
Braving the Wilderness
The Quest for True Belonging and the Courage to Stand Alone
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Narrated by:
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Brené Brown
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By:
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Brené Brown
About this listen
Number-one New York Times best seller
A timely and important new audiobook that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the number one best-selling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection.
Hello Sunshine book club pick
“True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging.
Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.”
Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”
©2017 Brené Brown (P)2017 Random House AudioListeners also enjoyed...
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Editorial reviews
Editors Select, September 2017
Everyone should listen to Brene Brown. Her core message about vulnerability is increasingly crucial to our modern, digitally decadent, and chaotic lives. It’s one thing to understand the need for vulnerability, compassion, and courage but something else entirely to live in line with those big-picture ideas. But Brown outlines a precise approach - one that is not only easy to understand but also packed with emotion and meaning. And no one could deliver this message better than Brown herself. She has the voice of a patient but assertive friend that wants to see you succeed, the experience and research to back up her arguments, and a mind that is keenly in tune with the struggles we all face when it comes to finding ourselves and figuring out where we belong. —Michael, Audible Editor
Critic reviews
"[Brown's] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we've all had but haven't quite known how to articulate.... [She] empowers us each to be a little more courageous." (Huffington Post)
"It's hard to imagine a Brené Brown audiobook narrated by anyone other than Brené Brown. While her performance isn't perfect or polished, it's authentic - a strength that is no more clearly demonstrated than in a passage that includes her singing. And therein lies the power of her performance, especially when combined with the subject matter.... The result is a timely and thoughtful listen during times of division - within individuals and society." (AudioFile)
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- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
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In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
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Perfect
- By Mandy on 02-16-22
By: Brené Brown
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The Gifts of Imperfection, 10th Anniversary Edition
- Features a New Foreword
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 31 mins
- Unabridged
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For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe.
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Anecdotal drivel
- By Megan M. Jeffries on 11-14-20
By: Brené Brown
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
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On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
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The audio makes all the difference.
- By Sadie on 09-14-13
By: Brené Brown
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Men, Women, and Worthiness
- The Experience of Shame and the Power of Being Enough
- By: Brené Brown PhD LMSW
- Narrated by: Brené Brown PhD LMSW
- Length: 2 hrs and 14 mins
- Unabridged
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What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”
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Nothing new here.
- By barefoot rabbit on 01-13-15
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Dare to Lead
- Brave Work. Tough Conversations. Whole Hearts.
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 10 mins
- Unabridged
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Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? This audiobook answers this question.
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Brené's Work Has Changed My Life
- By Maximus on 01-12-19
By: Brené Brown
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The Gifts of Imperfect Parenting
- Raising Children with Courage, Compassion, and Connection
- By: Brené Brown PhD LMSW
- Narrated by: Brené Brown PhD LMSW
- Length: 2 hrs and 6 mins
- Unabridged
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On The Gifts of Imperfect Parenting, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents ten guideposts to creating what she describes as "wholehearted" families where each of us can continually learn and grow as we reach our full potential.
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A very good refresher, but not her best book.
- By Filazafer on 06-06-15
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The Art of Asking
- How I Learned to Stop Worrying and Let People Help
- By: Amanda Palmer, Brené Brown - foreword, Jamy Ian Swiss
- Narrated by: Amanda Palmer, Ellen Archer, Jamy Ian Swiss
- Length: 11 hrs and 27 mins
- Unabridged
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In The Art of Asking, Palmer expands upon her popular TED talk to reveal how ordinary people, those of us without thousands of Twitter followers and adoring fans, can use her principles in our own lives to "let people help".
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The title is a misnomer
- By Meenakshi Dogra on 01-10-18
By: Amanda Palmer, and others
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You Are Your Best Thing
- Vulnerability, Shame Resilience, and the Black Experience
- By: Tarana Burke, Brené Brown
- Narrated by: Tarana Burke, Brené Brown, the Contributors, and others
- Length: 6 hrs and 36 mins
- Unabridged
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Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.
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Listen up...
- By HeyJude on 04-29-21
By: Tarana Burke, and others
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Everything Is Obvious
- *Once You Know the Answer
- By: Duncan J. Watts
- Narrated by: Duncan J. Watts
- Length: 8 hrs and 38 mins
- Unabridged
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Why is the Mona Lisa the most famous painting in the world? Why did Facebook succeed when other social networking sites failed? Did the surge in Iraq really lead to less violence? How much can CEO’s impact the performance of their companies? And does higher pay incentivize people to work hard? If you think the answers to these questions are a matter of common sense, think again.
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Not so obvious
- By Chris Reich on 06-24-11
By: Duncan J. Watts
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Everything Inside
- Stories
- By: Edwidge Danticat
- Narrated by: Robin Miles
- Length: 6 hrs and 4 mins
- Unabridged
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In these eight powerful, emotionally absorbing stories, a romance unexpectedly sparks between two wounded friends; a marriage ends for what seem like noble reasons, but with irreparable consequences; a young woman holds on to an impossible dream even as she fights for her survival; two lovers reunite after unimaginable tragedy, both for their country and in their lives; a baby's christening brings three generations of a family to a precarious dance between old and new; a man falls to his death in slow motion, reliving the defining moments of the life he is about to lose.
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I liked it but I wanted to like it more than I did.
