The Tell Audiobook By Amy Griffin cover art

The Tell

A Memoir

Preview

Get this deal Try for $0.00
Offer ends April 30, 2025 at 11:59PM PT.
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Tell

By: Amy Griffin
Narrated by: Amy Griffin
Get this deal Try for $0.00

$14.95/mo. after 3 months. Offer ends April 30, 2025 11:59PM PT. Cancel anytime.

$14.95/month after 30 days. Cancel anytime.

Buy for $19.80

Buy for $19.80

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • An astonishing memoir that explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories.

“A beautiful account of the journey of courage it takes to face the truth of one’s past.”—Bessel van der Kolk, #1 New York Times bestselling author of The Body Keeps the Score

For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the campus of the University of Virginia, as a student athlete; on the streets of New York, where she built her adult life; through marriage, motherhood, and a thriving career. To outsiders, it all looked, in many ways, perfect. But Amy was running from something—a secret she was keeping not only from her family and friends, but unconsciously from herself. “You’re here, but you’re not here,” her daughter said to her one night. “Where are you, Mom?” So began Amy’s quest to solve a mystery trapped in the deep recesses of her own memory—a journey that would take her into the burgeoning field of psychedelic therapy, to the limits of the judicial system, and ultimately, home to the Texas panhandle, where her story began.

In her search for the truth, to understand and begin to recover from buried childhood trauma, Griffin interrogates the pursuit of perfectionism, control, and maintaining appearances that drives so many women, asking, when, in our path from girlhood to womanhood, did we learn to look outside ourselves for validation? What kind of freedom is possible if we accept the whole story and embrace who we really are? With hope, heart, and relentless honesty, she points a way forward for all of us, revealing the power of radical truth-telling to deepen our connections—with others and ourselves.

©2025 Amy Griffin (P)2025 Random House Audio
Mental Health Post-Traumatic Stress Disorders Psychology Psychology & Mental Health Women Inspiring Heartfelt Thought-Provoking

Critic reviews

The Tell is a beautiful account of the journey of courage it takes to face the truth of one’s past, and the beneficial role that a combination of skillful therapy and psychedelics can play in putting one’s life in order.”Bessel van der Kolk, #1 New York Times bestselling author of The Body Keeps the Score

“Transformative and illuminating . . . Through every agonizing revelation, Amy Griffin refuses to pave over her pain, opting instead to embrace the entirety of it. This is a powerful story of what can happen when self-compassion replaces fear as the governing force of one’s life.”—Chanel Miller, New York Times bestselling author of Know My Name

The Tell is the most powerful memoir I’ve read in years. It’s the rare story that will liberate you from shame, empower you to stop cycles of abuse, and make it safer for you to tell the truth. It left me filled with hope.”—Adam Grant, #1 New York Times bestselling author of Think Again

What listeners say about The Tell

Highly rated for:

Moving Story Honest Storytelling Powerful Memoir Compelling Narrative Inspiring Journey
Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    425
  • 4 Stars
    38
  • 3 Stars
    18
  • 2 Stars
    5
  • 1 Stars
    7
Performance
  • 5 out of 5 stars
  • 5 Stars
    423
  • 4 Stars
    43
  • 3 Stars
    19
  • 2 Stars
    2
  • 1 Stars
    3
Story
  • 4.5 out of 5 stars
  • 5 Stars
    414
  • 4 Stars
    47
  • 3 Stars
    14
  • 2 Stars
    8
  • 1 Stars
    7

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Audiobook Redundant Wording

The audiobook repeated wording of —"He said", "She said", "I said", "He said", "She said", "I said" ...OVER and OVER and OVER is like nails on a chalkboard and incredibly distracting from the overall story.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Loved!

Such an interesting walk through what shapes us and the eventual process of reclaiming ourself.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great Read

Being a victim of abuse it helped me to see a lot. Thank you, Amy!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

An unparalleled, courageous triumph!

Thank you, Amy Griffin, for shattering the shame and silence for so many survivors! And for bravely shedding light on sexual trauma, trauma recovery, memory, culture and the groundbreaking role psychedelic-assisted therapy can play in life-changing healing. Bless you for your grace, wisdom and indomitable spirit. 🙏🏼

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Heartbreaking, Relatable, and Inspirational


Narrated beautifully by the author, the listener can feel her vulnerability, humility, and strength . I found the book unexpectedly suspenseful, with twists and turns. It read like a novel. This isn’t just a story of trauma—it’s a deeply human journey about healing that is relatable to anyone. The book left me with many valuable lessons. I highly recommend it.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A Woman Speaking Her Truth

As a sexual assault survivor myself, I needed this book more than Amy will ever know. Thank you for your courage, your grit, and most of all—for speaking to the need to be “perfect.” I see you, and I stand with you.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Real, Raw, and beautiful

Amy takes us on her journey of discovery and healing. It was so beautifully written and so raw. I am so proud of her hard work. Loved this book🩷. I love that she read it to us!!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

So moving!

Amy’s story is so moving and so honest. She was able to bring an inconceivable experience from the dark into the light, and in the process healed herself and many others. Phenomenal book. Phenomenal author.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wow! I will listen again.

The way Amy is able to tell her story is engaging and insightful. This is a very easy listen that captured my attention from beginning to end. I was waiting for a neat, bundled up ending, but it’s not there - and that’s okay - it symbolizes the lives we live are rarely neat and bundled. Great job Amy Griffin. Thanks for facing your fears and living to tell about them.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Deeply vulnerable

I listened to the entire book over the course of 24 hours. The author is incredibly vulnerable, sharing more than most would be comfortable doing. And in that, she found healing. Hoping this encourages all abuse survivors to tell their stories and heal.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!