Stopping Stress Before It Stops You
A Game Plan for Every Mom
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Narrated by:
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Lucille Cole
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By:
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Kevin Leman
About this listen
You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom—sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this best-selling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules.
You'll learn how to check your stress quotient, the simple secret to reducing stress, the wonders of using reality discipline with your kids, ways to beat the superwoman syndrome, and how to cope with two careers—at work and at home. Listen to this audiobook and find out how to begin enjoying a more serene lifestyle by making stress work for you.
©2011 Dr. Kevin Leman (P)2011 OasisListeners also enjoyed...
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Nah.
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Story
Sharon Meers and Joanna Strober are professionals, wives, and mothers. They understand the challenges and rewards of two-career households. They also know that families thrive not in spite of working mothers but because of them. You can have a great career, a great marriage, and be a great mother. The key is tapping into your best resource and most powerful ally - the man you married.
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Great overall, but a bit offensive...
- By Tristan Matthews on 01-09-15
By: Sharon Meers, and others
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Parenting Your Powerful Child
- Bringing an End to the Everyday Battles
- By: Dr. Kevin Leman
- Narrated by: Maurice England
- Length: 7 hrs and 4 mins
- Unabridged
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Don’t let those cherubic faces fool you. Your smart kids have an agenda - and they’re workin’ ya. Powerful kids don’t just happen. They’re created, and their power comes in different packages. Whether loud and temperamental, quiet and sensitive, or stubborn and manipulative, powerful children can make living with them a challenge. But it doesn’t have to be that way. In Parenting Your Powerful Child, New York Times best-selling author Dr. Kevin Leman offers a practical action plan to redirect your child’s power surges into positive traits that will prepare your child for a successful, happy, and productive adult life.
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A MUST read for every parent
- By Elena F. Novak on 11-17-13
By: Dr. Kevin Leman
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Strong Mothers, Strong Sons
- Lessons Mothers Need to Raise Extraordinary Men
- By: Meg Meeker
- Narrated by: Marguerite Gavin
- Length: 12 hrs and 53 mins
- Unabridged
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From the moment a mother holds her newborn son, his eyes tell her that she is his world. But often, as he grows up, the boy who needs her simultaneously pushes her away. Calling upon thirty years of experience as a pediatrician, Meg Meeker, MD, a highly sought-after national speaker, assistant professor of clinical medicine, and mother of four, shares the secrets that every mother needs to know in order to strengthen-or rebuild-her relationship with her son.
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Update of wording in your book is required
- By danamc on 08-27-18
By: Meg Meeker
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Men Are Like Waffles Women Are Like Spaghetti
- Understanding and Delighting in Your Differences
- By: Bill Farrel, Pam Farrel
- Narrated by: Bill Farrel, Pam Farrel
- Length: 5 hrs and 51 mins
- Unabridged
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Women are like spaghetti, because their thought process runs on and on in an interconnecting web, and men are like waffles because they compartmentalize and "sit" in sometimes blank boxes, just to relax.
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Good content, annoying sound
- By Amazon Customer on 09-05-17
By: Bill Farrel, and others
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Joint Custody with a Jerk
- Raising a Child with an Uncooperative Ex
- By: Judy Corcoran, Julie A. Ross, MA
- Narrated by: Randye Kaye
- Length: 7 hrs
- Unabridged
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It's a fact that parenting is hard enough in a family where two parents love and respect each other. After divorce, when the respect has diminished and the love has often turned to intense dislike, co-parenting can be nearly impossible, driving one or both parents to the brink of insanity. Joint Custody with a Jerk offers many proven communication techniques that help you deal with your difficult ex-husband or ex-wife.
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Victim blaming
- By Michelle Johann on 08-31-18
By: Judy Corcoran, and others
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The Entitlement Trap
- How to Rescue Your Child with a New Family System of Choosing, Earning, and Ownership
- By: Richard Eyre, Linda Eyre
- Narrated by: Sandra Burr
- Length: 7 hrs and 1 min
- Unabridged
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New York Times–bestselling authors Richard and Linda Eyre have spent the last twenty-five years helping parents nurture strong, healthy families. Now they’ve synthesized their vast experience into an essential blueprint for instilling children with a sense of ownership, responsibility, and self-sufficiency. At the heart of their plan is a “Family Economy”, complete with a family bank, checkbooks for the kids, and a system of responsibilities that teaches children to earn money for the things they want.
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Best Parenting Book Ever!
- By Paul on 07-11-15
By: Richard Eyre, and others
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Overwhelmed
- Work, Love, and Play When No One Has the Time
- By: Brigid Schulte
- Narrated by: Tavia Gilbert
- Length: 12 hrs and 6 mins
- Unabridged
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According to the Leisure Studies Department at the University of Iowa, true leisure is “that place in which we realize our humanity.” If that’s true, argues Brigid Schulte, then we're doing dangerously little realizing of our humanity. In Overwhelmed, Schulte, a staff writer for The Washington Post, asks: Are our brains, our partners, our culture, and our bosses making it impossible for us to experience anything but “contaminated time”?
