Small Doses
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Narrated by:
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Amanda Seales
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By:
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Amanda Seales
About this listen
Insightful essays, poignant life advice, and pithy pearls of wisdom from one of comedy’s brightest rising stars
Comedian, writer, actress, and social media star Amanda Seales is a force of nature who has fearlessly and passionately charted her own course through life and career. Now, in her one-of-a-kind voice that blends academic intellectualism, Black American colloquialisms, and pop culture fanaticism, she’s bringing her life’s lessons and laughs in this audiobook. This volume of essays and axioms provides Seales’s trademark “self-help from the hip” style of commentary, fueled by ideology formed from her own victories, struggles, research, mistakes, risks, and pay-offs. Unapologetic, fiercely funny, and searingly honest, Small Doses engages, empowers, and enlightens listeners on how to find their truths while still finding the funny!
Jacket design by Sebit MinJacket © 2019 Abrams
©2019 Amanda Seales (P)2019 Audible, Inc.Listeners also enjoyed...
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In Bad Advice, relationship expert Dr. Venus Nicolino - aka Dr. V - takes a blowtorch to the shrink-wrapped “feel good” BS that passes for self-help these days. Smart and irreverent, Dr. V fuses the brains and insight of a nerdy PhD with the heart of a doting Italian mother and the artful profanity of a Philly trucker. Dr. V’s signature combination of humor, hard science, and heart make Bad Advice an iconoclastic course correction like no other. Bad Advice is a fiercely sharp wake-up call that tackles some of self-help’s most damaging truisms.
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Not my cup of tea.
- By ocean22 on 05-18-19
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The Memo
- What Women of Color Need to Know to Secure a Seat at the Table
- By: Minda Harts
- Narrated by: Minda Harts
- Length: 4 hrs and 59 mins
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The Memo is the much-needed career advice guide for women of color specifically, finally ending the one-size-fits-all approach of business books that lump together women across races and overlook the unique barriers to success for women of color. In a charismatic and relatable voice, Minda Harts brings her entrepreneurial experience as CEO of The Memo to audio, as well as her past career life as a fundraising consultant to top colleges across the country.
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Must read (listen) for EVERY woman
- By VJ Smith on 08-28-19
By: Minda Harts
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
By: Gary John Bishop
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I Used to Be a Miserable F*ck
- An Everyman’s Guide to a Meaningful Life
- By: John Kim
- Narrated by: John Kim
- Length: 5 hrs and 5 mins
- Unabridged
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In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough-and-tumble road trip of self-exploration and discovery, sharing his wisdom and insights.
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Some wisdom, some common knowledge.
- By Rick on 02-21-19
By: John Kim
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Letters to a Young Sister
- By: Harper Hill
- Narrated by: Kevin R. Free
- Length: 9 hrs and 30 mins
- Unabridged
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Winner of two NAACP awards for his writing, bestselling author Hill Harper is an acclaimed actor known for his role on CSI: NY. A Brown University and Harvard Law School alum, Harper is also a passionate public servant. In this book he offers comforting advice for today's youth through his own wisdom as well as that of such luminaries as Michelle Obama and Angela Bassett.
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Keep writing young brother.
- By Charles Henderson on 03-02-10
By: Harper Hill
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Feminists Don't Wear Pink and Other Lies
- Amazing Women on What the F-Word Means to Them
- By: Scarlett Curtis - curator
- Narrated by: Rosie Akerman, Pippa Bennett-Warner, Grace Campbell, and others
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A diverse group of celebrities, activists, and artists open up about what feminism means to them, with the goal of helping listeners come to their own personal understanding of the word.
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4.5/5 Estrellas
- By Airy on 01-27-21
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Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- By: Derek T Freeman
- Narrated by: William Romano-Pugh
- Length: 3 hrs and 4 mins
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You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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Packed with helpful information for teens
- By Janet Garcia on 04-24-23
By: Derek T Freeman
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Backbone
- The Modern Man's Ultimate Guide to Purpose, Passion and Power
- By: David H. Wagner
- Narrated by: David H. Wagner
- Length: 10 hrs and 14 mins
- Unabridged
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What does it mean to be a powerful, happy man in today's world? What does it take for a man to know himself, know his mission in life, and live a life of strength, honour and wisdom? In Backbone, the modern man finally has a self-help audiobook worthy of his masculinity. This audiobook won't ask you to get in touch with your feminine side if you want to embrace change. It's a straight-talking, down-to-earth and funny guide to get you working with your masculinity instead of against it.
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Not for me
- By Ben W on 09-01-16
By: David H. Wagner
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The Conversation
- How Black Men and Women Can Build Loving, Trusting Relationships
- By: Harper Hill
- Narrated by: Kevin Free
- Length: 7 hrs and 6 mins
- Unabridged
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New York Times best-selling, award-winning author, actor, and motivational speaker Hill Harper invites listeners to join the conversation about the breakdown of the African-American family. The black community of past generations found strength in families, but today’s black children have less than a one in three chance of being raised in a two-parent household. Harper’s search for answers to this phenomenon is an enlightening and empowering journey.
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~*AWESOME*~
- By Nevada on 08-13-10
By: Harper Hill
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Make It Happen
- Manifest the Life of Your Dreams
- By: Jordanna Levin
- Narrated by: Jordanna Levin
- Length: 8 hrs and 34 mins
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Everyone can manifest. We're all doing it - every second of every day - without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry, she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen - and most of the time, they did. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?
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Changed my entire outlook
- By Rochelle Justine on 02-16-22
By: Jordanna Levin
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Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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Cunt (20th Anniversary Edition)
- By: Inga Muscio
- Narrated by: Inga Muscio
- Length: 8 hrs and 5 mins
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In this fully revised anniversary edition of the classic testament to women's empowerment, Muscio explores with candidness and humor such traditional feminist issues as birth control, sexuality, jealousy between women, and prostitution with a fresh attitude for a new generation of women. Sending out a call for every woman to be the "Cuntlovin' Ruler of Her Sexual Universe", Muscio stands convention on its head by embracing the provocative and celebrating womanhood.
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Best book ever
- By Paula Daniels on 07-28-19
By: Inga Muscio
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In the summer of 1928, sixteen-year-old Minka was looking forward to a sewing class picnic. This would be a rare chance to put aside farm chores, don a pretty dress, and enjoy an outing with other girls. It would be a day to remember. And it was - but not in the way Minka had dreamed. Cornered by a stranger in the woods, the young girl was assaulted. Minka still believed that the stork brought babies; she would not discover for months that she was pregnant.
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Captivating and fantastic
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What listeners say about Small Doses
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- White Family :)
- 09-26-20
Thank you Amanda!
Amanda is the perfect balance between radical and rational. She gives us a manual for navigating life as a women. This book is awesome, it calls you on your bull**** but also gives you solid advice on how to navigate towards better. Thank you Amanda..
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- Akosua Mensah
- 08-05-21
Small Doses
Absolutely loved this book/Audible. Amanda in my opinion is an acquired taste that I cannot get enough of. She draws you in with her experience and at the same time educates you in a way that makes you want to do more research on the topics. Great read and worth a listen.
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- Aj
- 03-19-20
Honest, Insightful, and Funny
This is by far one of my most favorite books to read and to hear read to me by Amanda Seales herself. I enjoy her podcast Small Doses and this is like the extended and in more detail version of her podcast [cute little side effects and all <3]
This book is aimed specifically at women, black women in particular, but I HIGHLY recommend this book to guys as well, straight men in particular, because it really provides some great useful do's and don'ts and other key gems that could help them in their pursuit of love.
As a quirky gay black male creative myself, I relate a lot to the gems that Amanda drops all throughout this book. I had so many ah-ha moments and in many cases it was like hearing someone read my own diary to me which is SO NICE to hear someone speak my truth to me and call me in on things that I do and can do better about.
Overall, this book is a MUST READ!! I could really go on and on about this book which is why I bought my best friend a hard copy so we could discuss it together. lol
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- Ashley Andrews
- 03-04-20
AMAZING....
Her commentary along with her reading was what I needed to get all the experience of Amanda Seales... I’m going to listen again to catch all the gems she dropped.. Great read and listen.
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- Asha
- 04-05-21
Wow
This was the best book I’ve ever read. She is so brilliant and smart. Funny and quick. She is unapologetically black.
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- Lucille Erne
- 05-30-21
Thank YOU
I didn’t know I needed this book until I listened to this on audiobook. Thanks for sharing your truth with me. Keep pushing, you are a rare soul.
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- Brenna
- 04-15-20
If you like the podcast you will love this book
My issue with Seales's podcast is that the episodes aren't long enough. This book expands on a lot of what she talks about in her dope podcast. I also found the chapter about being a multi-hyphenate to be especially relatable and give my personal existence some grounding. Due to this grounding, I've ventured into taking my projects more seriously so that I can start to live a life that I enjoy.
Thanks for your authenticity.
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- Anonymous User
- 05-11-20
Yesss girl
I love everything about this book ! I love and appreciate Amanda for taking the time to even do this !!!!
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- T.Butler
- 11-02-21
I never write reviews!
I never write reviews! This book was absolutely AMAZING! Referred by a friend and glad I listened. Didn’t know much about Amanda Seales prior to reading the book. But I will for sure listen to anything this woman writes, narrates or stars in. Loved it! She’s educated, confident, entertaining and funny as hell!
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- Jessica W
- 09-25-20
Great Listen
I really appreciated all of the stories and perspective. This book balanced entertainment and information masterfully.
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