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The Body Has a Mind of Its Own
- How Body Maps Help You Do (Almost) Anything Better
- Narrated by: Kate Reading
- Length: 9 hrs
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Publisher's summary
The answers to these questions can be found in a new understanding of how your brain interacts with your body, the space around your body, and the social world. Every point on your body, each internal organ, and every point in space out to the end of your fingertips is mapped inside your brain. Your ability to sense, move, and act in the physical world arises from a rich network of flexible body maps distributed throughout your brain.
The science of body maps has far-reaching applications. It can help people lose weight, improve their ability to play a sport, or assist recovery from stroke. It points the way to new treatments for anorexia and phantom limbs. It helps explain out-of-body experiences, auras, placebos, and healing touch. It provides a new way to understand human emotions from love to hate, lust to disgust, pride to humiliation.
With scientific discoveries from every corner of the globe, Sandra and Matthew Blakeslee have written a compelling narrative that is positively mind-bending and that will appeal to readers of Sharon Begley's Train Your Mind, Change Your Brain.
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Award-winning voice actor Kate Reading delivers a compelling performance of The Body Has a Mind of Its Own: How Body Maps Help You Do (Almost) Anything Better by scientists Sandra Blakeslee and Matthew Blakeslee. Her gentle, sonorous voice makes this complex research on the science of body maps seem simple and accessible. This audiobook explains how the brain interacts with the body. An understanding of body maps can be applied to weight loss, sport, or recovery from physical illnesses. It also unlocks new insight into human emotions.
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In Do Zombies Dream of Undead Sheep?, neuroscientists and zombie enthusiasts Timothy Verstynen and Bradley Voytek apply their neuro-know-how to dissect the puzzle of what has happened to the zombie brain to make the undead act differently than their human prey. Combining tongue-in-cheek analysis with modern neuroscientific principles, Verstynen and Voytek show how zombism can be understood in terms of current knowledge regarding how the brain works.
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Fun and informative; brilliant reading
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Perception
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Perception marries academic rigor with mainstream accessibility. The research presented and the personalities profiled will show what it means to not only have, but be, your unique human body. The positive ramifications of viewing ourselves from this embodied perspective include greater athletic, academic, and professional achievement, more nourishing relationships, and greater personal well-being. The better we can understand what our bodies are - what they excel at, what they need, what they must avoid - the better we can live our lives.
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The body-mind connection well explained
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Brilliantly exploring today's cutting edge brain research, Mind Wide Open allows readers to understand themselves and the people in their lives as never before. Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works and how its systems connect to the day-to-day realities of individual lives.
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A totally new perspective on life
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The Ravenous Brain
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Consciousness is our gateway to experience: it enables us to recognize Van Gogh’s starry skies, be enraptured by Beethoven’s Fifth, and stand in awe of a snowcapped mountain. Yet consciousness is subjective, personal, and famously difficult to examine: philosophers have for centuries declared this mental entity so mysterious as to be impenetrable to science. In The Ravenous Brain, neuroscientist Daniel Bor departs sharply from this historical view, and proposes a new model for how consciousness works.
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Effectively demystifies consciousness
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Brain Rules (Updated and Expanded)
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In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.
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Dear Publishers . . .
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Alva Noë is one of a new breed - part philosopher, part cognitive scientist, part neuroscientist - who are radically altering the study of consciousness by asking difficult questions and pointing out obvious flaws in the current science. In Out of Our Heads, he restates and reexamines the problem of consciousness, and then proposes a startling solution: Do away with the 200-year-old paradigm that places consciousness within the confines of the brain.
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A bold, yet ultimately unsupported, hypothesis
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On Intelligence
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Jeff Hawkins, the man who created the PalmPilot, Treo smart phone, and other handheld devices, has reshaped our relationship to computers. Now he stands ready to revolutionize both neuroscience and computing in one stroke, with a new understanding of intelligence itself.
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Epiphany
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The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world’s foremost practitioners of traditional Chinese medicine.
