The Art of Mental Strength Audiobook By David Smith cover art

The Art of Mental Strength

A Practical Guide to Improve Memory, Gain Emotional Intelligence, Reprogram Your Subconscious Mind, and Develop Superior Mental Toughness

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Art of Mental Strength

By: David Smith
Narrated by: Kenneth Montgomery
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Mental toughness for the resilience needed to maximize your full potential!

A mentally strong person is someone who is said to effectively handle challenges, stressors, or pressures. The concept of mentаl strength hаs grown in populаrity over the lаst decаde, having broken out from its silo of sports psychology and into other domаins. What makes a difference and elevates average individuals to exceptionalism and perfection is the focus and the inner strength to keep going forward. All of these characteristics help and make people mentally strong individuals.

Do you feel like everyone but you is achieving success, that they just seem to have it all? Are you afraid of failure and being judged by others? Do you easily fly off the handle and say something you instantly regret? Do you feel drained when talking to certain people but just don’t what to do? Still unsure of why you need mental strength or how you can apply it to your life? This book is for you.

In The Art of Mental Strength, you will learn how to:

  • Regulate your emotions
  • Stop feeling sorry for yourself
  • Say no and stop being a people-pleaser
  • Remove bad habits from your life
  • Identify and overcome barriers to mental strength
  • Unleash your potential

This step-by-step practical guide includes everyday tools and techniques to improve your memory, gain emotional intelligence, reprogram your subconscious mind, and develop superior mental toughness.

©2021 Horizon Enterprise (P)2021 Horizon Enterprise
Mental Health Psychology Self-Discipline Inspiring
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Art of Mental Strength

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.