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The 369 Journal: Neuroscience-Based Journaling
Your Key to Unlocking Limitless Potential with Numerology
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Narrated by:
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Keila Shaheen
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By:
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Keila Shaheen
About this listen
From TikTok sensation Keila Shaheen, author of The Shadow Work Journal—which has sold more than a million copies worldwide—a journal that explains the numerology-inspired 369 method of manifestation and offers neuroscience-based prompts to help you channel it every day.
Includes author-guided mantras and meditations as well as two audio frequency soundscapes—all exclusive to the audio edition!
What is the 369 Method?
Scientists swear by its core principles. Genius inventors use it to change the world. Social media influencers turned it into a viral new trend.
And now, the bestselling author of The Shadow Work Journal has created this journal to help you execute the method flawlessly.
At its core, the 369 method combines numerical patterns with the power of your mind to help you manifest your biggest dreams and transform your life.
Inside this journal, you’ll find a wealth of resources to support you on your journey toward limitless living:
-A comprehensive look at the 369 method, including its origins and how it’s worked for luminaries throughout time.
-Themed affirmations for relationships, wealth, health, and abundance, and more.
-A self-care menu to help you cultivate a positive mindset and take care of yourself on a daily basis.
-Guided daily 369 journaling to help you take inspired action.
-Weekly reflections to examine your emotional vibrations and celebrate your successes along the way.
-Advice on how to pivot and adjust your intentions when you’re not getting results.
Based on cutting-edge neuroscience research, The 369 Journal is an incredibly powerful tool that supports the 369 method with guided journaling and reflective practices to help you rewire your brain for success and unlock your limitless potential.
Whether you’re looking to manifest abundance, attract love and happiness, or achieve any other goal, The 369 Journal can help you stay focused, motivated, and on track. Start rewriting your future today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Keila Shaheen (P)2024 Simon & Schuster AudioListeners also enjoyed...
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Very helpful for me
- By Enjoy Life on 01-04-25
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The Shadow Work Journal
- A Guide to Integrate and Transcend Your Shadows
- By: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 2 hrs and 23 mins
- Unabridged
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The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you’re struggling with anxiety, depression, loneliness, or confusion, you’ll find plenty of tools to help you here.
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the great exercises
- By Anonymous User on 01-25-25
By: Keila Shaheen
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The Lucky Girl Journal
- How Anyone Can Manifest the Life of Their Dreams
- By: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 3 hrs and 8 mins
- Unabridged
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Have you ever felt that no matter how hard you try, every goal and intention you set feels just beyond your reach? Have you ever called yourself “unlucky”? If so, it’s time to embrace “Lucky Girl Syndrome,” the viral mindset shift that has helped attract new opportunities and once-in-a-lifetime experiences for millions of people of all genders—around the world—who have embraced the idea that they already have everything they need to make their dreams come true.
By: Keila Shaheen
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The Book of Shadow Work
- By: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 7 hrs and 24 mins
- Unabridged
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Do you ever look in the mirror and wonder, is this all there is? Are you currently capturing your strongest talent and tapping your deepest joy? Are you showing up as the best version of yourself? Are you satisfied with your career, relationships, and goals or are you missing out on what life might have to offer you? Shadow work is the key to answering these and other questions truthfully so you can make the life of your dreams a reality.
By: Keila Shaheen
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369 Manifestation Journal and Workbook
- A 96 Day Guided Workbook to Harness The Power of The Universe
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 2 hrs and 48 mins
- Unabridged
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Ready to turn your dreams into your reality? For so many decades, people around the world have tried to design a life that serves them. A life they wake up to and can smile at. A life where goals are achieved and challenges are overcome. Yet, for so many, this kind of life can feel like a pipe dream. This workbook is the solution. Instead of randomly aiming at your goals as life passes you by, it’s time to take matters into your own hands. It’s time to start living the life you want to live, how you want to live it. It’s time to reach your goals, get the job, relationship, or home you...
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The journaling part kept glitching
- By Andrea on 08-20-24
By: Layla Moon
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- By: Jor-El Caraballo
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Unabridged
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Love it
- By Ankit Sharma on 11-27-23
By: Jor-El Caraballo
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It's Not You, It's Your Energy
- How Your Energy Is Creating Chaos in Your Life
- By: Danielle Ingenito
- Narrated by: Samantha Novak
- Length: 3 hrs and 17 mins
- Unabridged
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Have you heard that you are made of energy? The answer is most likely yes, but has anyone ever taught you how to utilize your energy to create a positive life? Many of us try positive thinking, mindfulness, meditation, and therapy to make sense of how we feel. These tools are great, but you are missing the biggest piece of the puzzle. Learn how to cleanse the negativity around you with It’s Not You, It’s Your Energy! The truth is, your energy plays a significant role in the way you think, act, and feel.
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Very helpful for me
- By Enjoy Life on 01-04-25