
The China Study, Revised and Expanded Edition
The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $21.46
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Dan Woren
Here is the updated and expanded edition of the best seller that changed millions of lives.
The science is clear. The results are unmistakable.
You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
In 2005, T. Colin Campbell and his son Thomas M. Campbell, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written.
This heavily expanded edition of their groundbreaking book features brand-new content, including the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients can benefit from a surging interest in plant-based nutrition.
The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.
The new information includes the following:
- Updated research on heart disease, obesity, diabetes, cancer, autoimmune disease, and other diseases
- Updated supplementation recommendations
- A new chapter about the media's coverage, or lack of coverage, of plant-based diet research
Listeners also enjoyed...




















People who viewed this also viewed...


















It is not a diet book so much as a treatise on what different foods do for us, or do TO us. It came at the right time for me as I had taken an unexplainable hiatus from pretty much a lifelong habit of eating healthy and my health was starting to suffer.
It gets a little technical in parts but frankly, I've read so many books about food and nutrition that I could cut through all that pretty fast.
So here I am, eating better than I ever have, and planning on doing it for the rest of my life. I don't have that many years left, being as they say, a Senior Citizen, but I don't want to live even one of my remaining days sick. This is the only book I've read on the subject that makes complete sense to me. Dr. Campbell summed up how to do it on one page. It is so easy to follow. If everyone would eat this way and get adequate exercise, illness would be radically reduced on this planet.
Must Read for Health
Something went wrong. Please try again in a few minutes.
Life Changing Book
Something went wrong. Please try again in a few minutes.
The book is very technical and scientific in parts, which may lose the reader’s interest, however it is good to listen through to the end.
Anyone struggling with or has the potential for heart disease, high blood pressure, high cholesterol, cancer, MS should most definitely listen to the Drs findings.
This book has inspired me to eat a Whole Food Plant Based diet. It won’t be easy to eliminate meat and dairy from my diet, but I am going to do my very best to do so, and this book armed me with all of the reasons that convince me to do so. I hope that others are inspired to do so as well.
Thank-you Dr Campbell!
Everyone should be made aware of this!
Something went wrong. Please try again in a few minutes.
Must read
Something went wrong. Please try again in a few minutes.
I'm so grateful for all the doctors and scientists who put their necks on the chopping block so that we could have this information. Because of these people I expect never to be at the mercy of the medical establishment for any of the avoidable diet related diseases. I can take control of my health! Something I never would have known without this book.
Thank you.
If you are sick and don't know where to turn, read this book.
Something went wrong. Please try again in a few minutes.
Very informative
Something went wrong. Please try again in a few minutes.
Should be required reading!
Something went wrong. Please try again in a few minutes.
Amazing Information
Something went wrong. Please try again in a few minutes.
Blown away!
Something went wrong. Please try again in a few minutes.
Loved it! Drop everything and read it ASAP
Something went wrong. Please try again in a few minutes.