
Tame That Temper Guided Self Hypnosis
For Anger Management, Rage & Temper Control with Bonus Affirmations
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Anna Thompson
-
By:
-
Anna Thompson
About this listen
This Tame That Temper guided self-hypnosis program was designed to assist the listener in gaining control over angry outbursts, channeling anger in a positive direction, increasing self-understanding, and assisting in reducing thoughts and beliefs that tend to create angry emotions. This self-help source is designed to be used to enhance, not replace, mental health treatment in severe cases. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient Solfeggio frequencies) and, as an extra bonus, an exciting and powerful drum-journey bodywork track. Using an alternate induction, hypnotic drum beats and posthypnotic suggestions related to taming temper and anger management, this drum journey is designed to get listeners out of their brains and back into their bodies. Many find this useful for releasing energy blocks, healing, and integrating the mind, body, and spirit. Written and narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist. Life is short; live it well.
©2015 Anna Thompson (P)2015 Anna ThompsonListeners also enjoyed...
-
Soul Retrieval Self Hypnosis
- Reclaim Your Spirit, Heal Old Wounds with Bonus Drum Journey
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 21 mins
- Original Recording
-
Overall
-
Performance
-
Story
This Soul Retrieval hypnosis program is designed to assist the listener in identifying, healing, and reclaiming lost parts of the spiritual, energetic, and emotional self. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
-
-
Better than expected
- By Veronica on 07-11-15
By: Anna Thompson
-
Akashic Records Self Hypnosis
- Divine Intuition & Universal Knowledge With Bonus Drum Journey & Solfeggio Tones
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
This Akashic Records guided hypnosis program was designed to assist the listener in achieving heightened states of consciousness, accessing their intuition, and getting in touch with universal wisdom. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track and as an extra bonus, an exciting and powerful drum journey, bodywork track.
-
-
Wish I could return it
- By Amiee Baker on 06-21-16
By: Anna Thompson
-
The Bulletproof Self-Confidence
- Powerful Guided Meditations to Overcome Self-Doubt, Improve Self-Esteem and Develop Genuine Self-Confidence
- By: Kundalini Meditation Academy
- Narrated by: Krystal Wascher
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Bulletproof Self-Confidence will teach you how to use hypnosis and meditation to boost your confidence and charisma, enhance your personal worth, and boost your self-esteem. In all aspects of life, confidence is the key to success. Confidence is vital whether you want to advance in your profession, increase your income, establish an excellent relationship, or simply be happy with who you are!
-
-
This audio guidebook gives a clear understanding.
- By Warren Peace on 08-18-21
-
Law of Attraction for Couples
- Secret Guided Sleep Meditation Affirmations and Self-Hypnosis for Living Happier, Positive Thinking, Stress Relief, Manifesting Health, Love and the Life of Your Dreams
- By: Manifest Greatness in Love and Life
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Original Recording
-
Overall
-
Performance
-
Story
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You are standing on the precipice of greatness. You are far closer than you think.... All you need to do is let go of your fear of success. These tapes will help you do just that.
-
Mindfulness for Anger Management
- Follow Beginners Guided Meditation for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Borderline Personality Disorder, Bipolar Disorder, Depression, Relaxation, Energy and Focus, and General for a Better and Happier Life!
- By: High-Life Publishing
- Narrated by: Mathew Prince
- Length: 1 hr and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you an obsessive-compulsive thinker? Do you have a voice inside your head that is constantly complaining and criticizing yourself and others? If the answer is yes, and you want to improve your general well-being, raise your vibrations, and embrace the present moment…then just keep reading! With Mindfulness for Anger Management, you will be able to declutter your mind and overcome anxiety, anger, and depression, and be grateful for the present moment by practicing mindfulness meditations.
-
-
Absolutely Beautiful
- By Patrick on 12-08-21
-
Positive Thinking Meditation
- Discover the Power of Sleep Hypnosis and Positive Thinking to Free Your Mind, Relaxation, Self-Love and Cure Overthinking, Anxiety, & Insomnia
- By: Kundalini Meditation Academy
- Narrated by: Krystal Wascher
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Positive Thinking Meditation takes you on a pleasant, welcome, and reassuring trip that will help you find optimism and provide you with methods to reach happiness. We think that happiness is a journey, and we'd be honored to be a little part of your journey to a healthier, happier, and more optimistic self. Scientists are discovering evidence that being in nature has a significant influence on our brains and behavior, reducing worry, brooding, and stress while also increasing our attention capacity, creativity, and ability to connect with others.
