Preview
  • The Awakened Life, Mindful Meditations

  • Simple Meditations to Manage Stress, Practice Gratitude, and Find Joy
  • By: Susan Gregg
  • Narrated by: Sion Alun Davies
  • Length: 6 hrs and 45 mins
  • 5.0 out of 5 stars (1 rating)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Awakened Life, Mindful Meditations

By: Susan Gregg
Narrated by: Sion Alun Davies
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $13.50

Buy for $13.50

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Reduce stress, improve mental health, and find peace within.

Meditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations. Release your limitations, enjoy life more deeply and passionately, and approach each day with mindfulness and gratitude.

Author Susan Gregg is a spiritual teacher and life coach with a gift for teaching others how to live joyfully and lovingly. Mindful Meditations includes:

  • An exploration on the power of the mind—and how reframing your thoughts can allow you to release judgment and fear
  • Guidance on how to meditate—anytime, anywhere
  • Brief meditations to refocus, connect, and inspire creativity
  • Tools to tap into your inner wisdom and say "yes" to what you really want
©2022 Susan Gregg (P)2022 Alpha
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Awakened Life, Mindful Meditations

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.