In June 2009, Caspar and Nichola created a plan to sail around the world with their young children. Most people thought they were crazy. But over the past seven years they've embraced every moment of this momentous chapter of their lives. Five years of planning - the vision, the values, the practicalities, the realities, the excitement, the highs, the lows and the seemingly adventure stopping obstacles - led to two wonderful years of living their dream - the magical and the scary, enjoying life and learning as a family.

Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal.

In the early 1980s on a remote part of the Sudanese coast, a new luxury holiday resort opened for business. Catering for divers, it attracted guests from around the world. Little did the holidaymakers know that the staff were undercover spies, working for the Mossad - the Israeli secret service. Providing a front for covert night-time activities, the holiday village allowed the agents to carry out an operation unlike any seen before. What began with one cryptic message pleading for help, turned into the secret evacuation of thousands of Ethiopian Jews....

A truly inspiring and heartbreaking book from the mother of little James Bulger - whose murder by two young boys shocked the world. On 12th February 1993, Denise's life changed forever. As she was running errands at New Strand Shopping Centre, she let go of her two-year-old son's hand to take out her purse. Denise never saw her son again. In this extraordinary and heart-wrenching audiobook comes the unflinching account of that terrible day from James Bulger's mother, Denise.

Ray Mears is a household name through his television series Tracks, World of Survival, Bushcraft Survival, The Real Heroes of Telemark, and many more.

He is a private individual who shuns publicity whenever possible and would prefer to let his many skills tell their own tale - until now. In My Outdoor Life, Ray tells of his childhood and the formative years when he first developed a passion for both bushcraft and the martial arts skills that are central to his life.

Marianne decided to finally find out if her elusive "perfect existence" - the one without debt, anxiety, or hangover Netflix marathons, the one where she healthily bounced around town and met the cashmere-sweater-wearing man of her dreams - really did lie in the pages of our best-known and acclaimed self-help books. She vowed to test a book a month for one year, following its advice to the letter, taking what she hoped would be the surest path to a flawless new her. But as the months passed, Marianne’s reality was turned upside down.

A lifetime of adventures with bats around the world reveals why these special and imperiled creatures should be protected rather than feared.

Francis Ouimet and Harry Vardon came from different worlds and different generations, but their passion for golf set them on parallel paths that would collide in the greatest match their sport had ever known.

The United States government is given a warning by the preeminent biophysicists in the country: current sterilization procedures applied to returning space probes may be inadequate to guarantee uncontaminated re-entry to the atmosphere.

>When South African conservationist Lawrence Anthony was asked to accept a herd of "rogue" wild elephants on his Thula Thula game reserve in Zululand, his common sense told him to refuse. But he was the herd's last chance of survival: they would be killed if he wouldn't take them. In order to save their lives, Anthony took them in. In the years that followed he became a part of their family. And as he battled to create a bond with the elephants, he came to realize that they had a great deal to teach him about life, loyalty, and freedom.

How are eggs of different shapes made, and why are they the shapes they are? When does the shell of an egg harden? Why do some eggs contain two yolks? How are the colours and patterns of eggshells created, and why do they vary? And which end of an egg is laid first - the blunt end or the pointy end?

We have a glut of text and trade books on American history. But what we don’t have is a compact, inexpensive, and authoritative book that will offer to American citizens a clear, informative, and inspiring narrative account of their own country. Such an account can shape and deepen their sense of the land they inhabit and, by making them understand that land’s roots, and share in its memories, equip them for the privileges and responsibilities of citizenship in American society.

Nathan Runkle would have been a fifth-generation farmer in his small Midwestern town. Instead, he founded our nation's leading nonprofit organization for protecting factory farmed animals. In Mercy for Animals, Nathan brings us into the trenches of his organization's work; from MFA's early days in grassroots activism, to dangerous and dramatic experiences doing undercover investigations, to the organization's current large-scale efforts at making sweeping legislative change to protect factory farmed animals and encourage compassionate food choices.

During her teens, Rachel Lloyd ended up a victim of commercial sexual exploitation. With time, through incredible resilience, and with the help of a local church community, she finally broke free of her pimp and her past and devoted herself to helping other young girls escape "the life". In Girls Like Us, Lloyd reveals the dark world of commercial sex trafficking in cinematic detail and tells the story of her groundbreaking nonprofit organization: GEMS.

Baffling and beloved, with the capacity to go from joy to frustration in seconds, young children are some of the most misunderstood people on the planet. Parents and caregivers struggle with these little ones, who are known for their extreme behaviour, from tantrums, resistance, and aggression to separation anxiety, bedtime protests, and not listening. The key to understanding youngsters lies in realizing that their challenging behaviour is not personal, nor is it a disorder or deficit.

Admired by millions as the star of Man vs. Wild and the acclaimed NGC series Running Wild, global adventurer Bear Grylls has explored places few would dare to go. Now, he shares time-honored lessons for leading an adventurous life through stories drawn from his personal experiences, as well as encounters with a diverse group of celebrities who have participated in his wildly popular television shows.

