The Light We Carry
Overcoming in Uncertain Times
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Narrated by:
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Michelle Obama
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By:
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Michelle Obama
About this listen
2024 Grammy® Award Winner • #1 NEW YORK TIMES AND USA TODAY BESTSELLER • In an inspiring follow-up to her acclaimed memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world.
There may be no tidy solutions or pithy answers to life’s big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with listeners, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much?
Michelle Obama offers listeners a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt to change and overcome various obstacles—the earned wisdom that helps her continue to “become.” She details her most valuable practices, like “starting kind,” “going high,” and assembling a “kitchen table” of trusted friends and mentors. With trademark humor, candor, and compassion, she also explores issues connected to race, gender, and visibility, encouraging listeners to work through fear, find strength in community, and live with boldness.
“When we are able to recognize our own light, we become empowered to use it,” writes Michelle Obama. A rewarding blend of powerful stories and profound advice that will ignite conversation, The Light We Carry inspires listeners to examine their own lives, identify their sources of gladness, and connect meaningfully in a turbulent world.
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Critic reviews
“A deeply personal and hugely inspirational exploration of ‘what keeps us upright in the face of uncertainty . . .’ In other words, perfect for now.”—O Quarterly
“Reaffirming . . . What makes the book special is that it builds on parts of Becoming, and [Michelle] Obama serves as mentor and guide.”—The Washington Post
“Though Obama makes it clear she still struggles with plenty of self-doubt and doesn’t have all the answers, she provides a pretty thorough road map to living a fuller, kinder, better life.”—USA Today
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On January 31, 2011, Zach Wahls addressed the Iowa House Judiciary Committee in a public forum regarding civil unions. The 19-year-old son of a same-sex couple, Wahls proudly proclaimed, "The sexual orientation of my parents has had zero effect on the content of my character." Hours later, his speech was posted on YouTube, where it went viral, quickly receiving more than two million views. By the end of the week, everyone knew his name and wanted to hear more from the boy with two moms.
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You will not regret listening to this.
- By V. Brown on 06-07-12
By: Zach Wahls, and others
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Sit Down to Rise Up
- By: Shelly Tygielski
- Narrated by: Shelly Tygielski
- Length: 7 hrs and 9 mins
- Unabridged
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The practice of mindfulness is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski here shows that mindfulness can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Tygielski shares her evolution from a Jerusalem-born child of traditional Sephardic Orthodox parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America.
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Relevant and Motivating
- By Shelly G on 07-01-22
By: Shelly Tygielski
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The Warrior Code
- 11 Principles to Unleash the Badass Inside of You
- By: Tee Marie Hanible
- Narrated by: Tee Marie Hanible
- Length: 5 hrs and 33 mins
- Unabridged
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In The Warrior Code, entrepreneur, philanthropist, reality star, and retired gunnery sergeant Tee Marie Hanible serves up 11 principles to awaken your inner badass and thrive in the face of adversity. With insightful honesty and wisdom and set against the backdrop of Tee’s life, The Warrior Code will help you understand that things can beat us back from realizing our true potential...but the key is finding the way to realize one’s own innate strength.
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Your mother wears combat boots
- By Juanita L. Jones on 04-04-20
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
- Narrated by: Katherine Wintsch
- Length: 8 hrs and 47 mins
- Unabridged
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- By Earl Cox on 06-20-19
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Stronger
- Courage, Hope, and Humor in My Life with John McCain
- By: Cindy McCain
- Narrated by: Cindy McCain
- Length: 9 hrs and 2 mins
- Unabridged
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Cindy Hensley was just out of college when she met and fell in love with the celebrated Navy hero John McCain. They embarked on a thrilling life together that put her at the center of American politics for over four decades. Stronger, her moving and inspiring memoir, tells the story of her adventurous life with John for the first time.
