Sports Nutrition - Medical School Crash Course
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Narrated by:
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Lisa Stroth
About this listen
AudioLearn’s Medical School Crash Courses presents Sports Nutrition
Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you’re simply interested in the subject of sports nutrition. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical Medical school Sports Nutrition course. Included are both capsule and detailed explanations of critical issues and topics you must know to master sports nutrition. The material is accurate, up to date and broken down into bite-sized sections. There are quizzes and key takeaways following each topic to review questions commonly tested and drive home key points.
In this course, we'll cover the following topics:
- Protein in exercise
- Fats in exercise
- Carbohydrates in exercise
- Vitamins in exercise
- Minerals in exercise
- Water in exercise
- Basic nutritional guidelines
- Cellular energy use in exercise
- Exercise and calorie consumption
- Dietary supplements for athletes
- Doping in athletics
- Weight management in athletics
- Individualized sports nutrition plans (for different types of athletes)
AudioLearn's Medical School Crash Courses support your studies, helps with USMLE preparation, and provides a comprehensive audio review of the topic matter for anyone interested in what medical students are taught in a typical medical school Sports Nutrition course.
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- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Sports Nutrition - Medical School Crash Course
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Good recap and overview but has some inaccuracies
The mispronunciations really bothered me - creatine was pronounced like creatinine, which is a problem because creatinine is a different molecule. The fact panel section really needs an update too. Otherwise this was a good reminder of the things I learned in grad school.
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4 people found this helpful