Steve Saint was five years old when his father, missionary pilot Nate Saint, was speared to death by a primitive Ecuadorian tribe. In adulthood, Steve, having left Ecuador for a successful business career, never imagined making the jungle his home again. But when that same tribe asks him to help them, Steve, his wife, and their teenage children move back to the jungle. There, Steve learns long-buried secrets about his father's murder, confronts difficult choices, and finds himself caught between two worlds.

In Out of Captivity, Gonsalves, Stansell, and Howes recount for the first time their amazing tale of survival, friendship, and, ultimately, rescue, tracing their five and a half years as hostages of the FARC. Their story takes you inside one of the world's most notorious terrorist organizations, going behind enemy lines with vivid and haunting imagery.

John Marshall had read about the growth of voluntourism, and frankly, it was the only kind of extended trip he could afford. He'd heard that some peoples' lives were changed by a week of overseas service - what might half a year accomplish for his family? His wife, Traca, was all in favor of it; his kids, especially his 14-year-old daughter, were strongly opposed. Wide-Open World is the totally engaging, bluntly honest story of the Marshall family's life-changing adventure.

For decades Tippi Hedren's luminous beauty radiated from the silver screen, enchanting moviegoers and cementing her position among Hollywood's elite - beauty and star power that continue to endure. For too long Hedren's story has been told by others through whispered gossip and tabloid headlines. Now Hedren sets the record straight, recalling how a young and virtuous Lutheran girl from small-town Minnesota became a worldwide legend.

The Last Rescue is an unforgettable tale of brokenness and healing, going deep into the firing line of modern warfare, through the agony of broken marriages, and onto a path of redemption and love. With a clear-eyed view of the inevitability of heartache and the power of God's faithfulness, Howard and Debbie remind us that no matter what our circumstances, we should never, ever, give up hope.

Half of all species could disappear by the end of the century, and scientists now concede that most of America’s endangered animals will survive only if conservationists keep rigging the world around them in their favor. So Jon Mooallem ventures into the field, often taking his daughter with him, to move beyond childlike fascination and make those creatures feel more real. Wild Ones is a tour through our environmental moment and the eccentric cultural history of people and wild animals in America that inflects it.

The title of Ravenmaster is a serious title indeed, and after decades of serving the Queen, Yeoman Warder Christopher Skaife took on the added responsibility of caring for the infamous ravens. In The Ravenmaster, he lets listeners in on his life as he feeds his birds raw meat and biscuits soaked in blood, buys their food at Smithfield Market, and ensures that these unusual, misunderstood, and utterly brilliant corvids are healthy, happy, and ready to captivate the four million tourists who flock to the Tower every year.

In Don't Give Up, Don’t Give In, Louis Zamperini offers never-before told tales that embody his simple, yet essential secrets of success: how his relationship with God, his ever-positive attitude, his constant pursuit of accomplishment - and a healthy dose of mischief - have helped him lead a long and fulfilled life, lessons we can all use to transform our own.

Founder Ellie Laks started The Gentle Barn after adopting a sick goat from a run-down petting zoo in 1999. Some 200 animals later (including chickens, horses, pigs, cows, rabbits, emus, and more), The Gentle Barn has become an extraordinary nonprofit that brings together a volunteer staff of community members and at-risk teens to rehabilitate abandoned and/or abused animals. My Gentle Barn weaves together the story of how the Barn came to be what it is today with Ellie's own journey.

At 23, Andrew Forsthoefel headed out the back door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, his copies of Whitman and Rilke, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how. So he decided to take a cross-country quest for guidance, one where everyone he met would be his guide. In the year that followed, he faced an Appalachian winter and a Mojave summer. He met beasts inside: fear, loneliness, doubt.

From the moment Sarvey Wildlife Care Center volunteer Jeff Guidry saw the emaciated baby eagle with broken wings, his life was changed. For weeks he and the center's staff tended to the grievously injured bird. Miraculously, she recovered, and Jeff became her devoted caretaker. Though Freedom would never fly, she had Jeff as her wings.

In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.

Through the pithy and inspiring storytelling that has endeared him to millions, bestselling author Bob Goff invites you to laugh with more gusto, dream with more confidence, and love with more intention in this disarming call to live Undistracted. Bob’s stories are like the rumble strips on the road that make you suddenly alert to how far you have drifted from your lane. From visiting friends in San Quentin to accidentally getting into a stalker’s car at the airport to establishing Uganda’s first space program, Bob shows you the way back to an audaciously attentive life.

She lost her arm in a shark attack and nearly died, but she never lost her faith. Now a major motion picture, Soul Surfer is the moving story of Bethany Hamilton’s triumphant return to competitive surfing and has continued to be a beacon of inspiration to all who hear it. They say Bethany Hamilton has saltwater in her veins. How else could one explain the passion that drives her to surf? Or that nothing - not even the loss of her arm - could come between her and the waves?