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Not What I Expected
- By DAK04 on 05-22-21
By: Cindy McCain
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Courage Is Contagious
- And Other Reasons to Be Grateful for Michelle Obama
- By: Nick Haramis - editor, Lena Dunham - foreword, Jenni Konner - foreword
- Narrated by: Lena Dunham, Nick Haramis, Janet Mock, and others
- Length: 1 hr and 49 mins
- Unabridged
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Michelle Obama's legacy transcends categorization. Mrs. Obama was not only our first black first lady; she was President Obama's equal partner in marriage and parenthood and a tireless advocate for women's rights, education, healthy eating, and exercise. Her genre-busting personal style encouraged others to speak, to engage, even to dress as they wished.
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uplifting
- By Janet Edmond on 11-02-20
By: Nick Haramis - editor, and others
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The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- By: Meg Meeker M.D.
- Narrated by: Karen White
- Length: 10 hrs and 7 mins
- Unabridged
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Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
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Recommend the book but had hard time listening to
- By Kaletra Dispennett on 12-25-16
By: Meg Meeker M.D.
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Letters to a Young Sister
- By: Harper Hill
- Narrated by: Kevin R. Free
- Length: 9 hrs and 30 mins
- Unabridged
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Winner of two NAACP awards for his writing, bestselling author Hill Harper is an acclaimed actor known for his role on CSI: NY. A Brown University and Harvard Law School alum, Harper is also a passionate public servant. In this book he offers comforting advice for today's youth through his own wisdom as well as that of such luminaries as Michelle Obama and Angela Bassett.
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Keep writing young brother.
- By Charles Henderson on 03-02-10
By: Harper Hill
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Fully Alive
- Discovering What Matters Most
- By: Timothy Shriver
- Narrated by: David Drummond
- Length: 10 hrs and 53 mins
- Unabridged
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At a time when we are all more rudderless than ever, we look for the very best teachers and mentors to guide us. In Fully Alive, an unusual and gripping memoir, Timothy Shriver shows how his teachers have been the world's most forgotten minority: people with intellectual disabilities. In these pages we meet the individuals who helped him come of age and find a deeper and more meaningful way to see the world.
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Eye opening book
- By Robert J. Herman on 06-05-15
By: Timothy Shriver
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 7 hrs and 4 mins
- Unabridged
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As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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More for women who are mothers
- By MeredithNCSU girl on 04-07-18
By: Rachel Hollis
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My Time Among the Whites
- Notes from an Unfinished Education
- By: Jennine Capo Crucet
- Narrated by: Jennine Capo Crucet
- Length: 4 hrs and 27 mins
- Unabridged
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Raised in Miami and the daughter of Cuban refugees, Crucet examines the political and personal contours of American identity and the physical places where those contours find themselves smashed: be it a rodeo town in Nebraska, a university campus in upstate New York, or Disney World in Florida. Crucet illuminates how she came to see her exclusion from aspects of the theoretical American Dream, despite her family's attempts to fit in with white American culture - beginning with their ill-fated plan to name her after the winner of the Miss America pageant.
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Empowering
- By elvia on 10-23-19
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How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- By: Jolenta Greenberg, Kristen Meinzer
- Narrated by: Jolenta Greenberg, Kristen Meinzer
- Length: 4 hrs and 54 mins
- Unabridged
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In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
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Disappointed
- By doughswan on 10-23-20
By: Jolenta Greenberg, and others
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In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me.
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Absolutely beautifully Written❤️
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Dreams from My Father
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In this lyrical, unsentimental, and compelling memoir, the son of a Black African father and a White American mother searches for a workable meaning to his life as a Black American. It begins in New York, where Barack Obama learns that his father - a figure he knows more as a myth than as a man - has been killed in a car accident. This sudden death inspires an emotional odyssey - first to a small town in Kansas, from which he retraces the migration of his mother’s family to Hawaii, and then to Kenya, where he meets the African side of his family.
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Powerful
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The Truths We Hold
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The daughter of immigrants and civil rights activists, Vice President Kamala Harris was raised in an Oakland, California, community that cared deeply about social justice. As she rose to prominence as one of the political leaders of our time, her experiences would become her guiding light as she grappled with an array of complex issues and learned to bring a voice to the voiceless. In The Truths We Hold, she reckons with the big challenges we face together.
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Great content, read if possible
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In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites listeners into her world, chronicling the experiences that have shaped her - from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work to her time spent at the world's most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it - in her own words and on her own terms.
