Preview
  • The Healthy Brain Book

  • An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer’s
  • By: William Sears MD, Vincent M. Fortanasce MD
  • Narrated by: Jim Denison
  • Length: 10 hrs and 56 mins
  • 4.9 out of 5 stars (16 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Healthy Brain Book

By: William Sears MD, Vincent M. Fortanasce MD
Narrated by: Jim Denison
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $15.56

Buy for $15.56

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer’s and dementia, with or without medication.

The brain is a complex organ, responsible for our thoughts, our feelings, our hopes and dreams. It's also vulnerable to a host of ailments that negatively impact quality of life, from disorders such as depression, anxiety, and ADHD that can strike at any time to illnesses of aging like Alzheimer’s and dementia.

The good news is, this diverse set of mental and emotional challenges all stem from the same cause: imbalance in the brain. And getting your brain back in balance - without medication, or in partnership with it - is easier than you think.

Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains:

  • How what we think can change how well we think
  • The role of inflammation in the brain, and how food and activity can reverse it
  • What drugs enhance and suppress the brain’s ability to heal itself
  • Actionable advice to improve your memory, promote learning, and prevent common brain ailments
  • How to personalize the book's tools for your unique brain

For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and listener-friendly writing.

Let The Healthy Brain Book help you, safely and effectively, "think-change" your brain for a happier and healthier life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 William Sears and Vincent M. Fortanasce (P)2020 Blackstone Publishing
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Healthy Brain Book

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    15
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    12
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    14
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Smart book about staying smart

The book was very engaging in an uplifting way. My favorite part was how positive the author stays about a very serious subject. I will listen to it more than once!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great book

Read this book in 3 days. I loved it! Highly recommended it to friends.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

helpful

Being healthy is one of my goals and this book is making that possible. I loved the book and give it 5 stars.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful