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The Original Buddhist Psychology
- What the Abhidharma Tells Us About How We Think, Feel, and Experience Life
- Narrated by: Margo Trueblood, Sam Scholl
- Length: 6 hrs and 35 mins
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Publisher's summary
Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma - the original psychological system of Buddhism - accessible to a general audience for the first time.
The Abhidharma, one of the three major text collections of the original Buddhist canon, explores the critical juncture of Buddhist thought and the therapeutic aspects of the religion and meditation. It frames the psychological system of Buddhism, explaining the workings of reality and the nature of the human mind. Composed of detailed matrices and lists that outline the interaction of consciousness and reality, The Abhidharma explores the essence of perception and experience, and the reasons and methods behind mindfulness and meditation.
Because of its complexity, the Abhidharma has traditionally been reserved only for academic or monastic study; now, for the first time, clinical psychologist Beth Jacobs makes this dynamic, important text and its teachings available to general audiences, using practical explanation, personal stories, and vivid examples to gently untangle the technical aspects of the Abhidharma.
Jacobs' work illuminates this classic of Buddhist thought, highlighting the ways it can broaden and deepen our experience of the human psyche and offering profound insights into spiritual practice.
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Critic reviews
"Beth Jacobs has the kind of mind that absorbs Abhidharma information and structure, combined with a lifetime of eloquent writing and clinical skills as a psychologist. The result is a unique treasure of a book and contribution to the study of Buddhism and mind." (Sojun Diane Martin, founding and guiding teacher, Udumbara Zen Center)
“Beth Jacobs not only reveals the essence of the complex and nuanced text of the Abhidharma but holds it lightly and turns it slowly so that we can see through it to a whole new view of ourselves and the world.” (Polly Young-Eisendrath, PhD, author of The Present Heart: A Memoir of Love, Loss, and Discovery)
“A wonderfully unique, refreshing, and much-needed alternative to the seemingly dry, tedious, and endless lists that typify the vast Abhidharma literature. Beth Jacobs has given us a penetrating, thorough, and dynamically practical study, full of beautiful lived examples that clearly demonstrate everyday usefulness.” (Seiso Paul Cooper, author of The Zen Impulse and the Psychoanalytic Encounter)
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As our holistic view of the world grows and we become more aware of personal and collective energy, our level of perception is transforming from something singular - the physical form - to a greatly expanded awareness that includes intuition, past and present, right and left brain, and heart and body. As our perceptive ability evolves, we must unlearn and relearn the principles of how we live, create, and grow in order to be successful in the rapidly transforming reality of the Intuition Age.
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Narrator is terrible for this book...
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How Enlightenment Changes Your Brain
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In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.
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Nothing Special Here.
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The Gradual Path
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Dr. Neale presents a seven-session audio course to immerse you in the teachings and practices of the Lam Rim - Tibetan Buddhism’s time-tested path for psychological maturity and awakening. Created as an audio companion to Dr. Neale’s book Gradual Awakening, this course brings you a guided experience in the traditional Lam Rim journey, updated with insights from science and psychotherapy to root each step in our modern experience.
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Wonderfully Inspiring Teacher
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Buddha's Noble Eightfold Path
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The Eightfold Path is the most widely known formulation of the Buddha's teaching. It is ancient, reaching back to the Buddha's very first discourse, and it is highly venerated as a unique treasury of wisdom and practical guidance. The teaching of the Eightfold Path challenges us to grasp the implications of that vision, and asks us to transform ourselves in its light. Like the teaching itself, this work covers every aspect of life.
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Excellent
- By Anthony on 06-22-07
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Psychotherapy East and West
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Alan Watts examines the problem of humans in a seemingly hostile universe in ways that question the social norms and illusions that bind and constrict modern humans. Marking a groundbreaking synthesis, Watts asserts that the powerful insights of Freud and Jung, which had, indeed, brought psychiatry close to the edge of liberation, could, if melded with the hitherto secret wisdom of the Eastern traditions, free people from their battles with the self.
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Not what I have come to expect from Alan Watts works
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The Road Home
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Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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How can you pass this up?
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We're used to thinking about the self as an independent entity, something that we either have or are. In The Ego Tunnel, philosopher Thomas Metzinger claims otherwise: No such thing as a self exists. The conscious self is the content of a model created by our brain - an internal image, but one we cannot experience as an image. Everything we experience is "a virtual self in a virtual reality." But if the self is not "real," why and how did it evolve? How does the brain construct it?
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non-specialist literature at its best
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The Heart of Meditation
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His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.
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What a deep book....
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Feeling Wisdom
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The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them?
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Very helpfull
- By Ann Hjälmås on 10-03-19
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Secular Buddhism
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As the practice of mindfulness permeates mainstream western culture, more and more people are engaging in a traditional form of Buddhist meditation. However, many of these people have little interest in the religious aspects of Buddhism, and the practice occurs within secular contexts such as hospitals, schools, and the workplace. Is it possible to recover from the Buddhist teachings a vision of human flourishing that is secular rather than religious without compromising the integrity of the tradition?
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Good, but repetition of old material
- By Ludwig on 02-25-18
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Dancing with Life
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Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
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Chop Wood and Carry Water: The Four Noble Truths
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The Perfect You
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There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
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Hands down, the most helpful book I've listened to
- By Rose O'Connor on 07-31-17
By: Dr. Caroline Leaf, and others
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What listeners say about The Original Buddhist Psychology
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- June
- 11-08-18
First reading isn’t enough
This is not Buddhism for beginners but, then again for someone who is truly open and ready one may find insight regardless of where they are on their journey. I had heard about Buddhist psychology many years ago but was never really drawn to learning more about it until now. Had I listened to this even a year ago, I would have gotten bored and confused. After one reading I realize that I will need to listen to this many times over to even begin to grasp what the Abi-dharma has to offer. One insight I did come away with is that since Karma happens at the midway point in the 17 steps to perception, it motivates me to focus even more in my meditation practice.
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3 people found this helpful
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- Anonymous User
- 04-12-21
Interesting mostly as an academic overview
I did learn quite a bit of Buddhist theory from this book. However, there is not much in the way of practical knowledge or advice. Buddhism really shines when practiced in the thick of real life, say, in one's family or at one's job. Therefore, unless one is academically inclined, I would recommend other books on Buddhist practice that provide tools directly applicable to the actual human experience as most of us know it.
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- Lynn Yap
- 11-25-20
Abhidhamma in Buddhist Psychology at its best !!!
This book really do give you an insight into the Buddhist world from the angle of psychology using Abhidhamma to explain. Good Book 👍🏻👍🏻👍🏻
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- Sabine Blanchard
- 10-12-24
Too bogged down in details that are relevant
This book reads like a periodical written for researchers. There is little to no practical or helpful application of Buddhist psychology… I was completely and utterly bored. If someone actually finds this interesting and useful then kudos to you… ! I’m glad for you! Really!
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- HonestBuyer
- 11-21-22
Horrible don’t believe reviews
Author talk abstract not connected to real world at all, as if she translate some tables from ancient book like a parrot with zero understanding.
I return it, read only 1 third and I had enough of this nonsense bo meaning explanations so called.
To the author- if you can’t explain something in simple words…
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