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Color me grateful.
- By Angela on 11-19-20
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In July 2004, Barack Obama electrified the Democratic National Convention with an address that spoke to Americans across the political spectrum. Now, in The Audacity of Hope, Senator Obama calls for a different brand of politics: a politics for those weary of bitter partisanship and alienated by the "endless clash of armies" we see in Congress and on the campaign trail; a politics rooted in the faith, inclusiveness, and nobility of spirit at the heart of "our improbable experiment in democracy".
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My Fellow Conservatives, Give This A Listen
- By Dallas D.L. on 02-12-15
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In this lyrical, unsentimental, and compelling memoir, the son of a Black African father and a White American mother searches for a workable meaning to his life as a Black American. It begins in New York, where Barack Obama learns that his father - a figure he knows more as a myth than as a man - has been killed in a car accident. This sudden death inspires an emotional odyssey - first to a small town in Kansas, from which he retraces the migration of his mother’s family to Hawaii, and then to Kenya, where he meets the African side of his family.
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American Grown
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In April 2009, First Lady Michelle Obama planted a kitchen garden on the White House's South Lawn. It is a garden with roots in the American past, stretching back to George Washington, John Adams and Thomas Jefferson, but it is also a garden very much designed for America's future. As fresh vegetables, fruit, and herbs sprouted from the ground, this White House Kitchen Garden inspired a new conversation all across the country about the food we feed our families and the impact it has on the health and well-being of our children.
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Inspirational
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Around the Way Girl
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Around My way, Your Way & Every Woman's way
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We Rise
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We Rise: Speeches by Inspirational Black Women is a rare compilation of memorable speeches delivered by celebrated African-American women from both the past and present. Spanning decades and elucidating the fight for equality, it not only captures important pieces of Black history, but reveals the struggle from a female perspective. The live recordings in this captivating collection are preceded by a short biography to introduce each speaker.
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A disappointment and a disservice
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Bits and Pieces
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If it weren’t for Emma Johnson, Caryn Johnson would have never become Whoopi Goldberg. Emma gave her children the loving care and wisdom they needed to succeed in life, always encouraging them to be true to themselves. When Whoopi lost her mother in 2010—and then her older brother, Clyde, five years later—she felt deeply alone; the only people who truly knew her were gone. Emma raised her children not just to survive, but to thrive. In this intimate and heartfelt memoir, Whoopi shares many of the deeply personal stories of their lives together for the first time.
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Outstanding, funny heartfelt, and toughing. life lessons
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By: Whoopi Goldberg
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Michelle Obama
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An inspiring story of a modern American icon, here is the first comprehensive account of the life and times of Michelle Obama. With disciplined reporting and a storyteller’s eye for revealing detail, Peter Slevin follows Michelle to the White House from her working-class childhood on Chicago’s largely segregated South Side. He illuminates her tribulations at Princeton University and Harvard Law School during the racially charged 1980s and the dilemmas she faced in Chicago.
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Inspiring life story
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Lovely One
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With this unflinching account, Justice Ketanji Brown Jackson invites listeners into her life and world, tracing her family’s ascent from segregation to her confirmation on America’s highest court within the span of one generation.
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I never read this genre, but…
- By Clare Kelly on 09-21-24
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Spare
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It was one of the most searing images of the twentieth century: two young boys, two princes, walking behind their mother’s coffin as the world watched in sorrow—and horror. As Princess Diana was laid to rest, billions wondered what Prince William and Prince Harry must be thinking and feeling—and how their lives would play out from that point on.
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Gutterball!
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The first book from Ruth Bader Ginsburg since becoming a Supreme Court Justice in 1993 - a witty, engaging, serious, and playful collection of writings and speeches from the woman who has had a powerful and enduring influence on law, women's rights, and popular culture. My Own Words is a selection of writings and speeches by Justice Ginsburg on wide-ranging topics, including gender equality, the workways of the Supreme Court, being Jewish, law and lawyers in opera, and more.
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Spectacularly Dry
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Black girls are leading, organizing, advocating, and creating. They are starting nonprofits. Building political coalitions. Promoting diverse literature. Fighting cancer. Improving water quality. Working to prevent gun violence.
