The Metabolic Approach to Cancer
Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
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Narrated by:
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Suzie Althens
About this listen
Since the beginning of the 20th century, cancer rates have increased exponentially - now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer is the audiobook we have been waiting for - it offers an innovative, metabolic-focused nutrition protocol that actually works.
Naturopathic integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the 10 key elements of a person’s “terrain” (think of it as a topographical map of our body) that are crucial to preventing and managing cancer. Each of the terrain 10 elements - including epigenetics, the microbiome, the immune system, toxin exposures, and blood-sugar balance - is illuminated as it relates to the cancer process, then given a heavily researched and tested, nontoxic and metabolic, focused nutrition prescription.
The metabolic theory of cancer - that cancer is fueled by high-carbohydrate diets, not “bad” genetics - was introduced by Nobel Prize-laureate and scientist Otto Warburg in 1931. It has been largely disregarded by conventional oncology ever since. But this theory is resurging as a result of research showing incredible clinical outcomes when cancer cells are deprived of their primary fuel source (glucose).
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2017 Nasha Winters and Jess Higgins Kelley (P)2018 Chelsea Green PublishingListeners also enjoyed...
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- By: Sayer Ji
- Narrated by: Sayer Ji
- Length: 11 hrs and 8 mins
- Unabridged
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Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing.
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Factually Informative!
- By Arthur L. Ray on 07-02-20
By: Sayer Ji
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Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- By: Dr. James DiNicolantonio
- Narrated by: Christopher Ragland
- Length: 7 hrs and 14 mins
- Unabridged
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Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
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There IS a PDF (now)
- By Maya on 11-16-18
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Gutbliss
- A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
- By: Dr. Robynne Chutkan
- Narrated by: Randye Kaye
- Length: 8 hrs and 59 mins
- Unabridged
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Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in 10 days.
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Buy the book instead!
- By Shopping Mama's on 08-13-16
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Fix Your Period
- Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
- By: Nicole Jardim
- Narrated by: Piper Goodeve
- Length: 10 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it "The Curse"! For many, it's not just an inconvenience - it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information.
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Wealth of information
- By Amazon Customer on 02-25-22
By: Nicole Jardim
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The Magnesium Miracle (Second Edition)
- By: Carolyn Dean MD ND
- Narrated by: Pam Ward
- Length: 17 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Promoted product too much
- By Blake on 07-16-19
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Nourishing Diets
- By: Sally Fallon Morell
- Narrated by: Dara Rosenberg
- Length: 10 hrs and 49 mins
- Unabridged
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In Nourishing Diets best-selling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world - from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points listeners to what they should actually be eating - the key principles of traditional diets from across cultures - and offers recipes to help translate these ideas to the modern home cook.
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...more precious than gold.
- By Ryan Barr on 08-11-18
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
- Narrated by: Laural Merlington
- Length: 9 hrs and 52 mins
- Unabridged
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Overall
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Story
Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. One example, rheumatoid arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes.
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Unethical
- By Larry Z on 11-03-20
By: Susan Blum MD MPH, and others
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The Coconut Oil Miracle - 5th Edition
- By: Bruce Fife CN/ND
- Narrated by: Peter Berkrot
- Length: 7 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows listeners how to use it for maximum effect.
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Cocount is good for you
- By I Ate Your Pug For Lunch and It was Tasty on 10-05-15
By: Bruce Fife CN/ND
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The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- By: Tami Meraglia
- Narrated by: Angela Dawe
- Length: 7 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
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NO PDF so you will have to buy the print version.
- By K. Parra on 11-18-18
By: Tami Meraglia
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KetoFast
- Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
- By: Dr. Joseph Mercola
- Narrated by: Christopher Ragland
- Length: 5 hrs and 32 mins
- Unabridged
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Overall
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In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.
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BUY THE HARDCOPY - not the Audio
- By KAWAM on 05-05-19
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sale's pitch
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save a life with this valuable information.
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Caution. This book is misleading.
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sale's pitch
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Love this book! Excellent Job
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Some very good... some very bad...
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Great Book - No PDF :(
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The Cancer Code
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Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline...but the “War on Cancer” has hardly been won. In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease - what it is, how it manifests, and why it is so challenging to treat.
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Not helpful for a cancer patient
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the author also having breast cancer knowledge and understanding
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A new way of looking at disease
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The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week, we learn something more that we can do as individuals to decrease the risk of cancer and improve the likelihood of long-term survival. Many of us - patients and doctors included - do not realize that changes in our daily choices and habits can improve quality of life, increase the chances of survival, and aid in the healing process for those with a diagnosis.