-
-
Positive Thinking Meditation
- By Havlik on 08-21-21
-
Soul Retrieval Self Hypnosis
- Reclaim Your Spirit, Heal Old Wounds with Bonus Drum Journey
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 21 mins
- Original Recording
-
Overall
-
Performance
-
Story
This Soul Retrieval hypnosis program is designed to assist the listener in identifying, healing, and reclaiming lost parts of the spiritual, energetic, and emotional self. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
-
-
Better than expected
- By Veronica on 07-11-15
By: Anna Thompson
-
Akashic Records Self Hypnosis
- Divine Intuition & Universal Knowledge With Bonus Drum Journey & Solfeggio Tones
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
This Akashic Records guided hypnosis program was designed to assist the listener in achieving heightened states of consciousness, accessing their intuition, and getting in touch with universal wisdom. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track and as an extra bonus, an exciting and powerful drum journey, bodywork track.
-
-
Wish I could return it
- By Amiee Baker on 06-21-16
By: Anna Thompson
-
The Bulletproof Self-Confidence
- Powerful Guided Meditations to Overcome Self-Doubt, Improve Self-Esteem and Develop Genuine Self-Confidence
- By: Kundalini Meditation Academy
- Narrated by: Krystal Wascher
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Bulletproof Self-Confidence will teach you how to use hypnosis and meditation to boost your confidence and charisma, enhance your personal worth, and boost your self-esteem. In all aspects of life, confidence is the key to success. Confidence is vital whether you want to advance in your profession, increase your income, establish an excellent relationship, or simply be happy with who you are!
-
-
This audio guidebook gives a clear understanding.
- By Warren Peace on 08-18-21
-
Law of Attraction for Couples
- Secret Guided Sleep Meditation Affirmations and Self-Hypnosis for Living Happier, Positive Thinking, Stress Relief, Manifesting Health, Love and the Life of Your Dreams
- By: Manifest Greatness in Love and Life
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Original Recording
-
Overall
-
Performance
-
Story
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You are standing on the precipice of greatness. You are far closer than you think.... All you need to do is let go of your fear of success. These tapes will help you do just that.
-
Mindfulness for Anger Management
- Follow Beginners Guided Meditation for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Borderline Personality Disorder, Bipolar Disorder, Depression, Relaxation, Energy and Focus, and General for a Better and Happier Life!
- By: High-Life Publishing
- Narrated by: Mathew Prince
- Length: 1 hr and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you an obsessive-compulsive thinker? Do you have a voice inside your head that is constantly complaining and criticizing yourself and others? If the answer is yes, and you want to improve your general well-being, raise your vibrations, and embrace the present moment…then just keep reading! With Mindfulness for Anger Management, you will be able to declutter your mind and overcome anxiety, anger, and depression, and be grateful for the present moment by practicing mindfulness meditations.
-
-
Absolutely Beautiful
- By Patrick on 12-08-21
-
Positive Thinking Meditation
- Discover the Power of Sleep Hypnosis and Positive Thinking to Free Your Mind, Relaxation, Self-Love and Cure Overthinking, Anxiety, & Insomnia
- By: Kundalini Meditation Academy
- Narrated by: Krystal Wascher
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Positive Thinking Meditation takes you on a pleasant, welcome, and reassuring trip that will help you find optimism and provide you with methods to reach happiness. We think that happiness is a journey, and we'd be honored to be a little part of your journey to a healthier, happier, and more optimistic self. Scientists are discovering evidence that being in nature has a significant influence on our brains and behavior, reducing worry, brooding, and stress while also increasing our attention capacity, creativity, and ability to connect with others.
-
-
Positive Thinking Meditation
- By Havlik on 08-21-21
-
Guided Meditations for Anxiety
- 7 Days Guided Meditations for Beginners to Overcoming Anxiety, Stress and Fear and Discontentment Every Day for 1 Week.