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Depressing, Dreary Listening Experience
- By Deb A on 04-19-15
By: Brigid Schulte
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I Don't Have to Make Everything All Better
- Six Practical Principles That Empower Others to Solve Their Own Problems While Enriching Your Relationships
- By: Gary Lundberg, Joy Lundberg
- Narrated by: Stephen R. Thorne
- Length: 7 hrs and 49 mins
- Unabridged
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In their weekly radio show and in their popular workshops, Gary and Joy Lundberg have already helped thousands of people and their families to communicate more effectively. Now, the Lundbergs address an all too common dilemma that arises when others expect you to solve their problems for them, telling listeners how they can shed the no-win role of "fixer" and empower people to solve their own problems through validation - a simple yet profound communication tool that is essential to any healthy relationship.
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Emotional Intelligent!
- By GLSwanger on 12-12-23
By: Gary Lundberg, and others
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The Argument-Free Marriage
- 28 Days to Creating the Marriage You've Always Wanted with the Spouse You Already Have
- By: Fawn Weaver
- Narrated by: Michelle Lasley
- Length: 5 hrs and 11 mins
- Unabridged
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Is an argument-free marriage possible? Fawn Weaver's answer is yes, absolutely, even when one or both partners are strong willed, independent, and opinionated. (She admits to being all three.) In this groundbreaking book, the best-selling author and award-winning marriage blogger asks listeners to invest 28 days in learning how to live together without bickering, blame, angry outbursts, or silent treatments.
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very hard to relate to
- By Abby on 02-01-23
By: Fawn Weaver
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30 Lessons for Loving
- Advice from the Wisest Americans on Love, Relationships, and Marriage
- By: Karl Pillemer Ph.D.
- Narrated by: Sean Pratt
- Length: 8 hrs and 41 mins
- Unabridged
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Based on the most detailed survey of long married people ever conducted, 30 Lessons for Loving shows the way to lifelong, fulfilling relationships. The author, an internationally renowned gerontologist at Cornell University, offers sage advice from the oldest and wisest Americans on everything from finding a partner, to deciding to commit, to growing old together.
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Our Elders Really are the Experts!
- By Cher Finnan on 12-29-15
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10 Stupid Things Couples Do To Mess Up Their Relationships
- By: Dr. Laura Schlessinger
- Narrated by: Dr. Laura Schlessinger
- Length: 2 hrs and 37 mins
- Abridged
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In Ten Stupid Things Couples Do to Mess Up Their Relationships, Dr. Laura Schlessinger calls for a return to traditional courtship. Courtship allows couples and their families to get acquainted with each other over a longer period of time, and provides structure and guidelines for that important process.
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No brainer ideas that we can forget
- By Ali0531 on 07-06-15
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Things I Wish I'd Known Before We Became Parents
- By: Shannon Warden, Gary Chapman
- Narrated by: Chris Fabry
- Length: 4 hrs and 37 mins
- Unabridged
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Gary Chapman has helped millions prepare for marriage. Now let him prepare you for kids. Inside, Gary shares what he wishes he and his wife had known before having kids. For example: Children affect your time, your money, and your marriage - and that's just the beginning. With his trademark warmth, he offers practical advice on everything from potty training, to the importance of apologizing to your child, to keeping your marriage strong, all the while celebrating the great joy that children bring.
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Good tips
- By Alex Ilyaev on 03-25-19
By: Shannon Warden, and others
What listeners say about Stopping Stress Before It Stops You
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- JENNIFER WZ
- 05-03-15
Good
Very helpful if you have more stress than you can handle. As usual, Kevin Leman gives common sense advice in an entertaining way.
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- Mary4226
- 05-19-16
Some good nuggets - worth a read
What did you like best about Stopping Stress Before It Stops You? What did you like least?
I didn't care for the person reading the book at all. But getting over that I did gain some information about preventing stress, taking care of myself and not trying to have it all (which is a harsh reality - something has to give and it shouldn't always be us but it is). I will say it was a bit of spouse bashing in the examples. It's never that black and white at our house, so those were not valuable and almost sounded like doormats versus partnerships. I am glad I bought it though.
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2 people found this helpful
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- Dana
- 02-01-12
Wish I had heard the speaker first
Would you say that listening to this book was time well-spent? Why or why not?
I love Dr. Lehman and wish I could have heard the speaker first (maybe you can but as this is my first time I could not figure out how).. I just could not get past the spesaker. There is nothing particularly wrong with her voice, it just grated on my nerves. Had I heard her first I would not have purchased the book.
What was one of the most memorable moments of Stopping Stress Before It Stops You?
Nothing just could not get past the voice.
Would you be willing to try another one of Lucille Cole’s performances?
No
Do you think Stopping Stress Before It Stops You needs a follow-up book? Why or why not?
Don't know did not finish the book.
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- Anonymous User
- 12-15-22
Wonderful!
A great resources to obtain practical tips to manage stress. A must read for all moms.
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- Karen
- 06-04-11
He assumes you're married to an idiot!
This is the last Dr. Leman book I plan on buying -- ever. If there were any pearls of wisdom in this book, they were overshadowed by his assumption that every husband out there is a selfish dolt, which in my case is certainly not true. It's not just this book that I have found offensive, but all his books dealing with the husband/wife relationship. He constantly puts men down, and his attitude makes it impossible to take his work seriously. If your husband is a childish simpleton who only thinks about going to work, how he can get out of housework, lounging while at home, and avoiding your children, then perhaps this book is for you. But if you have that much against you, Lord help you!
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4 people found this helpful