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Summary, Analysis, and Review of Cal Newport's Deep Work
- Rules for Success in a Distracted World
- Narrated by: Michael Gilboe
- Length: 25 mins
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Publisher's summary
Please note: This is a key takeaways and analysis of the book and not the original book.
Start Publishing Notes' Summary, Analysis, and Review of Cal Newport's Deep Work: Rules for Success in a Distracted World includes a summary of the book, review, analysis and key takeaways, and detailed "About the Author" section.
Preview: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport is a self-help book that stresses the transformative power of concentration. The premise: Today's world is filled with distractions that lead to dissatisfaction and brain drain. With various forces on the Internet constantly seeking to occupy your ever-dwindling attention span, you must fiercely guard the time you set aside for deep contemplation and thoughtful work.
Fundamentally, knowledge workers have two modes of work: shallow and deep. Shallow work can take many forms. It can be busywork like meetings or work email. It can be task-oriented, like scheduling or paying bills. It can be undefined or even frivolous, like long sessions of unfocused Internet surfing. The common denominator is that all of these forms of shallow work are undemanding and distracting, making frequent intrusions upon your work day (with email) or hijacking your attention (with social media platforms).
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An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others. Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. In an engaging narrative, Markman covers a wide range of habits, from individual behaviors like eating better and exercising regularly to work-related behaviors such as learning effectively and influencing customers’ purchases.
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Even Smarter Than I Thought!!!
- By Rand on 05-30-14
By: Art Markman
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
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I'm Afraid Debbie From Marketing Has Left for the Day
- How to Use Behavioural Design to Create Change in the Real World
- By: Morten Münster
- Narrated by: David Bateson
- Length: 9 hrs and 27 mins
- Unabridged
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With more than 50,000 copies sold in Denmark, this book has been on the bestseller list since its publication in 2017. Barack Obama used a secret competitive advantage to win two elections. Companies such as Google, Amazon and Novo Nordisk use the same insight to stir up innovation, increase compliance, improve the work environment and sell more products. And successful management groups in the C20 index have started using it as their preferred strategy. But what kind of insight are we talking about here? The answer is - behavioural design.
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Great, practical summary of behaviour design
- By Elena on 06-01-21
By: Morten Münster
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The Anxiety Toolkit
- Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- By: Alice Boyes PhD
- Narrated by: Karen Saltus
- Length: 4 hrs and 49 mins
- Unabridged
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In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety "stuck" points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.
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Q&As disrupt the flow
- By Brooke on 08-25-15
By: Alice Boyes PhD
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The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- By: Friederike Fabritius, Hans W. Hagemann
- Narrated by: Karen Saltus
- Length: 8 hrs and 15 mins
- Unabridged
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There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.
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Understand your brain for a better life!
- By Khalid Sul on 02-23-18
By: Friederike Fabritius, and others
What listeners say about Summary, Analysis, and Review of Cal Newport's Deep Work
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- garyewebster
- 05-22-18
Bleh...
I bought and listen to this summary of the book deep work in order to determine whether or not I wanted to buy the actual book. This summary was not helpful and that purpose.
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1 person found this helpful
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- Tom Parsley
- 09-02-19
Lots of opinion, not much analysis, not worthwhile
This summary is highly opinionated, but doesn't offer anything new. In addition, the summary is very spotty in places. Overall, this is a waste of time (and money).
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