Tending Grief
Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
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Narrated by:
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Camille Sapara Barton
About this listen
An embodied guide to being with grief individually and in community—practical exercises, decolonized rituals, and Earth-based medicines for healing and processing loss
We live in a culture that suppresses our ability to truly feel our grief—deeply, safely, and on our own terms. But each person’s experience is as unique as the grief itself. Here, Camille Barton’s take on grief speaks directly to the ways that BIPOC and queer people disproportionately experience unique constellations of loss.
Deeply practical and easy to use in times of confusion, trauma, and pain, Tending Grief includes rituals, reflection prompts, and exercises that help us process and metabolize our grief—without bypassing or pushing aside what comes to the fore. Barton includes exercises that can be done both alone and in community, including:
- Altar practices to honor and connect with ancestors known and unknown
- Locating, holding, and dancing your grief
- Sharing circles for processing communal loss
- Water, fire, and nature-based rituals
- Honoring the survival utility of numbness—and knowing when it’s time to release it
- Peer support and integration
- Herbal medicines and plant-based healing
Barton honors each and every experience: The loss of displacement from homelands, from severed lineages and ancestral ways of knowing. The grief of colonization and theft. The deep heaviness that burrows into our bodies when society tells us our bodies are wrong. Practical tools and rituals help listeners feel into their grief, honor what comes up, and move forward in healing.
Written specifically to center and hold the grief of BIPOC listeners, Tending Grief is an invitation to reconnect to what we’ve lost, to find community in our grief, and to tend to our own suffering for our individual and collective wellbeing.
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Critic reviews
“Camille Sapara Barton is a gift to all of us, because they understand that every single one of us will grieve, and they have given us a way to understand how we can grieve in community and center care in the inevitable transitions of our lives. This is what emergent strategy looks like at the precipice.”—adrienne maree brown, author of Pleasure Activism
“Camille Sapara Barton is undoubtedly one of our generation's luminaries, as this offering makes crystal clear. Camille's capacity to bring forward an imaginative yet consistently grounded and honest perspective about life's biggest inquiries—love, liberation, and loss—has made them a powerful and piercing voice in the emerging psychedelic ecosystem. It can be challenging to balance the visionary and the practical, made harder in a world that perpetually attempts to flatten and reduce everything holy to something consumable. Camille invites us all back into balance with the grace of a teacher and the patience of a parent, gently waiting for the rest of us to catch up.”—Ismail Ali, Policy and Advocacy Director at the Multidisciplinary Association of Psychedelic Studies (MAPS)
"In this beautiful little book, Camille Sapara Barton offers readers a powerful medicine, not only for being with and moving through grief, but for responding to the social injustice that sickens our world. Setting sharp, lucid political analysis alongside transformative somatic practices, Tending Grief is an essential map for anyone who longs for collective healing. This is an invaluable resource for changemakers everywhere."—Kai Cheng Thom, author, mediator, and somatic coach
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Story
Inspiring hope, solace, and courage in living through our losses, author Martín Prechtel, trained in the Tzutujil Maya shamanic tradition, shares profound insights on the relationship between grief and praise in our culture - how the inability that many of us have to grieve and weep properly for the dead is deeply linked with the inability to give praise for living. In modern society, grief is something that we usually experience in private, alone, and without the support of a community.
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Grief is Praise and Love
- By Jericho V. Thorp on 10-02-21
By: Martín Prechtel
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Returning Home to Our Bodies
- Reimagining the Relationship between Our Bodies and the World—Practices for Connecting Somatics, Nature, and Social Change
- By: Abigail Rose Clarke
- Narrated by: Abigail Rose Clarke
- Length: 7 hrs and 56 mins
- Unabridged
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Pushing back against a consumerist, pleasure-centric somatics industry that privileges product over process, Abigail Rose Clarke reminds us that truly meaningful embodiment practice nurtures our relationships among self, nature, and community.
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Returning Home
- By Holly H on 01-14-24
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The Wild Edge of Sorrow
- Rituals of Renewal and the Sacred Work of Grief
- By: Francis Weller, Michael Lerner - foreword
- Narrated by: Derek Botten
- Length: 6 hrs and 47 mins
- Unabridged
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Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss.
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Grief for Dummies
- By August on 08-14-17
By: Francis Weller, and others
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Death Nesting
- The Heart-Centered Practices of a Death Doula
- By: Anne-Marie Keppel, Karen Wyatt - foreword
- Narrated by: Anne-Marie Keppel
- Length: 4 hrs and 56 mins
- Unabridged
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In this practical and compassionate guide, death doula educator Anne-Marie Keppel incorporates ancient and modern techniques, mindfulness practices, and herbal support to show how anyone can care for the dying, whether at home, in hospice, or even in the ICU. She demystifies the dying process by explaining what the body goes through during end of life and presents practices for emotional soothing and other ways to reduce stress and anxiety during the active dying process.
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This book talks about magic
- By HQ on 06-23-24
By: Anne-Marie Keppel, and others
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The Land in Our Bones
- Plantcestral Herbalism and Healing Cultures from Syria to the Sinai—Earth-Based Pathways to Ancestral Stewardship and Belonging in Diaspora
- By: Layla K. Feghali
- Narrated by: Layla K. Feghali
- Length: 13 hrs and 23 mins
- Unabridged
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Herbalist and author Layla K. Feghali shares a nuanced and layered cultural history of the healing plants of Southwest Asia and North Africa (the "Middle East") and Canaan (the Levant), exploring how they connect family and kin in diaspora—and call across generations of ancestral knowledge.
By: Layla K. Feghali
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Decolonizing Trauma Work
- Indigenous Stories and Strategies
- By: Renee Linklater
- Narrated by: Tanis Parenteau
- Length: 7 hrs and 36 mins
- Unabridged
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Indigenous author Renee Linklater explores healing and wellness in the Indigenous communities on Turtle Island. Drawing on a decolonizing approach, which puts the “soul wound” of colonialism at the center, Linklater engages ten Indigenous health care practitioners in a dialogue regarding Indigenous notions of wellness and wholistic health, critiques of psychiatry and psychiatric diagnoses, and Indigenous approaches to helping people through trauma, depression, and experiences of parallel and multiple realities.
By: Renee Linklater
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The Smell of Rain on Dust
- Grief and Praise
- By: Martín Prechtel
- Narrated by: Martín Prechtel
- Length: 4 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Inspiring hope, solace, and courage in living through our losses, author Martín Prechtel, trained in the Tzutujil Maya shamanic tradition, shares profound insights on the relationship between grief and praise in our culture - how the inability that many of us have to grieve and weep properly for the dead is deeply linked with the inability to give praise for living. In modern society, grief is something that we usually experience in private, alone, and without the support of a community.
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Grief is Praise and Love
- By Jericho V. Thorp on 10-02-21
By: Martín Prechtel