- By Nath G. on 07-11-20
By: Edwidge Danticat
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Still Lives
- A Novel
- By: Maria Hummel
- Narrated by: Tavia Gilbert
- Length: 9 hrs and 35 mins
- Unabridged
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Kim Lord is an avant garde figure, feminist icon, and agent provocateur in the LA art scene. Her groundbreaking new exhibition, Still Lives, is comprised of self-portraits depicting herself as famous murdered women - the Black Dahlia, Chandra Levy, Nicole Brown Simpson, among many others - and the works are as compelling as they are disturbing, implicating a culture that is too accustomed to violence against women.
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Second fail from Reese
- By jestans on 08-12-18
By: Maria Hummel
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Conviction
- By: Denise Mina
- Narrated by: Cathleen McCarron
- Length: 9 hrs and 46 mins
- Unabridged
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The day Anna McDonald's quiet, respectable life explodes starts off like all the days before: Packing up the kids for school, making breakfast, listening to yet another true crime podcast. Then her husband comes downstairs with an announcement, and Anna is suddenly, shockingly alone. Reeling, desperate for distraction, Anna returns to the podcast. Other people's problems are much better than one's own - a sunken yacht, a murdered family, a hint of international conspiracy. But this case actually is Anna's problem. She knows one of the victims from an earlier life.
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Not at all what I expected
- By rosemary on 07-10-19
By: Denise Mina
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Productivity Series, Books 1-4
- Dopamine Detox, Immediate Action, Powerful Focus, Strategic Mindset
- By: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 4 hrs and 17 mins
- Unabridged
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Do you keep procrastinating? Do you struggle to stay focused long enough to achieve success? Or, do you feel overwhelmed and unable to find the most effective task to focus on? If so, this Productivity Series Boxset is for you! The Productivity Series Boxset guides you on a three-to-four-week journey to skyrocket your productivity. With tips, tools, and daily exercises, you will gain clarity on your goals and be fully equipped to complete your tasks.
By: Thibaut Meurisse
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Untamed
- By: Glennon Doyle
- Narrated by: Glennon Doyle
- Length: 8 hrs and 22 mins
- Unabridged
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There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves.
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Shockingly shallow and self-centered
- By G. Scimeca on 03-11-20
By: Glennon Doyle
Still, I was miserable. I had no idea how to be me, whatever that entailed.
I love Brene Brown, have all her books, and each has inspired me. Still, inspirational and actionable are two different things.
Finally! Braving the Wilderness has steps one can really, honestly, truly take to get to that fabled goal of Authenticity. Her research brought her to the wonderful checklist, an acronym: BRAVING, where B is Boundaries, A is Accountability, I is Integrity, G is Generosity, and the other letters/elements are covered also in great detail. The challenges that arise with each of these elements are covered, everything, the whole nine yards.
Also, and this I thought was brave of her, Brene discusses how exactly we got to be the volatile, fractured nation we are today; plus she highlights steps we can take to make our interactions with each other more humane, more transformative. And it's not by staying in our own camps either. I know: HARD.
Her narration is warm, her examples, some her own on how NOT to do something, are enlightening, her hope is genuine and contagious.
Okay, so no Mohawk here. But I am ready to take those fearsome, courageous, first few steps...!
Actual Step-By-Step To Authenticity!
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When Brene' storytells the moment she recognized not 'belonging' to her family. Tears well up. Turned off the audio book. Visited her Instagram page sifting for comfort where others would vibe similar. Left a message for her and the page. Feeling less alone. Start listing to the book again
Wrapping myself around self incrimination and wanting to feel ashamed of truth I recognize through out the book. Hearing her ask me, 'why?' Resembles how she hears the voices of others. Like, Maya Angelo. This is why I like audio books. Especially with her. I hear her voice. Overlap my fears and tears. This comforts me
Her epiphany of what the Maya Angelo quote means for herself is awesome! Proves the journey may have twists and turns. Full of all sorts of happenstances. Some our own doing when we did what we thought would work. If we keep searching for the truth of something that conflicts with our sense of self we eventually find the 'wilderness' and belonging to ourselves. You'll have to read the book to relate
The interview with Viola Davis meant another click of the book off. Tears welling up. Visiting Viola's Instagram page. Leaving a heart felt thank you for her courage and appreciation for lighting the path a little brighter for me
The interview of junior high students at the end. Fitting in verses belonging and their take on not belonging at home ... AGAIN, tearing up. Turn off the book. Reflect. By this point, after immersing myself for a couple of days I felt more secure in where I am. Understanding the wilderness a lot better. My place in it
Showing up in the world will never be the same 'practicing being in the wilderness' every day from now on. Especially, 'not searching for confirmation I don't belong' any longer
My whole life timelines itself reading this book. I could see where moments of my life helped set the course. Eventually, becoming my doing. No more
The VA is helping me sort through how the events of my military service caused a disability my brain struggles with. After hearing this book I feel confident these struggles won't keep me from belonging to myself and 'You only are free when you realize you belong no place — you belong every place — no place at all.' Maya Angelo
'I am the wilderness'
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Much needed book!
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From Sharon in Portland
Thank you
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Powerful practical spirituality
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Bravo !!!
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Right on time
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Like a Baseball to the Gut!
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Essential
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Bella Bloom
High Fives From Afar
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