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The Quaking of America
- An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning
- Narrated by: Cary Hite
- Length: 12 hrs and 56 mins
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Publisher's summary
The New York Times bestselling author of MY GRANDMOTHER'S HANDS surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country.
In THE QUAKING OF AMERICA, therapist and trauma specialist Resmaa Menakem takes listeners through somatic processes addressing the growing threat of white-supremacist political violence.
Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies. Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us—and possibly prevent further destruction. This preparation focuses not on strategy or politics, but on practices that can help us
Build presence and discernment in our bodies
Settle our bodies during the heat of conflict
Maintain our safety, sanity, and stability in dangerous situations
Heal our personal and collective racialized trauma
Practice embodied social action
Turn toward instead of on one another
THE QUAKING OF AMERICA is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture.
"Resmaa Menakem is one of our country's most gifted racial healers. His brilliant new book could not be more timely."—Michael Eric Dyson, author of Entertaining Race and Long Time Coming
"Resmaa Menakem is a visionary, and his work is absolutely essential for antiracist practice.”—Robin DiAngelo, PhD, New York Times bestselling author of White Fragility and Nice Racism
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
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Cracking the Code
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- Narrated by: Lloyd James
- Length: 6 hrs and 11 mins
- Unabridged
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According to Air America radio host Thom Hartmann, the apologists of the Right have become masters of the subtle and largely subconscious aspects of political communication. It's not an escalation in Iraq, it's a surge; it's not the inheritance tax, it's the death tax; it's not drilling for oil, it's exploring for energy.
Conservatives didn't intuit the path to persuasive messaging; they learned these techniques.
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User-friendly course on political communication
- By Danee McFarr on 02-06-09
By: Thom Hartmann
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
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Miracles at Work
- Turning Inner Guidance into Outer Influence
- By: Emily Bennington
- Narrated by: Emily Bennington
- Length: 3 hrs and 35 mins
- Unabridged
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In this unabridged recording of Miracles at Work - read by the author herself - Emily Bennington invites listeners to begin an adventure and fold their spiritual selves more fully into their professional lives. She merges principles of A Course in Miracles with mindfulness practices, emotional intelligence, and her own proven strategies for success. Miracles at Work is an exceptional guide to applying timeless wisdom to your career.
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Really spoke to me, something significant here
- By C. S. Phipps on 06-23-18
By: Emily Bennington
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Transformational Speaking
- If You Want to Change the World, Tell a Better Story
- By: Gail Larsen
- Narrated by: Gail Larsen
- Length: 6 hrs and 33 mins
- Unabridged
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While most programs on public speaking focus on a polished presentation and overcoming fear, Larsen's holistic blend of spirit and logic goes far beyond the standard format, making Transformational Speaking a must listen for even the most seasoned speechmakers. With her uniquely inspirational approach, Larsen reaches out to those who want to make a genuine difference in our world by changing minds through changing hearts.
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move on
- By Jim Markley on 05-16-14
By: Gail Larsen
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Real Happiness at Work
- Meditations for Accomplishment, Achievement, and Peace
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 33 mins
- Unabridged
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How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute - and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, and it can be done invisibly and often: meditation.
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inspirational and totally useful
- By C. L. Campion on 10-21-15
By: Sharon Salzberg
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What listeners say about The Quaking of America
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Phil Dejean
- 02-04-24
*Whew!* A Lot to Take In!
This book is thought provoking to say the least. it brings up a lot of possibilities that can be frightening but gives exercizes to help you be present and process your feelings no matter your place in life. it also gives a lot of practical advice and feels like ultimately, eventually the seeds of a new way of peaceful coexistance. Get ready for this book to be banned!
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- John Warren
- 01-24-24
Incredibly powerful!
We are seeing in 2024 what he described in 2021. Thanks for the tools needed to grow thru this trauma!
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