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Worthy
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Budda
- By Tamiko on 10-18-23
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Just as I Am
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- Unabridged
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Overall
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Just as I Am is my truth. It is me, plain and unvarnished, with the glitter and garland set aside. Here, I am indeed Cicely, the actress who has been blessed to grace the stage and screen for six decades. Yet I am also the church girl who once rarely spoke a word. I am the teenager who sought solace in the verses of the old hymn for which this book is named. I am a daughter and mother, a sister, and a friend. I am an observer of human nature and the dreamer of audacious dreams.
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A Legend and National Treasure
- By Mz Fabulous on 01-29-21
By: Cicely Tyson, and others
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President Kennedy, The Collected Speeches, Extended Edition
- By: John Kennedy
- Narrated by: John F. Kennedy, Ian Cullen
- Length: 13 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
This collection includes all the major speeches from President John F. Kennedy's Presidency (1961-63) in his own voice. Speeches are digitally remastered to achieve crystal clear sound. Speeches include the famous "City Upon a Hill" speech, the "Ich bin ein Berliner" speech, and the announcement of the goal of sending a person to the moon. Key speeches such as State of the Unions and addresses to the United Nations are also included. As well as speeches on key events that include the Berlin Crisis, the nuclear test ban treaty, and the Cuba Crisis.
By: John Kennedy
What listeners say about The Light We Carry
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- E. Cohen
- 11-17-22
Must read !!!
Michelle Obama bares her struggles and shares the wisdom of how she has learned to manage the difficulties and uncertainties of life. It is also a homage to her wise and down to earth parents. She does a heartfelt job reading it, which adds so much. She articulates how difficult it has been between pandemic and the direction the country went in with 45. I want to share it with all my girlfriends . It is a service to the country! Wise and heartfelt.
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6 people found this helpful
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- Nicole
- 01-17-23
Great encouragement
Encourage the youth and you will see a better future. I was encouraged by our former First Lady Michelle who delivered on the hype. I enjoyed the intermingled personal stories of those around her. I enjoyed listening to her giving a piece of herself to us. I think her vulnerability is a definite strength.
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5 people found this helpful
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- Pen Name
- 02-18-23
My favorite Michelle Obama book
I absolutely love this book. It is filled with so much wisdom, advice, and encouragement. She opens up so many views into her life and it was refreshing to hear that someone like her has felt many of the same feelings that I have. I didn’t want this book to end. I could listen to her for hours.
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4 people found this helpful
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- Melanie R
- 12-18-22
Amazing book
I loved this book maybe even more than Becoming. Michelle is an amazing writer and speaker. I am definitely a fan of her work.
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3 people found this helpful
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- Kathrin Palm
- 11-17-22
Always go high
Thoughtful, inspiring, warm and humorous! Michelle Obama in her element, sharing her wisdom and gladness with us to strive for better, for ourselves and all around us!
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3 people found this helpful
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- NSJ
- 02-26-23
Reflective and Inspiring
I loved this book and Mrs. Obama’s performance. To me, it was great encouragement to not only embrace your own story but to be cognizant of other people’s stories as we go through life together. I highly recommend it to anyone who wants inspiration for navigating the trying times we live in with integrity and empathy.
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2 people found this helpful
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- Snicks99
- 02-28-23
Grateful for all this incredible human shares with us
Learned so much from beloved hero and life teacher Michelle Obama in this book, as I did in the first one. And having her reading it both times was an incredible opportunity - I loved all the hours of listening to her both times. Thank you so much for all you give to the world.
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2 people found this helpful
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- S. Haley
- 02-28-23
Light and easy!
Once again FLOTUS has written a warm, easy read. Taking up knitting might be something to look into for me.🤣 Her dad’s wisdom by showing his children how far his paycheck goes was the best object lesson ever! I really enjoyed this book!
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- Conniec
- 02-27-23
Love this!
Her voice is amazing! I really enjoyed listening and learning. I highly recommend this book on audible.
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- Courtney Carlson
- 02-01-23
Great inspirational read
Loved her words of wisdom from experiences in her life. I love her even more now.
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