Kirby Heybourne
- Length: 9 hrs and 28 mins
- Unabridged
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Congratulations! You have a teenager in your home. Life will never quite be the same again (of course, you already know that). But it can be better than you’ve ever dreamed. In fact, you’re just five days away from your teenager asking, “What can I do to help?” Guaranteed! With his signature wit and commonsense psychology, internationally recognized family expert and New York Times best-selling author Dr. Kevin Leman will help you. your teenager’s life. With Dr. Leman’s instinct and insight, plus an index with gutsy advice on 75 hot-button issues that keep parents up at night.
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Listen with a Critical Mind
- By Stephanie on 03-25-13
By: Kevin Leman
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The Secret Lives of Introverts
- Inside Our Hidden World
- By: Jenn Granneman
- Narrated by: Susie Berneis
- Length: 7 hrs and 51 mins
- Unabridged
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Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can't seem to access? Have you ever been told you're too quiet, shy, boring, or awkward? Are your habits and comfort zones questioned by a society that doesn't seem to get you? If so, you might be an introvert. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication.
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Unnecessary voices
- By Adrienne Warg on 09-13-19
By: Jenn Granneman
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Improv for Actors
- By: Dan Diggles
- Narrated by: Paul Boehmer
- Length: 9 hrs and 34 mins
- Unabridged
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In this step-by-step guide, an actor and improvisational teacher brings his tested methods to the page to show how actors can take risks and gain spontaneity in all genres of scripted theater. Through 28 lessons - each of which includes warm-ups, points of concentration, and improvisation exercises - Improv for Actors provides insights into thinking and reacting with fluidity, exploring a character’s social status, using the voice and body as effective tools of storytelling, and more.
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Good Content, helpful resource
- By Buyer One on 04-30-14
By: Dan Diggles
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Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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Not My Boy!
- A Father, a Son, and One Family's Journey with Autism
- By: Rodney Peete, Danelle Morton
- Narrated by: Richard Allen
- Length: 6 hrs and 48 mins
- Unabridged
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"Like most fathers, I'd dreamt of doing all sorts of things with my son. I had so many plans, but when I was told my son was autistic, those plans seemed more like a fantasy. Well, eight years after that dreadful diagnosis, I am writing this book to let every father know that your plans for you and your son can still be a reality. It's just the path that takes you there that has to be altered."
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Loved This Book. Thank-you to the Peetes for sharing your Autism journey as parents.
- By Amazon Customer on 03-25-18
By: Rodney Peete, and others
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The Noble Art of Seducing Women
- My Foolproof Guide to Pulling Any Woman You Want
- By: Kezia Noble
- Narrated by: Lynsey Frost
- Length: 6 hrs and 20 mins
- Unabridged
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For years, men have been puzzling over what it is that women find attractive in a man. Now, the world's leading female pick-up artist trainer, Kezia Noble, is here to unlock the mysteries of what women really want in a man. Unlike male pick-up artist trainers, Kezia doesn't make assumptions about what women want - she knows exactly what it is they find attractive in the opposite sex.
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Girls perspective is good
- By Dion on 01-09-15
By: Kezia Noble
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Ginger Kid
- Mostly True Tales from a Former Nerd
- By: Steve Hofstetter
- Narrated by: Steve Hofstetter
- Length: 5 hrs and 59 mins
- Unabridged
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In Ginger Kid, popular comedian Steve Hofstetter grapples with life after seventh grade...when his world fell apart. Formatted as a series of personal essays, Steve walks his listeners through awkward early dating, family turbulence, and the revenge of the bullied nerds. This YA nonfiction is sure to be the beloved next volume for the first generation of Wimpy Kid fans who are all grown up and ready for a new misfit hero.
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Loved it.
- By Justin on 06-28-18
By: Steve Hofstetter
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Twilight Children
- Three Voices No One Heard Until a Therapist Listened
- By: Torey Hayden
- Narrated by: Jorjeana Marie
- Length: 9 hrs and 21 mins
- Unabridged
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A light in the darkness for severely troubled children, former special education teacher Torey Hayden faced three of her most extraordinary challenges after she left the classroom. Nine-year-old Cassandra, kidnapped by her father and found starving, dirty, and picking through garbage cans - a child prone to long silences and erratic, violent behavior, whose hard-won recollections of the nightmare she endured could not be fully trusted.
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loved it.
- By Lace M. Jackson on 06-23-17
By: Torey Hayden
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Before I Had the Words
- On Being a Transgender Young Adult
- By: Skylar Kergil
- Narrated by: Skylar Kergil
- Length: 7 hrs and 7 mins
- Unabridged
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At the beginning of his physical transition from female to male, then-17-year-old Skylar Kergil posted his first video on YouTube. In the months and years that followed, he recorded weekly update videos about the physical and emotional changes he experienced. Skylar’s openness and positivity attracted thousands of viewers, who followed along as his voice deepened and his body changed shape. Through surgeries and recovery, highs and lows, from high school to college to the real world, Skylar welcomed others on his journey.
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So grateful to help me as grandma
- By Lisa Bridges on 11-11-20
By: Skylar Kergil
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For Young Men Only
- A Guys Guide to the Alien Gender
- By: Jeff Feldhahn, Eric Rice
- Narrated by: Kelly Ryan Dolan
- Length: 3 hrs and 42 mins
- Unabridged
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Based on a national survey of hundreds of teenage girls, Jeff Feldhahn and Eric Rice give young men insight into the hearts and minds of teen girls while opening the way to healthier relationships between guys and girls, both now and in their future.
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A must read for every young man
- By Jens W. Skov on 12-11-19
By: Jeff Feldhahn, and others