The Politics of Trauma
Somatics, Healing, and Social Justice
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Narrated by:
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Julie Slater
About this listen
An essential tool for healers, therapists, activists, and survivors of trauma who are interested in a justice-centered approach to somatic transformation
The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma healing is not just for individuals - and that social change is not just for movement builders. Just as health practitioners need to consider the societal factors underlying trauma, so too must activists understand the physical and mental impacts of trauma on their own lives and the lives of the communities with whom they organize. Trauma healing and social change are, at their best, interdependent. Somatics has proven to be particularly effective in addressing trauma, but in practice it typically focuses solely on the individual, failing to integrate the social conditions that create trauma in the first place. Staci K. Haines, somatic innovator and cofounder of generative somatics, invites listeners to look beyond individual experiences of body and mind to examine the social, political, and economic roots of trauma - including racism, environmental degradation, sexism, and poverty. Haines helps readers identify, understand, and address these sources of trauma to help us bridge individual healing with social transformation.
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Critic reviews
"Somatics is a freedom-inducing framework. The central idea is that the natural living body - with its sensations, memories and emotions, triggers and pleasures - is a complex system that carries our whole lives, including trauma and healing, boundaries and risks, patterns and transformation. Staci Haines is a central teacher weaving the somatics lineage with social justice and with being in the body in community, increasing the possibility that we can be in collective bodies of justice. This book maps the cycles of healing that shift us from being victims of systemic injustice to being shapers of constant change and liberatory systems." (Adrienne Maree Brown, author of Emergent Strategy and Pleasure Activism)
"If I've discovered anything in several decades of social-justice work, it's that the body never lies. If we can embrace her, change can happen. Grounding in my body, not just in my words, has turned out to be a critical source of humility and courage, preconditions for any significant change. The ideas and tools in The Politics of Trauma allow us to listen to our bodies, and then make choices about what we do rather than constantly reacting to what we think are external pressures. A mustread for anyone trying to lead anything." (Rinku Sen, activist and author of Stir It Up)
"The Politics of Trauma is an essential read for every 'woke' person responding to this moment in history's calling. Movement leaders know firsthand the level of trauma we have experienced in our personal lives, our families, communities, and across generations; and we often carry out our work at great personal expense. Haines brings a political clarity desperately needed and reminds us that we must courageously embark on our own healing journey, grounded in racial, economic, and gender justice. Only then will we be able to live whole, vibrant, resilient lives and bring about the transformational change we seek in society." (Marielena Hincapié, executive director of the National Immigration Law Center)
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Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
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Narration for kindergarteners...
- By Kalutha on 03-28-14
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
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A Fearless Heart
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The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary audiobook, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.
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Better to read ... unfortunate grating narration
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Onward
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- Length: 13 hrs and 21 mins
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Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms - places where we need our teachers to be especially motivated and engaged.
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Narrator is a real dud!
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By: Elena Aguilar
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My Grandmother's Hands
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- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Cary Hite
- Length: 10 hrs and 18 mins
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In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
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Think You Don't Need This? Think Again, Please!
- By Carole T. on 03-27-21
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Men's Work
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- By: Connor Beaton
- Narrated by: Connor Beaton
- Length: 9 hrs and 27 mins
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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From a woman’s perspective
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By: Connor Beaton
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Missing text
- By Annah Nimouse on 07-26-19
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The Energies of Love
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In this groundbreaking audiobook, Donna Eden and David Feinstein (authors of Energy Medicine and Energy Medicine for Women) draw on the real-life experiences of couples who have attended their popular "Energies of Love" workshops, as well as their own relationship as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond.
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If Only
- By Brenda on 07-14-15
By: Donna Eden, and others
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Boldly original, Inflamed takes us on a medical tour through the human body - our digestive, endocrine, circulatory, respiratory, reproductive, immune, and nervous systems. Unlike a traditional anatomy book, this groundbreaking work illuminates the hidden relationships between our biological systems and the profound injustices of our political and economic systems.
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Starts off well!
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It’s a good practice that has indigenous roots worldwide
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The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach Richard Strozzi-Heckler, PhD, explains that in order to achieve truly sustainable changes in individuals, teams, and organizations, it is necessary to implement body-oriented somatic practices in order to dissolve habits, behaviors, and interpretations of the world that are no longer relevant. Rhythm of Action; Chapter Six: The Somatic Arc of Transformation
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Stick with the tools
- By Joseph Bland on 01-25-22
What listeners say about The Politics of Trauma
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- B. Mathern
- 07-04-22
An important contribution.
This book is a powerful message to everyone involved in transforming people or society. Neither is good enough on it’s own. We must do both and somatic change is the way.
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- wilson pipkin
- 05-21-22
Foundational reading for healing (y)our sh*t
Very well written from a place of deep experience in trauma work internally and externally. Approachable, honest, implementable.
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- Gina Lemon
- 01-13-23
Must read for the 21st century!
I am so glad that this book was recommended to me. I am impressed wit the personal power of this book. Having survived the AIDS pandemic and George Floyd being murdered in my back yard, being trauma informed is critical. I loved the stories in this book and the author’s use of the word embodiment. This is a NEED as we move forward - for our children and if we want to continue to have a healthy planet. We, as Adults need to do the hard work, stop, look, and listen to ourselves and others. Feeling our way into the future is the only way to awaken and start to love one another. This was the best read in 2022! Close second was “The Four Pivots”! I love the theory and more importantly the practical application and amount of questions to process and go deeper!!! Thank you Staci for putting this into the world. It is a beautiful embodiment of your soul. I see you and appreciate you!
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- Amazon Customer
- 06-27-24
Very very basic.
Very basic information. Didn't learn anything unfortunately. Maybe if you've never read or learned anything about history or systems of oppression, this would be a good 101?
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