
The Seven Points of Posture
Body-Based Meditation Practices
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Narrated by:
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Reginald A. Ray
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By:
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Reginald A. Ray
About this listen
In Tibetan spiritual life, body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. In this session, Reginald Ray instructs you in the seven points of meditation posture and explains how they amplify your practice.
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- Narrated by: Reginald A. Ray
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-
Overall
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Performance
-
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-
-
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By: Reginald A. Ray
-
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- Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
- By: Reginald A. Ray PhD
- Narrated by: Reginald A. Ray PhD
- Length: 4 hrs and 46 mins
- Original Recording
-
Overall
-
Performance
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Story
In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.
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- Narrated by: Reginald A. Ray
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- Original Recording
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Overall
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Performance
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- Unlocking the Depths of Human Fulfillment
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- Narrated by: Reginald A. Ray PhD
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Overall
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Performance
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Story
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-
-
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- By Amazon Customer on 05-23-19
-
Your Breathing Body, Volume 1
- By: Reginald A. Ray PhD
- Narrated by: Reginald A. Ray
- Length: 10 hrs and 46 mins
- Original Recording
-
Overall
-
Performance
-
Story
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
-
-
When the student is ready
- By Slippers on 10-25-15
What listeners say about The Seven Points of Posture
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- Thomas
- 06-17-17
Great Meditation in and of Itself
This was real helpful. I teach a class in Workd Religions and am a long time meditator myself. I found this useful in my own practice, and recommend it to people at all levels, including people who are just starting and want to get a sense of how important the process itself is. I love his voice too...fits well with his message.
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Overall
- Tina Saaña
- 02-06-19
Good meditation for the end of a successful day
Great tone and speed of narration is pleasant relaxing,allowing a refreshing rest and reassuring New day for max production and results from were five and understood techniques
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Overall
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- Sean
- 07-03-15
Great instructions on posture
I think this a really great instruction for meditation posture. It can be referred to repeatedly and never loses its power. Very helpful in integrating these key pieces in one's meditation.
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