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Decolonizing Therapy
- Oppression, Historical Trauma, and Politicizing Your Practice
- Narrated by: Carmen Jewel Jones
- Length: 17 hrs and 55 mins
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Publisher's summary
A call to action for therapists to politicize their practice through an emotional decolonial lens.
An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will listeners see how colonial, historical, and intergenerational legacies have always played a role in the treatment of mental health.
This book is the emotional companion and guide to decolonization. It is an invitation for Eurocentrically trained clinicians to acknowledge privileged and oppressed parts while relearning what we thought we knew. Ignoring collective global trauma makes delivering effective therapy impossible; not knowing how to interrogate privilege (as a therapist, client, or both) makes healing elusive; and shying away from understanding how we as professionals may be participating in oppression is irresponsible.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Read Chapter 3
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Despite the overwhelming amount of resources for time management and work-life balance, the ability to cultivate the efficiency and equilibrium needed to manage all our worthy pursuits can often feel frustratingly out of reach. The reason for our struggle is that productivity and time-management systems focus on individual habits rather than more meaningful and lasting lifestyle changes. But as it turns out, there is a better way to reach our full potential.
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loved it
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What listeners say about Decolonizing Therapy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- M.H.
- 02-12-24
Essential reading for mental health professionals
Essential reading for all mental health professionals. Especially those who work with historically targeted groups of people.
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- Amazon Customer
- 02-06-24
Saving my life.
I am a therapist working through my own traumas and have been working with my fellow humans within systems for 10 years now. Jennifer articulates everything and it is validating to integrating my parts into a whole, rehumanizing myself, healing on deeper levels regardless of barriers on all levels of my life. This is the first time I’ve felt no shame in grieving what I couldn’t put words to.
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2 people found this helpful
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- Nicci Ramsey
- 06-29-24
Necessary for us to read!
This was very affirming and so very helpful to read and take forward in my everyday practice.
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- Alicia
- 03-28-24
The research
It makes you feel seen
Should be a requirement for mental health workers pre graduation
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- Cameron Farash
- 01-26-24
This book is a game changer!
Dr. Jenn Mullan is a rock star! She has informed us in very deep levels. She is a trailblazer while honoring her ancestors. This is a clear call to action internally and community based. Thank you Dr. Jenn for being you and sharing your old soul wisdom with us. We need it.
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2 people found this helpful
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- La'Shundra
- 03-01-24
Decolonizing for Clincians
Well written, thoughtful, honest, candid and relevant resource for clinicians ready and/or desiring to go against the status quo. Helps to provide context and understanding of the mental health industrial complex. The why and how we got to where we are today.
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1 person found this helpful