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Solid science and also inspiring
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Kids Beyond Limits
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Supported by the latest brain research, the Anat Baniel Method uses simple, gentle movements and focus to help any child who has been diagnosed with autism, Asperger's syndrome, ADHD, cerebral palsy, or other developmental disorders. In this supportive and hands-on book, Anat Baniel guides parents through the nine essentials of the method, each one designed to harness the brain's capacity to heal itself - with remarkable and sometimes immediate results.
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Just because you put your name on sliced bread, doesn’t make you the inventor
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Permanent Present Tense tells the incredible story of Henry Gustav Molaison, known only as H. M. until his death in 2008. In 1953, at the age of 27, Molaison underwent a dangerous "psychosurgical" procedure intended to alleviate his debilitating epilepsy. The surgery went horribly wrong, and when Molaison awoke he was unable to store new experiences. For the rest of his life, he would be trapped in the moment. But Molaison’s tragedy would prove a gift to humanity.
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Read Luke Dittrich's "Patient H.M." first...
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I Can Read You Like a Book
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I Can Read You Like A Book features a system for scanning and interpreting anyone's body language, enabling you to figure out what they are really saying or feeling.
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Fabulous in every way!
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What listeners say about The Body Has a Mind of Its Own
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Sheela
- 07-28-11
Deepens the wonder of being human
This book takes some concentrated listening, and when driving or walking, I often had to go back to hear something I'd missed, again. Might be better to listen to while on a treadmill, or doing nothing. It helped me understand how, right now, as I'm typing, a million unconscious, deeply neurologically burned-in propensities and abilities are allowing the tiny little bit of consciousness I call 'me' to write. It's a study of very intriguing scientific discoveries and observations which lead to equally interesting self-reflection.
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- M
- 10-23-15
Was looking for this book for few years!!!
Would you recommend this audiobook to a friend? If so, why?
Yes, it's interesting to all. Has extraordinary stories about medical and mental illnesses, and it explains how the mind-body mapping causing those disorders. It covers the basic facts about how our brains interact with the world through our bodies. It's a must read for anyone interested in understanding the secrets behind the effectiveness of meditation, yoga, healing by touch, IBS...etc.
What did you like best about this story?
The explanation. I've look for other books in the same subject for few years, until this day I only found this one! The provided stories are definitely interesting and a lot of disorders finally are explained.
Have you listened to any of Kate Reading’s other performances before? How does this one compare?
A bit fast-paced at the start for me because I'm not an English native speaker. But she is the best performer I have listen to so far.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
It made me intrigued.
Any additional comments?
If you are a thinker, scientist, philosopher or psychiatrist; it's a book worth reading. We can finally understand our own illusions and selves in a scientific way.
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Overall
- Michael
- 10-18-07
This explains alot
It was an interesting book and while I did find it interesting as I listened to it, there were only a couple of things that really stood out in terms of recall. As the title says, it’s about how your brain maps your body and brain flexibility.
What I recall most is a condition called the “yips” and that reflexology seems to provide a truly effective connection to the brain.
Yips is a movement disorder that is associated with sports activities such as putting in golf. I think of it as carpal tunnel of the brain—whereby long-time commonly repeated activities become nearly impossible to do properly due to things such as twitches and loss of timing.
I have played (still do) softball for years and have always made my throws from shortstop to first base accurately. Then about 2 years ago, I lost it. My throws during warm-ups are fine but put me in a game situation, I have the hardest time getting an accurate throw no matter how much time I take to throw it. So, I tried explaining to my teammates that I have the yips, and well, you can imagine what they thought of my self-diagnosis.
Reflexology, such as walking on smooth stones or putting a vibrating insole in your shoes does seem to somehow help the brain remap itself and help cure the yips. I have yet to try that in my case but it seems to help golfers when they experience this condition.
If you are interested in brain science, this book is worth the read.
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29 people found this helpful
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- Michael
- 11-07-11
if the Homunculus is news to you might be worth it
Well, the concept of body maps in the brain have been around for quite a while. If you are unaware of this aspect of neuroscience you will likely find this book quite interesting. If you are already familiar with the homunculus body map in the brain, you may find this book mostly a rehash. There are some interesting tidbits but not enough new information to be really interesting to me.
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