-
Soothing Tales to Help You Sleep
- Kauai, Hawaii and Cabin in the Woods, Canada (Bedtime Stories for Adults, Book 4)
- Narrated by: Richard Daleki
- Length: 5 hrs and 22 mins
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Publisher's summary
You finally get home after a long, stressful day of work, counting down the seconds until you finally get to hug your bed. But as soon as your head hits the pillow, you get left alone with a swirling storm of thoughts and worries. You realize that another long night is in front of you.
An hour later, your mind is still racing, well aware of the passing time and the unlikelihood of waking up well-rested. It’s time to put an end to this, once and for all.
All you need in order to get a great night’s sleep tonight is a story. See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ol' storytelling.
A well-told story takes your mind off plans, worries, and recapitulations, providing a safety net beneath your brain, like the pillow under your skull.
That being said, if you are having trouble falling asleep, this audiobook is for you. It combines two magnificent bedtime stories with relaxing sounds of nature that will knock you out faster than any medication your doc has the authority to prescribe. It:
- Takes your mind off any thoughts that could be occupying your mind and relieve anxiety - the number one cause of insomnia
- Reduces your stress levels
- Leaves you no other option but to relax and fall asleep within minutes
And that’s just the tip of the iceberg. Just a few minutes, and you’ll be on your way to the best night’s sleep you’ve had in months. Yes, it will feel silly at first - listening to a bedtime story like a seven-year-old - but it will work like a charm.
So, why put your rest off any longer? Buy the audiobook now and finally wake up fresh and recharged.
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Small Graces is a journey into the sacred moments that illuminate our everyday lives. In 20 elegant pieces, writer, sculptor, and theologian Kent Nerburn celebrates the daily rituals that reveal our deeper truths. Through the exploration of simple acts, Small Graces reminds us to chart a course each day that nourishes the soul, honors the body, and engages the mind.
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worth every minute spent listening
- By Jory on 02-25-18
By: Kent Nerburn
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The Man Who Walked Through Time
- The Story of the First Trip Afoot Through the Grand Canyon
- By: Colin Fletcher
- Narrated by: Matthew Josdal
- Length: 8 hrs and 16 mins
- Unabridged
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In 1963 Colin Fletcher became the first man to walk the length of Grand canyon, below the Rim. It began with a dream, when he and a friend detoured from a cross-country trip to take a hurried look at the great natural wonder. Standing on the Rim, surrounded by the profound and almost mystical silence, Fletcher knew that something had happened to the way he looked at things. He also knew that the Canyon, with its depths and distances, cliffs, buttes, and hanging terraces, beckoned to him, calling him on a journey that would challenge both his body and his mind.
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Eloquent
- By Bill J on 07-20-20
By: Colin Fletcher
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We Stood upon Stars
- Finding God in Lost Places
- By: Roger W. Thompson
- Narrated by: John McLain
- Length: 5 hrs and 55 mins
- Unabridged
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You are made for freedom and adventure, friendship and romance. Yet too much of your life is spent unfulfilled at work, restless at home, and bored at church. All the while, you know there is something more. You'll find some of life's best moments waiting for you over a campfire, on a river - even in that coffee shop or brewery you didn't know you'd discover along the way. It's time to begin the search.
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Such a good book
- By The Great Bambino on 06-16-21
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My First Summer in the Sierra
- By: John Muir
- Narrated by: Brett Barry
- Length: 6 hrs
- Unabridged
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It was June of 1869 when John Muir reluctantly accepted a job herding sheep from the central valley of California to the headwaters of the Merced and Tuolumne Rivers, high into the Sierra Nevadas and deep into the Yosemite region. He felt ill equipped for the work, and yet the opportunity thrilled his adventurous spirit. With a notebook tied to his belt, he set out for a summer he would never forget. My First Summer in the Sierra is Muir’s classic account of that extraordinary journey.
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Almost every line is quotable
- By Kacy on 08-30-13
By: John Muir
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Area X
- The Southern Reach Trilogy - Annihilation, Authority, Acceptance
- By: Jeff VanderMeer
- Narrated by: Carolyn McCormick, Bronson Pinchot, Xe Sands
- Length: 26 hrs and 14 mins
- Unabridged
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Dive into the mysteries of Area X, a remote and lush terrain that has inexplicably sequestered itself from civilization. Twelve expeditions have gone in, and not a single member of any of them has remained unchanged by the experience - for better or worse.
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Book 1: intriguing! Book 2: Zzzz. Book 3: WTF!
- By KR on 02-03-15
By: Jeff VanderMeer
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What listeners say about Soothing Tales to Help You Sleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Andrew Johnson
- 09-24-20
Plunk down and Listen it with your heart.
I am fascinated by the abundance of information that the author grants and found the composing incredibly engaging too. This is an extremely extraordinary audiobook - it carries you down to earth and encourages you to comprehend the main thing throughout everyday life.
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- Russell E Premo
- 09-01-20
This audible is for everyone
I was surprised by how much passionate stories squeezed in 5 hours of audible. Author explained all the characters in a way that every adult will love to listen to it and will get asleep.
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- Matt Cortez
- 07-25-21
Untroubled sleep again!
Sometime back I was in such a heavy sleep the whole night that my partner couldn’t even wake me to tell me to move over! Then a period came and I lost this, now with the help of this audible I am getting my sleep back.
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1 person found this helpful
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- Hubert Hamilton
- 07-11-21
The best Bedtime Stories to Help Sleep!
I always have a problem with my sleep from my childhood. I found the solution after I became an adult, but it's ever better late than never, right? I recommend this audiobook.
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- Patricia S Smith
- 09-23-20
Elegantly composed and mesmerizing.
I used a sleep timer and carried fairly a few nights to complete. For somebody who has a hard time closing off my brain to sleep this story definitely helped.
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- Ed Barrett
- 07-25-21
Kauai, Hawaii and Cabin in the Woods!
Usually, I wake up here and there in the night. It’s recently beginning to be a problem, so I listened to these bedtime stories. There’s no longer a problem anymore!
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- Anonymous User
- 06-19-21
Enjoying this story audible, it's easy to listen!
I can only assume the stories are good also the sounds are great to digest. I fall asleep right after the first one. I love this audible. The narrator's voice is very soothing and comforting.
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- April N Radcliff
- 09-25-20
It Should be on every American shelf
This was an incredible resource and I also like the way that I could listen to one story each night without becoming bored. I actually, learned something about each person. Also, the quotes were outstanding.
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- Jeffery Ballard
- 05-16-21
Great way to get sleep.
I wish I could have this audible playing in my ears all day long! I am at peace when I'm able to listen to Dreamland's music and nature sounds. I tried one audible and fell in love with it. Whenever I want to relax or pray, this is audible that promotes that, rather than distracts from it. So many times I've bought CD's thinking I had something like this, but it would turn out the tempo would change from song to song and I'd lose the peaceful feeling that I had finally achieved. I'm a caregiver for my Father and it takes time to let the busyness of the day go away. At night I'm able to put this audible in my walk-man and everything feels good. I'm able to get the kind of rest I need to get through the next day. This is also helping to reduce my blood pressure and it replaces anxiety with peace and joy. It really does.
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- Joyce Bradley
- 07-11-21
Infinite thoughts at bedtime!
It sounds hard to believe, it's like that. I was provided this audible and on the first night, I could already feel the difference. I appreciate it!
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