- By: My Guru Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Welcome to Guided Meditations for Anxiety by My Guru Meditation. This session will help you overcome anxiety, fear, and discontentment if you meditate every day for one week. I'm honored to guide you through this relaxing session so that you can let go of all doubts that hold you back from attaining the life that you deserve.
-
Guided Meditation for Anxiety
- Mindfulness and Breathing Exercises for Relaxing While Your Sleep, Relaxation, Anxiety & Stress Relief, Overcoming Trauma, Self-Help, Gaining Positive Energy & Healing
- By: Joel Thompson
- Narrated by: Craig Bowles, Dalton Reuter
- Length: 3 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
These guided meditations and prompts unlock the powers of your subconscious mind, so you can experience lucid dreaming and astral projection. Drifting first into a near sleep state of relaxation, your mind opens with the help of this guided meditation. Through simply listening and observing your mind and body, you can easily enter a lucid dream state. You’ll also be taught how to memorize your dreams, so you can reenter them the next night.
-
-
Really helpful for me!
- By Lettie Manigault on 02-12-19
By: Joel Thompson
-
The Psychic Abilities of Being an Empath
- A Practical Guide to Setting Boundaries Without Feeling Guilty, Protecting Yourself, and Increasing Your Self-Esteem... So You Can Take Control Back of Your Life
- By: S.C. Rowse
- Narrated by: Alicia Pendry
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Before you can embrace your full psychic potential, you first need to unlock the true secrets to coping as an empath.
-
-
Navigating the Empathic Realm!
- By Shannon Quinn on 11-18-23
By: S.C. Rowse
-
Hypnosis: A Positive Influence
- Mind Control & Self-Hypnosis Guide for Transformation
- By: Zeus Milton, Ash Publishing
- Narrated by: Kevin Theis
- Length: 1 hr and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
A book that actually teaches you how to hypnotize yourself? Yes - you really can! In Hypnosis - A Positive Influence: Mind Control and Self-Hypnosis Guide for Transformation, you'll be taken through a step-by-step process on how to hypnotize yourself - and others. Are you ready? Is it time to take charge of your life?
-
-
not really impressed.
- By connie bethune on 06-17-22
By: Zeus Milton, and others
-
Meditation for Positive Thinking
- Powerful Guided Meditation to Achieve Positive Energy and Happiness, Change Your Life Instantly and Manifest Success with Beach Hypnosis, and Self-Healing
- By: Emmanuel Young
- Narrated by: Adam Greco
- Length: 3 hrs and 1 min
- Original Recording
-
Overall
-
Performance
-
Story
Do you imagine yourself happy, optimistic, and peaceful every day? In this audiobook, Positive Thinking Meditation, you will discover the strategies on how your mind can change into a positive, peaceful state. You will know the specific steps on how to make yourself happy, fulfilled, optimistic, calm, and peaceful every day. The secret to success in life lies in harnessing the power of the mind. If you are fully aware of that but find it hard to use your mind’s unlimited power to unleash your full potential, this audiobook will help you to achieve just that.
-
-
"Positive Thinking Meditation"
- By Robert D. Harger on 01-09-20
By: Emmanuel Young
-
Sleep Meditation Bundle for Women
- Guided Self Hypnosis Scripts for Stress Relief, Relieving Anxiety and Depression - with Mindfulness Techniques to Stop Panic Attacks and Overcome Emotional Trauma
- By: Joel Thompson
- Narrated by: Adam Greco, Dalton Reuter
- Length: 5 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You have enormous potential inside you, truly infinite universal potential. These self-hypnotherapy sessions can guide and help you. Discover your true, beautiful self. Unlock the keys to inner peace.
-
-
Sounds well ok, yes, but... It works!
