The Catholic Guide Through Anxiety
Sacred Heart Mental Wellness, with Foreword by Fr. John Paul Mary Zeller, MFVA
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About this listen
A guide for Catholics to work through and to finally understand anxiety, not only for yourself, but for the people in your life - from author, speaker, and Licensed Professional Counselor Catherine DiNuzzo.
Countless people quietly suffer through their anxiety, which lies to us and tells us that because of our anxiety, we are bad or unloveable. This resource educates readers about anxiety and its causes, through the Catholic lens, telling them that they are created good and are loved by God.
All of Catherine's years of counseling assembled into a guide, offering easy-to-implement tools, strategies, and techniques to help you experience mental wellness. The Catholic Guide Through Anxiety will help you view yourself as an integrated person and open doors to understand what's taking place biologically and spiritually during the onset of the anxious response, which is the place where most people get stuck in their battle to overcome anxiety.
As an added bonus, the Foreword is written by Fr. John Paul Mary Zeller, MFVA, Franciscan Missionaries of the Eternal Word in Alabama. "Be assured of my prayers for you. You are not alone. When you bring your anxiety out into the Light, it has less power over you."
Read this book to see how you are beautifully made and to use that knowledge to overcome your feelings of anxiety! You’re simply human! Even The Blessed Virgin Mary and St. Joseph experienced anxiety! (Luke 2:48.)
For more information and resources, visit SacredHeartMentalWellness.com.
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- Unabridged
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This highly acclaimed and captivating book offers the world the most thorough understanding to date of “the Warning,” or “the Illumination of Conscience” - a critical moment in human history when every person alive will see their soul in the light of divine truth - including fascinating stories of those who have already experienced it for themselves.
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Narration Could Be Better
- By Susan H. on 10-01-22
By: Christine Watkins, and others
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Why We're Catholic
- Our Reasons for Faith, Hope, and Love
- By: Trent Horn
- Narrated by: Trent Horn
- Length: 4 hrs and 54 mins
- Unabridged
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How can you believe all this stuff? This is the number one question Catholics get asked - and, sometimes, we ask ourselves. Why We're Catholic assembles the clearest, friendliest, most helpful answers that Trent learned to give to people. Beginning with how we can know reality and ending with our hope of eternal life, it's the perfect way to help skeptics and seekers (or Catholics who want to firm up their faith) understand the evidence that bolsters our belief - and brings us joy.
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Please, more Catholic Answers books on Audible!
- By Chris DesRochers on 04-17-19
By: Trent Horn
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The Ultimate Catholicism Collection: The Writings and Prayers of Great Catholic Saints
- Introduction to the Devout Life, True Devotion to Mary, The Interior Castle, Lives of the Saints, Ascent of Mount Carmel, The Dialogue of St. Catherine of Siena, & The Spiritual Exercises
- By: St. Francis de Sales, St. Louie de Montfort, St. Teresa of Avila, and others
- Narrated by: Museum Audiobooks Cast
- Length: 69 hrs and 52 mins
- Unabridged
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The saints, the heroes of the Roman Catholic faith, lived lives of holiness, dedicated to serving God. The saints lived at different times in different places throughout history, but they all shared a love of God that has been documented through the teachings of the Church. Today, the saints serve as examples for all Catholics, showing the believers how to lead a more spiritual life. Catholic devotions are particular customs, rituals and practices of worship or in honour of the saints that are in addition to the liturgy of the Catholic Church.
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The reader is important!
- By Anonymous User on 06-09-21
By: St. Francis de Sales, and others
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Ascent of Mount Carmel
- By: St. John of the Cross
- Narrated by: James Adams
- Length: 12 hrs and 49 mins
- Unabridged
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"I remained, lost in oblivion; My face I reclined on the Beloved. All ceased and I abandoned myself, Leaving my cares forgotten among the lillies." Thus writes 16th century Spanish poet and mystic, St. John of the Cross. In this, his third work, the author reflects on the nature of a personal union with Christ, found in the abandonment of self.
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Excellent
- By Mary on 10-29-12
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Pray, Decide, and Don't Worry
- Five Steps to Discerning God's Will
- By: Jackie Angel, Bobby Angel, Fr. Mike Schmitz
- Narrated by: Bobby Angel, Jackie Angel, Fr. Mike Schmitz
- Length: 2 hrs and 6 mins
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Drawing from the rich tradition of the church and powerful insights from the saints and the Bible, this invaluable resource teaches Catholics how to recognize God's voice, discern spirits, and know which vocation God is calling them to. It will also show you that it is possible to be in the waiting yet fully joyfully alive at the same time. After listening to this book and following this five-step discernment process, Catholics can be at peace with their decision, knowing that they have truly discerned God's will.
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practical and "easy" steps to help discernment
- By Anthony Williams on 06-19-20
By: Jackie Angel, and others
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The Confessions of St. Augustine
- By: Saint Augustine
- Narrated by: Mel Foster
- Length: 12 hrs and 43 mins
- Unabridged
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The Confessions of St. Augustine is one of the most moving diaries ever recorded of a man's journey to the fountain of God's grace. Writing as a sinner, not a saint, Augustine shares his innermost thoughts and conversion experiences, and wrestles with the spiritual questions that have stirred the hearts of the thoughtful since time began.
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St. Augustius
- By Amazon Customer on 01-21-21
By: Saint Augustine
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The Gospels 101: A Catholic Course on Matthew, Mark, Luke, & John
- By: Ian Boxall
- Narrated by: Ian Boxall
- Length: 9 hrs and 47 mins
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The four Gospels are foundational to Christianity. Yet Christian readers are often puzzled by the differences between the Gospels, preferring to harmonize the four into a single narrative. Now, this 24-part lecture course invites you to understand each Gospel's distinctive message. Along the way, you will examine theories about how the three Synoptic Gospels are related. You will also learn why the evangelists are symbolized by four living creatures: the man or angel, the lion, the ox, and the eagle.
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Well done synopsis of gospels
- By J.R. Yannelli on 10-26-19
By: Ian Boxall
What listeners say about The Catholic Guide Through Anxiety
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Katherine Weaver
- 06-15-24
Wonderful Insight to Anxiety
This book touched on so many of my anxieties that turn into panic, health issues, mental issues, etc. I will be implementing her tools to nip my anxieties in the bud! Thank you to her for this book. I’ve suffered with severe anxiety most of my life never realizing where the root causes were. Now I will.
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