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Excellent book
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Cancer is considered as one of the most dangerous diseases of present time. Though it can be cured in many cases, it requires a lot of patience, dedication, and money. The test for cancer and its treatment are quite costly, and many people cannot afford it. There are still many cases where people die out of cancer because even though they have money, it is very difficult to cure when they are in their last stage of cancer.
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A Guided Meditation to Help You Fight Cancer
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This guided imagery shows listeners natural ways to fight cancer with a narrative that imagines tumors shrinking and fighter cells triumphing over cancer cells, while a protective cushion of love and support surrounds the listener. The result is a dissipation of fear and discouragement, and an upturn in hope, motivation and positivity. A separate track of affirmations bolsters the healing, hypnotic cancer meditation with brief, positive suggestions in a format that can be heard and enjoyed while engaged in other activities, including driving.
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Excellent!
- By LS on 09-30-24
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Cured
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In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies.
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Great information desperately in need of an editor
- By Vicki on 04-13-20
What listeners say about The Metabolic Approach to Cancer
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Richie
- 07-28-19
"Finding your hope in defeating the Cancer within
I thoroughly enjoyed the information contained within this book. Although there will be, on many occasions ,(as I read), moments of frustration and other emotions because of the new insights that will cause them. Above all else I sensed a renewed hope coupled with a "proven battle plan ", for fighting cancer both now and in the future for yourself as well as a loved one, or someone you might know.
The narrator was excellent too.
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4 people found this helpful
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- Abbey
- 06-06-23
Easy to digest the information
So many good topics and information that everyone needs to know. The information was written in a very understandable way for even the most overwhelmed person.
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- Michelle Phy
- 02-25-20
Think Outside of The Box - Learn to Heal
Dr Nasha is inspiring and brilliant. Practical assessments to open your mind to things that YOU can change to have CONTROL over your FUTURE! Grateful for this opportunity to learn to heal from brain cancer.
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4 people found this helpful
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- Aura
- 05-09-19
A must read for cancer patient.
It's lie fundamental and exceptional knowledge for all cancer patients.
Good guidance for confusing patients.
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2 people found this helpful
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- N.Y.B.
- 07-09-20
A Must Read for anyone interested in health
This book is part of the paradigm shift into a sensible and common sense approach to health and healing.
I have been very actively researching this topic for (as I write this) 11 years. This book is by far the most inteegrative and holistic work I have seen to date.
Previously, I was overwhelmed much of the time, which of course, added to my stress, which of course had a negative impact on my healing. There is no shortage of information, but most if not all of what I had seen to date had been missing big pieces of the conceptual puzzle to such an extent as to create more overwhelm and uncertainty for me.
I don't believe this book covers every single thing that could be done, which the author actually says herself in the book.
However, what is covered is more than enough to give some structure and guidance to anyones efforts, and importantly, the prioritization process is covered in the book.
Life changing, and life saving stuff for those who are willing to take responsibility for and charge of their own health.
The only challenge I am having with it is that the audiobook mentions "sidebars" and a "supplemental pdf" that I have not yet found a way to get, unless I buy the physical book as well.
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- Gabrielle Gordon
- 02-02-21
AMAZING!
A book nobody should have to read, but a book everyone should read. So informative!
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- J Hernandez
- 01-14-23
Excellent
Science backed approaches for cancer that Oncologists need to learn! I was actually mad at the lack of knowledge of my mother’s Oncologists. They had no dietary or nonchemo recommendations for her and recommended Hospice. She followed principles in this book and is almost two years past the Hospice date. Does it take work to follow? Yes. Is it worth it? Absolutely.
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5 people found this helpful
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- Julia Fisher
- 02-27-20
One of the most important books of our time!
It is truly mind blowing how much useful and relevant information the authors have been able to so eloquently and user friendly pack into this book. I have a very short list of books I feel will save lives, and I put this at the top.
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- Mark
- 01-31-23
Highly Informative
I found this book to be highly informative, supplying new information to myself, and I think most people would find the same. This is an incredible option for individuals with cancer diagnoses, but also enriched with a robust perspective on how to prevent creating environment for cancer growth. I think the contents of this book should be known by everybody on the planet.
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Overall
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Performance
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Story
- Devon Smith
- 05-18-23
Incredible
A must read. It’s laid out beautifully to understand and digest the serious subject without speaking over my head
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