- By D. M. Mansfield on 03-31-19
By: Joel Thompson
-
Guided Meditation for Pain Relief
- Easing Discomfort Through Mindful Practice: A Beginner-Friendly Journey to Soothe Discomfort, Promote Better Sleep, Alleviate Anxiety, and Cultivate Gratitude
- By: Loula Love
- Narrated by: Loula Love
- Length: 2 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Experience a profound shift in your well-being with Guided Meditation for Pain Relief: Easing Discomfort through Mindful Practice. This transformative program is meticulously designed to provide you with a gentle and effective path to alleviate pain and discomfort. Whether you're a seasoned practitioner or new to meditation, our beginner-friendly approach ensures accessibility for all.
-
-
meditation
- By Frank Altom on 11-01-23
By: Loula Love
-
Get Up: How to Boost Your Mindset Through Guided Meditation to Increase Positivity and Stop Procrastinating
- By: Emmanuel Young
- Narrated by: Adam Greco
- Length: 6 hrs and 10 mins
- Original Recording
-
Overall
-
Performance
-
Story
In this audiobook, Get Up , you will discover the strategies on how your mind can change into a positive, peaceful state. You will know the specific steps on how to make yourself happy, fulfilled, optimistic, calm, and peaceful every day. The secret to success in life lies in harnessing the power of the mind. If you are fully aware of that but find it hard to use your mind’s unlimited power to unleash your full potential, this audiobook will help you to achieve just that.
-
-
It's extremely straightforward
- By Isobel Deshong on 06-22-20
By: Emmanuel Young
-
Law of Attraction for Kids
- Child Friendly Guided Meditation to Give Your Children a Rewarding Future Filled with Positive Thinking, Love, Gratitude and Teach Them That Anything Is Possible
- By: Guided Miracle Manifestation
- Narrated by: Adam Greco
- Length: 3 hrs and 1 min
- Original Recording
-
Overall
-
Performance
-
Story
Discover the keys to unleashing your kids' true inner power by harnessing the abilities of your subconscious mind.
-
-
It was so hopeful,
- By Donald Rice on 04-11-19
-
7 Days to Manifest
- Guided Meditations & Creative Visualizations for Healing Negative Mental Models & Quickly Manifesting Your Desires. Stop Overworking and Begin Overcoming!
- By: Shakti Ravel
- Narrated by: Cass Merry
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’re not achieving everything you’d always hoped to, it’s time to make a change: Live the life you really want. Employee surveys have found that 23 percent of workers feel burned out more often than they don’t. This reflects a culture in which we must overwork ourselves to achieve our goals. Not only is this unnecessary, but it distracts us from understanding what our desires are in the first place.
-
-
Manageable Time Limit
- By Joseph Landrum on 06-17-21
By: Shakti Ravel
-
Guided Meditation for Anxiety Relief
- By: Robert Jolin
- Narrated by: Betsy Chang
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
When something is said or something happens, there's always a reaction; to solve or to panic and for panic, what comes first is anxiety. Are you in this category and you'd like to know how to manage your anxiety levels without all the big words but with a simple guided process? Search no more! This book offers a wide range of values and notes on how to tackle anxiety.
-
-
A very informative audio-book on mediation!!
- By Judith Lloyd on 03-22-20
By: Robert Jolin
-
Guided Meditations for Deep Sleep, Relaxation and Stress Relief
- Get a Full Night's Rest with Self-Hypnosis Relax Your Mind and Body During Difficult Times and Sleep Smarter
- By: Mindfulness Meditation Lifestyle
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 27 mins
- Original Recording
-
Overall
-
Performance
-
Story
Guided Meditation for Sleep, Relaxation, and Stress Relief can help you in numerous ways. By going through this practice, you will learn how you can get a full night’s rest by relaxing your mind and body during difficult times. Sleep meditation allows you to relax your body and slow down your thoughts so you can get to sleep quicker and easier.
-
-
Annoying and Doesn't Work
- By Michael Wiegert on 02-03-20
I'm a volcano and of course I wanted something to help me not have outbursts. I did get divorced from my first husband and that definitely got my temper way down. Still, I can fired up and I want to be able to pause and NOT get angry . But this book had so little. The title was great, cuz that is what I wanted. But there was little insight. I found other effective ways to tame my temper, but NOT from this book
Love the title but that's about it
Something went wrong. Please try again in a few minutes.
I like it...
Something went wrong. Please try again in a few minutes.
shut it off!!
Something went wrong. Please try again in a few minutes.